Live in the Etsy Shop now! Swipe for a full look on our Personalised Calm Boxes - for distraction and emotional regulation! Your name and the writing on the box can be done in any colour! These boxes are perfect for Teens and adults alike who would like a go to place where they can be introduced to some basic spirituality! The Luxury Items Included in these are x 3 crystal stones - red aventurine, purple amethyst & black obsidian - each with their own set of properties and strengths! Molton Brown Ylang-ylang hand cream, Zen Anxiety Balm, a calming teabag, a relaxing scented candle, a lavender bag and a sprinkle of super soft feathers! Each box comes with a set of information and tips on how to use these items In relation to using the 5 senses technique to really ground yourself in moments of stress overload! With a few simple mindful moments we can learn to regulate ourselves and this is the perfect go to box to hold some precious items that can help you to do this! #calm #calmbox #anxiety #stressreliever #Destress #essentialoils #lavender #bergamot #Ylang-ylang #relaxing #grounding #mindfulness #spiritualteens #spiritual #crystals #5senses #fivesenses #meditate #mindful #emotionalregulation #giftforteens #chillout #newproduct #hamper #giftset #personalised #personalisedhamper #Saturdaystyle #saturdaymood (at Hampton, London, United Kingdom) https://www.instagram.com/p/CgEO-49s0J0/?igshid=NGJjMDIxMWI=
1 more before I pass out for the night! I heavily got inspired from another artist but added some of my own flair. (Legit spent 3 hours trying to backtrack to the image)
Let's together understand the importance of quitting an addiction to maintain a “HEALTHY LIFE”. Join us to help you quit your addiction and adopt a healthier, happier lifestyle.
क्या आप अपनी लत नहीं छोड़ पा रहे हैं?
आइए मिलकर "स्वस्थ जीवन" बनाए रखने के लिए लत छोड़ने के महत्व को समझें। अपनी लत छोड़ने और एक स्वस्थ, खुशहाल जीवन शैली अपनाने में मदद करने के लिए हमसे जुड़ें।
"Unwind, relax, and conquer stress with these 9 Effective Stress-Relieving Activities! 🌿
From mindfulness to creative escapes, find your perfect stress-busting activity and reclaim tranquility in your daily life. 🧘♀️🎨 Ready to embrace a stress-free lifestyle?
These are the differences between YM CalmYoga, Brand 1 and Brand 2.
The ingredients and benefits of Sample 1 and Sample 2 are both unique.
You might be interested in YM CalmYoga if you're looking for an herbal supplement that is natural and potentially powerful. 🧘♀️
It is important to consider your individual needs and preferences when choosing an herbal product. 🏃♀️
We'd love to hear your favorite!
👉 Shop Now : https://yogamayahealth.com/collect…/all/products/calm-yoga
Contact information: 🏪
📧 Email us: [email protected]
👉 Visit : https://yogamayahealth.com/pages/contact-us
Unwind, destress, and indulge in the healing power of massage therapy
Relax, rejuvenate, and restore your body with our blissful massage therapy sessions. Our skilled therapists will melt away your stress and tension, leaving you feeling refreshed and renewed. Treat yourself to the ultimate self-care experience today! Visit us, https://pranaphysiotherapy.ca/
Anxiety and stress relief, take a moment to relax. Sending you all my Zen vibes and positive energy! Visit my shop for my mandala gifts and crystal suncatchers : https://melissasmandalas.com #anxietyrelief #anxietyreliever #stressreliever #stressrelieving #relaxingvideos #mentalwellbeing #zengarden #zenart #zenartfeatures #zenvibes #flowerporn #flowerart #floweraddict #mandalaslovers #mandalaart #mandalalover #mandalalove #mandalapassion #positiveenergy #soothing #naturescape #naturevibes #natureart #natureaddicts #naturelovers #natureloversforlife #peacefulmindpeacefullife #peacefulmind #peacefulvibes
Stress can be defined as a state of worry or mental tension caused by a problematic situation. Stress is a natural human response that prompts us to address challenges and threats.
Here are 4 Simple ways to relieve stress. check out the post to learn more.
There are many ways to manage stress. Here are some strategies that may help:
Exercise regularly: Exercise can help reduce stress and improve your mood.
Practice mindfulness meditation: Mindfulness meditation can help reduce stress by promoting relaxation and improving your ability to manage difficult emotions.
Get enough sleep: Getting enough sleep is essential for managing stress and maintaining your overall well-being.
Eat a healthy diet: Eating a healthy diet can help reduce stress by providing your body with the nutrients it needs to function optimally.
Connect with others: Spending time with friends and family, or connecting with a support group, can help reduce stress and improve your overall well-being.
Set boundaries: Setting healthy boundaries at work or in your personal life can help reduce stress and prevent burnout.
Practice time management: Learning how to manage your time effectively can help reduce stress by reducing feelings of overwhelm and increasing your sense of control.
Seek professional help: If you are struggling to manage stress on your own, consider seeking the help of a licensed mental health professional who can provide support and guidance.
Remember, everyone's experience of stress is unique, so it's important to find strategies that work for you.
One of the best online resources for discovering professionals in emotional well-being is TalktoAngel. Enter your search phrases into this search engine. “Online counselling OR Online counsellor
It's very challenging to manage your stress and not be impacted by it in day-to-day life. Here is a stress management ‘toolkit’ that can help you in managing those stressful situations. For more information visit www.mind.plus or call us at 9781707400
Core Spirit is a platform to enhance any aspect of your life – Physical, Emotional, Spiritual, Cognitive. What would you focus on first? #enhance #enhancement #physical #physicalenhancement #emotional #emotionaenhancement #spiritual #spiritualenhancement #cognitive #cognitiveenhancement #anxiety #anxietyrelief #anxietysupport #stressrelief #stressreliever #stressrelieving #painrelief #painreliever https://www.instagram.com/p/CqG0BfAh2La/?igshid=NGJjMDIxMWI=