Daily reminder that fruit and veggies don't have to be "healthy" to be nutritious. Drink that fruit juice from concentrate. Eat that jam and nut butter. Use fruit and vegetables out of a can. Eat a dessert with fruit in it. Snack on salted nuts (in moderation) or dried fruit. Literally any way you can get fruit and vegetables into your body is better than none at all.
If fresh fruit and veg aren't available to you, take too much energy to eat or prepare, or if you just can't bring yourself to eat them, whatever way you can eat them is good enough.
Everyone be nice to the captain and crew of the Demeter, the last time they checked those boxes were full of DIRT, no one who breathes could have survived hiding in there, and there are no conspicuous man-sized piles of dirt lying around to indicate a man-sized hole has been made! If you were buried. In a box of dirt. And you were not a creature of the night who is super strong and also doesnt suffocate. You would not be able to hide in a box of dirt under the dirt while being brought aboard. Their logic is fine for reality, they're just in a horror story
it's like that long tunnel on the dudley stretch. remember dudley canal, line number one, 3.172 yards of fucking pitch blackness. and rats swimming? yeah. and then we come round the corner and there'd be a shaft of light, and then we'd know. yeah. and then, you and me, we'd both know it was nearly done.
peaky blinders (2013 | 2022, tom harper | anythony byrne)
Very excited to announce we got a new coyote! Unlike our other one (affectionately named Rocky) this gal is much closer to what a typical coyote would look like!