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LOW CARB CHICKEN PARMA (crumb-less)
This is a winner for the whole family and really doesn't take much time to whip up. It's a one pan wonder that tastes the bomb.
HERE'S WHAT YOU NEED:
Chicken Fillets Free Range x 4 (cut into halves lengthways)
Fresh Basil Leaves
Organic Tomato Passata
Pizza Cheese
Sliced Free Range Ham (optional)
S&P
Olive Oil
Dried Oregano
Ceramic Oven Dish
Baking Paper
HERE'S WHAT YOU DO:
Preheat oven to 180 degrees celsius fan forced.
Line baking dish with paper.
Cut your fillet lengthways and then top and tail them in the dish so they are nice and snug.
Drizzle with olive oil and then season with salt & pepper.
Layer on the ham (if you opt for ham).
Throw on your basil leaves.
Pour the passata over and spread evenly to cover the chook.
Cover with a generous layer of grated cheese. Don't be shy here.
Sprinkle dried oregano on top.
Cover dish with foil taking care not to press it down onto the cheese and bake in the oven for about 30 mins until chicken cooked.
Take the foil off and then return to the oven for a further 10 mins to brown up the cheese.
Serve with your fave leafy green salad.
#lowcarb#grainfree#glutenfree#onepanwonder#easyaf#familyfriendly#simpledinner#keto#highfat#lchf#mealprep#gymeats#cleaneating#fitness food#primal#paleo#gluten free
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breakast, 12/06/2023
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AIP Chicken Pot Pie
THIS chicken pot pie recipe from Autoimmune Wellness is truly the best out there and I’m making it more and more with the changing weather.
In addition to eliminating some ingredients (like mushrooms) I also have found that 2 tablespoon of tapioca starch act as a much better thickener than cassava. I also use half the amount of tarragon since it has such a strong flavor.
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BBQ Salmon with Salsa Verde
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#BBQ#DairyFree#Fish#GlutenFree#GrainFree#Low Carb#Paleo#Pescatarian#Salmon#Salsa Verde#Sauce#SCD#SugarFree
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Papaya for breakfast served with @coyo_organic Greek style yogurt, crushed pineapple in natural juice and strawberries ♥️ #fruit #berries #papaya #coconutyogurt #breakfast #easymeal #delicious #tropicalvibes #glutenfree #grainfree #dairyfree #refinedsugarfree #grainfreeandhappykitchen https://www.instagram.com/p/CnxzqhGvroU/?igshid=NGJjMDIxMWI=
#fruit#berries#papaya#coconutyogurt#breakfast#easymeal#delicious#tropicalvibes#glutenfree#grainfree#dairyfree#refinedsugarfree#grainfreeandhappykitchen
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Air Fryer Okra is the easiest and tastiest way to enjoy this healthy Southern veggie! Perfectly crispy air-fried okra made without oil, naturally gluten-free, keto, vegan, and paleo! With your choice of seasonings, these crunchy okra fries are a delicious side dish or low-carb snack! Quick and easy, without the slimy texture, everyone will love this "fried" vegetable recipe!
Crispy Air Fryer Okra https://wp.me/p4UrDz-7Lk
#okra#airfryer#southernfood#oilfree#glutenfree#grainfree#paleo#wheatfree#keto#lowcarb#snack#appetizer#sidedish#vegetables#fruit#okrapod#okrarecipe#vegan#vegetarian#allergyfree#dairyfree#eggfree#soyfree#nutfree#peanutfree#sesamefree#cornfree#coconutfree#sugarfree#kidfriendly
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Brownie lovers, meet your new favorite treat: chewy, bite-size, grain-free morsels sweetened only with honey. All the joy of chocolate with nothing artificial, ever.
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Grainfree Peach and Fig Crumble
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GlutenFree GrainFree Pizza Crust
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Cream of zucchini soup with Greek basil 💚💚 #dinner #zucchini #courgettes #homegrown #homegrownveggies #greekbasil #delicious #grainfree #glutenfree #dairyfree #vegan #plantbased #grainfreeandhappykitchen https://www.instagram.com/p/Cntk7oCvAvF/?igshid=NGJjMDIxMWI=
#dinner#zucchini#courgettes#homegrown#homegrownveggies#greekbasil#delicious#grainfree#glutenfree#dairyfree#vegan#plantbased#grainfreeandhappykitchen
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GrainFree Mini Plum Raspberry Galettes
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