Air Fryer Okra is the easiest and tastiest way to enjoy this healthy Southern veggie! Perfectly crispy air-fried okra made without oil, naturally gluten-free, keto, vegan, and paleo! With your choice of seasonings, these crunchy okra fries are a delicious side dish or low-carb snack! Quick and easy, without the slimy texture, everyone will love this "fried" vegetable recipe!

Crispy Air Fryer Okra https://wp.me/p4UrDz-7Lk

Bhindi fry |best for travel food - Travel Online Tips food (Give a tasty twist in this recipe) … bhindirecipe,Bhindi masala,bhindi fry,5minrecipe,okrarecipe,okrafry #Bhindi #fry #travel #food #travelonlinetips #travelonlinetipsofficial travel food Food & Drink #FoodDrink #travel #love #photooftheday #nature #photography #instagood #travelgram #travelphotography #travelblog #travel #travelgram #travelphotography #wanderlust #instatravel #travelling #travel #travelgram #photooftheday #travelphotography #trip #instatravel #foodandtravel #foodie #foodporn #food #foodblogger #foodphotography #foodies #foodiesofinstagram #travel #foodpornshare #sogood #travelonlinetips #MarkWeins #holiday #vacation #staycation

Did you know that okra can be useful to treating in diabetes ?

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Roasted Okra Recipe 

A quick & easy roasted okra recipe, charred on a grill or hot skillet and brushed with an umami glaze & sprinkled with a Xinjiang spice mix. This recipe can be made with a BBQ or a very hot cast iron skillet pan.

Recipe : https://pupswithchopsticks.com/roasted-okra-recipe/

South American Chili

Take a walk out of your comfort zone...  You’ve seen these vegetables on the produce department shelves but never really knew what to do with them or how to tell if you have a ripe one.  The chayote should be firm and free of spots.  I found the okra in the frozen section at my local grocer’s so no problems there.

1 med. rutabaga, peeled, diced fine

1 chayote, pitted, diced

2 carrots, diced

2 garlic cloves, smashed

1 med. onion, diced

1 med. green pepper, seeded, diced

2 - 15.5 oz. cans pinto beans with liquid

4+ c. vegetable broth

¼ head cabbage, cored, diced

1 - 12 oz. bag okra, frozen

1 - 15 oz. can tomato sauce

1 t. coriander

1 t. smokey paprika

salt and pepper to taste

Saute rutabaga until just tender then add chayote, carrot, onion, garlic, and green pepper in olive oil until tender.  In a large soup pot, pour in beans, vegetable broth, cabbage, okra and tomato sauce.  Add coriander, smokey paprika, salt and pepper - stir.  Add in sauteed vegetables. Simmer 30 - 45 min. until the cabbage is tender.  

When I’m not simmering soups, I’m sewing Western themed pocket aprons for my online shop - www.etsy.com/shop/topdrawerthreads and www.amazon.com/handmade/topdrawerthreads .

Or I’m crocheting eye catching scarves for my other shop from recycled upcycled yarn -  www.etsy.com/shop/topdraweryarns . 

My daughter’s have an etsy shop, www.etsy.com/shop/yesdesigns , where they hand make and sell funky pocket knickers.

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she knits upcycled recycled yarns into brightly colored striped scarves and afghans - warm and cuddly.

Bhindi Quick Fry Recipe | Okra Kids Lunch box Favorite Recipe | బెండకాయ ...

Bhindi With 2 times more pyaz. Full recipe at our Hindi Youtube channel link @recipesyoulike #recipesyoulike #food #cooking #indianrecipes #indianfoodrecipes #cookingvideo #foodie #foodporn #sabzi #indiansabji #indiansabzi #indiancuisine #sabji #bhindimasala #bhindi #bhindifry😍 #okra #okrarecipe #ladyfingers #indiancuisine #indianfoodbloggers #indiancurry https://www.instagram.com/p/CFqwnhyDXvy/?igshid=pxd3hk091qcd

Now when you cook bhindi its quantity will not reduce. Recipe link in Bio ! #okra #okrarecipes #bhindi #bhindirecipe #bhindifry #bhindirecipes #kitchendiaries_stu (at Mumbai - मुंबई) https://www.instagram.com/p/CPcfP0dnm50/?utm_medium=tumblr

