Here I am coloring my own coloring book, so meta! (in a non facebooky way of course!)

A big thank you to everyone who's supported me on social media and especially if you've bought a copy of my book. You are all awesome! Here's a link if anyone wants to buy it:

Give your eyes and nerves a break with the magic of massage.

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Of calmness and rainbows

Daisy Reflections

Daisy Reflections - Wishing you a wonderful weekend! FOLLOW ME FOR MORE OF MOTHER NATURE'S MAGNIFICENCE! Visit my shop for nature gifts! https://melissasmandalas.com/ #daisy #daisies #daisylove #daisyflower #daisy #flowerart #flowerphoto #flowerlovers #flowerslover #floweraddict #relaxingvideos #stressrelieving #anxietyreliever #natureaddict #natureaddicts #naturehealsthesoul #peacefulmindpeacefullife #peacefulvibes #naturevibes #naturevideos #natureview #naturescape #naturehealing #natureheals #natureenthusiast

Art has the potential to serve as a healing factor in a multitude of ways. It can provide relief from the stresses of everyday life, serve as a refuge for those seeking solace, and offer a means of connecting with others.

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Rain on the rooftop, the laughter of babies, string instruments: these are a few of my favorite sounds. I'm aware that not everyone has the same ability with hearing, but if you can use hearing for self care here are some of my ideas. White noise can be relaxing and it can even help some people sleep. If you prefer nature sounds or even the sounds of being in a cafe while staying at home you can find all sorts of options using your phone. Another self care option for hearing would be unwinding by listening to your favorite music or a podcast. What ways do you use sound and hearing for self care? If you enjoyed this post, you might also like the other posts in my #selfcareforthesenses series. Stop reading here, hashtags below. . . . . . . #selfcare #selfcarelove #selfcarefam #mentalwellness #mentalhealthadvocate #favoritesounds #whitenoise #mentalhealthwarrior #mentalhealthisimportant #selfcarepost #stressreduction #stressrelieving #selfcareidea #selfcareideas #selfcareactivities #selfcarematters #selfcarecommunity #selfcarepost #selfcareposts #selfcareadvocate #nothingisordinary #myquietbeauty #seekthepositive #seekthesimplicity #simpleandstill #stillswithstories #theartofslowliving #thelifestyle #thesimpleeveryday (at Skamania County, Washington) https://www.instagram.com/p/CnBTYI_OqbR/?igshid=NGJjMDIxMWI=

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The Essential Impact of Online Business in Today's Interconnected World. Aroundme Business Guide. / \ @aroundmedir Visit - https://www.aroundme.co.in/ / \ Mumbai's leading business listing directory. /\ \/ Elevate your Relaxation game – because you Deserve the Extra Minutes of Serenity! / \

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Lily Reflections for Relaxation

Lily Reflections - Wishing you a tranquil Sunday

FOLLOW ME FOR MORE OF MOTHER NATURE'S MAGNIFICENCE!

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