I didn't realize how much I needed time off of work just to feel better. I caught a 48-hour cold (thank gosh, nothing worse!), and just having the weekend off, I'm so much better. I also needed sun and time away from the office.
Even thought it's warm and sunny where I am- make sure to rest, hydrate, and take care of yourselves properly during this season 💖✨️❤️🔥
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"Why do I feel so empty and tired, I'm not depressed, I'm eating, drinking enough water, even been getting outside more..."
"Taking your vitamin D?"
"...Fuck."
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Wondering why your so tired all the time only to get hit with the harsh reminder that you do, in fact, have an iron deficiency.
And you've been forgetting to take your vitamins to help.
I'm tired lol.
-Mod angel
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I think I caught the seasonal flu. My nose is RUNNING. like RUNNING. It’s like a waterfall at this point. EVERY TIME I SNEEZE MY CHEST HURTS. I think I wasted more paper towels than I ever used in my life span 😭😭😭 I CANT DO ANYTHING OR FOCUS ON SOMETHING. I have a marathon to run in 10 days and I’m positive I will lose progress :p. Well thanks for listening to my TED talk and take very good care. TAKE YOUR VITAMINS PEOPLE, or eat lots of fruits.
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Holy shit has everyone else just known about iron this whole time?? I haven’t fainted in like three days? This is unheard of since I was like 14
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For God's sake do not stop taking your meds because your symptoms resolve. I am begging you.
My dad was happy (and I was relieved) because he had found a medication/supplement combo that worked well together his blood pressure within a healthy range. Now his BP is back to 190/110, ugh.
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I was planning on making a “get to know the user” type of post, but that can be saved for later in the month, if I remember. But I realized something and wanted to share it, hopefully phrasing it all correctly.
My mother says how my generation (Gen Z), is all on some type of drug that we shouldn’t be on because we “don’t need it,” or “your lives aren’t that bad.”
The drugs she’s meaning are mostly anti-depressants, anti-anxiety medications, and ADHD medications, as it’s these she has the most trouble with.
Again, “You don’t need them.”
Some people do, they can be in such a horrible mental state all day everyday that they can’t take care of themself, or function in the average world. Or they need a small kick in order to make it through their rough days, all of which helped me notice something:
Most times…neurotypicals take medicine for things they don’t necessarily “have” to take medication for.
I myself take anti-perspirant medication due to a hereditary condition. I don’t have to take these meds, but they make my life a bit easier.
Advil, ibuprofen, Claritin-D, aspirin, and many more are medicines that are found in almost every household, yet for most, they aren’t necessary.
You can sleep off a headache, the pains will go away eventually.
Yet you still take them.
Because they help. That’s what they’re meant to do. They are meant to help regulate your body and bring it closer to a state of normal.
That is what the “problem” drugs are.
They’re not to get hooked on, or to fake things for, which are both statements my mom has said.
They’re to help bring someone closer to a state of normal, or at least feel better and help regulate more.
Friendly reminder to take your medicine, whatever form it may be, or whatever it’s for.
Happy June everyone, I will be back with a lighter-hearted post next time.
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Day one of taking Magnesium and Vitamin D thanks to that one guys tik tok.
Had a party today. Surprisingly, I don't feel drained. Also, I spent less of it in my head, wondering what to do or say. But I think that's due to lack of social interactions due to covid, so I don't have back to back social situations to strain me all at once.
I'll check back in on day 7.
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Feeling aches all over the body and hairfall
Gets vitamin levels checked
Vitamin D - deficient. 11
How the fuck did I not break any bones yet!!
And I live in one of the sunniest regions of the city. I Can't live without nature! I shouldn't be deficient!
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