How do you cook your curry with okra, potatoes and black beans? 🥘 Don't tell me you have not tried this recipe 🤤 by @sculptedkitchen before 🤩 For more healthy and yummy recipes, follow us @foodrecipeindustry 🥂. Thank you 🤗💗 #foodrecipeindustry #fri #okra #okrarecipes #okrastew #potatoes #potatorecipes #potatofood #potatorecipe #potatoesarelife #potatoesrecipes #currysauce #currylover #curryrecipe #currygram #currystagram #curryfamily #curryup #currysoup #currylovers #curryinahurry #blackbeans #blackbeansauce #blackbeansoup #blackbeans4me #blackbeansmatter #currymee #currychallenge #recipeshare #recipeideas https://www.instagram.com/p/CIV5enFlUxS/?igshid=iwh6mjxfbava

KETO OKRA FRIES (BAKED) | INDIAN KETO RECIPE | 5-Minute Kitchen

Earlier in the summer I read an incredible non-fiction book called Dispatches From Pluto (by Richard Grant) about a guy from England who buys an old plantation house in Mississippi. 🍑 In the book, he refers repeatedly to his friend Martha Hall Foose whose is a chef from the same area in Mississippi. 🍑 Of course my interest was piqued and I had to check out her cookbooks as well:) ⭐️ A total delight, not only is Martha a wonderful chef but also a wonderful storyteller particularly when it comes to life lived in the Mississippi Delta. Tonight, I’m making one of her okra recipes - which I can tell already is going to be sensational because you soak raw okra in an apple cider vinegar and water bath for an hour before even beginning with it. 🌱 Martha’s cookbooks are not vintage (they came out in 2008 and 2011) but her stories definitely are and she shares so many in her cookbooks. If we could give a vintage award to a modern day chef, we’d certainly give one to Martha:) 🥇 Heirloom memories make the best ingredients for a wonderful meal:) Stay tuned for final photos of the okra dish. And cheers to Martha for making good food memorable. 🥂 . . . . . #marthahallfoose #southernfood #southerncooking #okra #okrarecipes #mississippi #southerncookbooks https://www.instagram.com/p/CTS-q0NstC5/?utm_medium=tumblr

Rayalaseema Special Bendakaya Bajji😋@teja.paruchuri For detailed recipe visit the link in bio 🙂 #okracurry #bendakayacurry #bendakayapullagura #bendakayarecipe #okrarecipes #ladysfingerrecipe #vegetarianfood #vegrecipe #foodblogger #foodporn #foodposts #foodlovers #foody #foodie #foodforlife #foodgram #food #foodism #foodiesofindia #foodieheaven #foodinsta #recipe #andhraspecial #rayalaseemaspecial #rayalaseema #andhra #telugurecipes https://www.instagram.com/p/CR5uiI6D_BY/?utm_medium=tumblr

Okra Tomato Fry up

Okra…really...isn’t it slimy and squishy and ewwwww.  Not the way it’s cooked here.  Okra is hard to find fresh year round where I live,  so I went with frozen which I was pleasantly surprised to find.  Try  this…see what you think.  Best of all it helps me keep to my healthy eating goals - alright.

1 T. olive oil

1 med. onion, diced

1 bag frozen okra, defrosted in a colander under hot tap water  

2 med. tomatoes, chopped

1 c. water

1 T. lemon juice

1 bay leaf

dash salt and pepper

½  t. smokey Spanish paprika

In  a large fry pan, heat oil browning onion until tender.  Add okra,  tomato, water, lemon juice, bay leaf, salt, pepper, and smokey Spanish paprika.  Simmer until  tomatoes are tender.  Serve with cooked brown rice or as it comes…both  are great.

When I’m not rediscovering okra, I’m sewing pineapple print half aprons for my online shop - www.etsy.com/shop/topdrawerthreads and www.amazon.com/handmade/topdrawerthreads .  

Or, pairing colors and textures of recycled yarns to hand knit into stocking caps for my other shop - www.etsy.com/shop/topdraweryarns .  

My daughter’s have an online shop - www.etsy.com/shop/yesdesigns - where they design and sew figure flattering leggings.

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she knits rainbow striped picnic afghans from recycled yarns.

My younger daughter has an online shop - ww.etsy.com/shop/shroombloombags - where she crochets mushroom inspired shoulder bags from upcycled yarn.

https://youtu.be/3WePoMePCNw

Bhindi is our all-time favorite summer or winters light and yummy bhindi with pyaz make our lunch healthier and satisfactory. Let’s make it with a quick but delicious recipe of Food Buddies.