CHALLENGE ANNOUNCEMENT #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. ❣️ Day 1: A pose that relieves stress❣️when I do wide legged forward fold I feel like all the stress and noise just falls out of my head. ❣️ Day 2: A pose that makes you feel energized ❣️ Day 3: A pose that stabilizes your mood ❣️ Day 4: A pose that has had a positive impact on your day/lifeDay 5: A pose that makes you realize that ##you need to be kinder to yourself; a pose you’re working on. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #wideleggedforwardfold #stressrelease #yogamakesmehappy #yogamakesyoustrong #yogafeels #aloyogachallenge #aloyogachallenges #aloyoga #yogaoutside #yogaoutdoors #yogaoutdoor #yogaoutfit (at San Diego, California) https://www.instagram.com/p/CoG1dQwrfmj/?igshid=NGJjMDIxMWI=

This is how I release all the stress of the world every weekends. Even if I am a busy nursing student I need to always find time for my long drives. My forever safe space. Thanks to google maps for keeping me always on the right path. Not only that, when our new hospital is introduced (for our nursing duty) my routine is to look it up in this app so I won't be late.

🌱Tips 3️⃣ Nerve Unwind🌱 Feel the nerve unwind with spinal massage, as therapists target pressure points, releasing built-up stress and allowing a wave of relaxation to flow through the entire body. ⚡🌊

Migraine headache is the most common complaint in many individuals. Acidity, stress, anxiety, indigestion is associated with headache. Imbalance of pitta dosha is the major cause whereas Ayurvedic medicines, some panchakarma treatment and pranayam helps to cure migraine related all problems from the root.

Today I will not stress over things I can’t control • • • • Follow @overthedream Follow @overthedream Follow @overthedream • • • • #tiktok #stress #toptags #stressrelief #stressmanagement #stressfree #to #stressreliever #stressrelieving #today #stressreduction #stressless #todayshow #stressbuster #stressaway #todayful #stressbuster❤️ #stressful #o #stressrelease #antistress #photooftheday #stressawarenessmonth #stressfreezone #bestoftheday #stressfreelife #picoftheday #stressawareness #0stress https://www.instagram.com/p/CpKETaGp93X/?igshid=NGJjMDIxMWI=

We all know a strong immune system is all we want today, especially after the pandemic (Covid-19) hit the world. Undoubtedly, a weak immune system is unable to fight the diseases that attack your body. So, here are the tips that will help you to maintain your healthy immune system also you can check the immunity booster products at My Health Centre Point. Check them out now!! - https://myhealthcentrepoint.com.au/

Even with rain ... Still beautiful @zuideindenieuwkoop #hotelrestaurantzuideinde #sylk #restaurantwithaview #nieuwkoop #trees #chill #stressless #stressrelease #sheep #rain #rainyday https://www.instagram.com/p/CiqR6T5I04G/?igshid=NGJjMDIxMWI=

🎶 "I'm travelling the road Sharing my medicine A conscious creator Supporting healing..." (@thisisfiamusic) Ad-hoc evening Cacao Ceremony with Sound-bathing in the garden of Vilma Guest House under the beautiful trees, where two beautiful souls joined me to enjoy the healing benefits of 💚 exploring ideas, plans, motivations and inspirations on how to stay healthy and happy 💚 100% organic, superfood, Gutemalan Ceremonial Cacao 💚 sound waves through gongs, tibetian singing bowls, chimes, rattle, shamanic and ocean drums 🌟 What an inspiring and energizing evening! 🌟 Thank you Ladies for co-creating this experience 🙏 I'm thankful that we met and could share our love for ceremonial cacao, sound and LIFE 💞💞💞 #lifeisagift #thankful #gratitude #connection #change #changeyourlife #cacao #cocoa #chocolate #superfood #soundhealing #zen #calmness #stressfree #stressless #stressrelease #stressrelief #stressmanagement (at Vilma Guest House) https://www.instagram.com/p/Cg00ML-KAS5/?igshid=NGJjMDIxMWI=

Are YOU feeling stressed AF?😖And In serious need of a way to calm your nervous system with some TLC? Then come to my Somatic Healing Classes that Start tonight at 7-8PM EST! 🪷These classes are designed to release stress/trauma stored from within the body, stimulating your parasympathetic nervous system to allow you to relax, unwind and hit the reset button on your nerves. 🪷These 60 min classes are based on mixture of complementary and holistic modalities (meditation, gentle yogic poses, breath work) paired with gentle guided cues to help you regulate your nervous system and deeply connect in a soul nourishing manner with your mind and body! Leaving you refreshed, relaxed and stress free😌 🪷These classes are completely beginner friendly too! Meaning you don’t have to have ANY experience👏🏻 🪷And if you Sign up NOW you get a full months membership for the introductory rate of $40! Which gets you access to drop into any classes during the month. So give your nervous system a reset and head over to my website and sign up for your membership now🫶 💖CLICK THE LINK IN MY BIO💖 #somaticexperiencing #relaxday #calmdown #stressrelease #somatic #spiritualhealings #healingjourney #selflovetips #witchlife #spiritualconnection https://www.instagram.com/p/CftZf3IOihW/?igshid=NGJjMDIxMWI=

🌿Tips 3️⃣: Nerve Unwind🌿 Feel the nerve unwind with spinal massage, as therapists target pressure points, releasing built-up stress and allowing a wave of relaxation to flow through the entire body. ⚡🌊

🇯🇵 Get stress relief with our 3D Sensory Pinch Pokeball. Enjoy happiness— Relax, You’re unique..→ https://bit.ly/3lqC1dE #miteigi #miteigi_japan #shopmiteigi #japanesefashion #japanstyle #japanfashion #jfashion #和風 #スタイル #ファッション #スタイル #トレンド #sensoryactivity #sensory #relaxation #sensoryplayideas #gift #pinchball #sensoryplay #stressrelease #stressrelieving #stressreliever #stress #stressrelief #pokemoncommunity #pokémon #pokemon #pokeballplus #pokeball https://www.instagram.com/p/CduSgsfIFMk/?igshid=NGJjMDIxMWI=

Smile.

Photo by Jorge Fakhouri Filho When was the last time you laughed really hard? I mean a good ‘ole laugh where tears were brimming, and you couldn’t contain it.How about a smile? When was the last time you truly smiled? Not because you were saying good morning or passing someone on the grocery aisle. A for-real smile. One you could feel in the depths of your heart.I personally had to ask myself…

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i probably have the most unique wat to stressrelease