My new experience in the life was very feelful, useful last time. And my feels were more opened in the real life then before. Some reasons of best changing: 1. Problems with hard, toxic people in the real life. They done wrong things. And I can't organize an communication of problems. 2. Talking with new different people in the real life about this problems change my mood, my emotions. I like it and I feel my confident. I had a barrier: my fear of connection with a new people. But I had a goal to find solution. And I done steps to people and opened my situation. That helped me. And help all you for talk with me here. But a real talk in the real life help me very fast.

myProgress A New Way to Check Status on Work and Travel Permits.

Disclaimer: I told y'all to prepare to be sick of me, soooooo please accept my apologies now... The only formula I have is "Con + sis+ tency= Consistency!" Honestly, if you know me, you know that CHIPS are still my ULTIMATE weakness and I still eating birthday cake with buttercream icing and ice cream, because its gotta be somebody's birthday somewhere! Not sure who needs to hear this but keep pushing and don't stop no matter what. #slowprogressisstillprogress #incheslost #weightlossjourney #ProgressisProgress #slowprogressisstillprogress #notgivingup #consistencyoverperfection #consistency #consistencyiskey #consistencymatters #consistencyworks #fitnessmotivationdaily #fromfattomuscle #fitnesslife #fitnesslove #workinprogress #workoutmotivation #selfmotivation #WontstopCantStop #workinprogress #nonscalewin #myprogress #fullfigurefitness #naturalhairsistas #fullfiguredwomen (at Frankfort, Kentucky) https://www.instagram.com/p/CjA4N0VOwdC_WtXrXZglFRyXs3lnGaRCg8a6iQ0/?igshid=NGJjMDIxMWI=

OH MY GOD THE PROGRESS, IM CRYING, IM SO PROUD OF JISUNG, COME ON OMG, i giggled and kicked my feet too hard for this omg, IM LITERALLY SMILING WHILE I WRITE THIS

moving on, fiNALLY U DRANK WATER🙏🏻🙏🏻🙏🏻 and its sad that ur day did not goes so well, but im happy for you that tomorrow will be a better day😽

i want to be ur bestie so bad, like without being here on anon, but im so shy nd i dont even know if u would like to be my bestie…anyways i want to thank u for letting me be ur anon, and one more time want to thank u for stg bc is just perfect!! im so happy that i can train my english w u<3 thank u for everything really, u’re an amazing person😭😽🫂

— xoxo, 🧸

i feel like a mother watching my son learn how to walk like i’m so happy to have gotten him to this point FINALLY

the way every time i drink water i think of you is soooo funny i was drinking it this afternoon and was like “yeah anon is gonna cheer” (i’m even drinking water now #MYprogress) and yeah today was much better :)

i actually feel honoured wait 😭😭 YOU TOTALLY CAN im so open to making friends on here !! my goal was literally to make friends on this app this year since i barely talk to anyone here except for two people (and the anons ofc) i would love to be besties !!! i’m happy to that you’re comfortable enough to use me to help you improve your english it’s cute 😕❤️ YOU are amazing and have a great day bae <3

When y’all get to be my age, hard candy will hit different. This is a pic of me hitting a note right when that #werthersoriginal kicks in. With our powers combined, we brought a different meaning to sweet licks. BTW you know I’m old because in the second photo I’m telling someone to get off my lawn. @offspring @sum41 enters the final three days of 2022!! #heavenandhell #music @iduesenberg @ernieball @ultimateearspro @myprogressive @jimdunlopusa @kemperamps_official @missionengineering @vans 📸 @joshuaonenineproductions (at Horden Pavillion) https://www.instagram.com/p/CmGY-fSPg9p/?igshid=NGJjMDIxMWI=

PROGRESSING my Only Claymores Account to AR20! (Genshin Impact Claymores Only) In this video, i document myprogress within my claymore only account. Next video is gonna be a BANGER since AR20 will unlock ... via YouTube https://www.youtube.com/watch?v=zXmHSu1hf_4

missing Mexico already 🥺🇲🇽

First progress pic after a few months, gonna use this site to keep track

Alright so i magically lost 5lbs over night. I’m not sure how. Today marks day 2 of counting. I counted for 3 months and lost 10lbs/mo....Pretty sure i can do it again. Send all the encouragement if you want! Send questions if you want! I am here for me, but i’ll be here for you too. 

My restarting pictures

I somehow didn't gain ALL the weight back even though I've literally made zero healthy decisions 💋

July 21st 2020

I’m not going to lie, I have been struggling to stay motivated whilst in this “lockdown”. I think that my other foe is that I let myself believe that I have all day and can workout later. That never happens then I go to bed feeling unproductive, even more unmotivated, and that then aggravates my anxiety, which then makes me feel even more unmotivated. Today, I decided to break the cycle, workout, and get it done. I feel so much better for it. It’s really not my preferred way of training, but I gotta work with what I have, which are a pair of 3kg dumbbells, booty bands and resistance bands (I have quite the collection). I feel that this has also demotivated me as well because of the equipment that I am lacking for me to get a really good workout in, and then I don’t bother. I just did a few YouTube videos from Pamela Reif, and I am sweating! Once this is over I will definitely be adding in some body weight exercises into my workout when the gyms reopen. The main thing I am trying to say here is that feeling demotivated right now is normal. These are not normal circumstances and there’s a lot of uncertainty about a lot of things that we as individuals can’t control (other than abiding the social distancing measures). We, and myself included, should use this time that we have to really focus on what we can control, and one of them being how we feel about ourselves. We can control what we put into our bodies, taking time to exercises at whatever level is right for us at that time, and resting when our bodies are telling us too. We will come out of this stronger :)

Day 1.

Now that was a day off! Boxing lesson with @lomalitomoala flaming dessert and an adventure getting to a great show see you tonight in #sydney with @offspring @sum41 @hsmashofficial @georgeacosta562 I’m still sticking my head out, sorry. I know you taught me better than that. #fitness #sydney #australia @myprogressive (at Sydney, Australia) https://www.instagram.com/p/CmAfKjvvJkY/?igshid=NGJjMDIxMWI=

This is my current body. Not flexing.

So even I keep -500cals deficit I am not loosing anything for 3 months. It is hard, and it hurt that no matter how hard you work nothing changes. This is due to my hormonal medication. it doesnt make it any easier.

Weight: 67.3kg (same from January 1st)

Neck: 32 cm

Chest: 78cm

Biceps: 29cm

Waist: 70cm

Belly: 83.5cm

Hips: 95cm

Thigh: 57.5cm

Calf: 38cm

Calculated by app %bf: 21.9

Next measurements taking it 2/3 weeks. I will try to post progress pictures every week.