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tightwadspoonies · 5 months

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What To Do... Hygiene Edition

If you don't have a toothbrush-

The goal of brushing teeth is to prevent tooth decay. Prevent tooth decay by preventing bacteria buildup on teeth. Plaque (the slimy film that appears on teeth after a day or two) is a buildup of bacteria, saliva, and tiny food particles. If you can remove this once or twice a day, before it becomes hard (tartar) you are much less likely to have cavities and gum disease.

You can do this without a toothbrush by taking a small piece of rough cloth (like the corner of a washcloth or towel) and rubbing it all over your teeth twice per day. Rinse it well afterwards and let it dry completely (preferably in the sun) between uses.

If you don't have toothpaste-

Toothpaste is a paste containing rough particles, flavorings, and other chemicals that remove and may help prevent plaque and tarter from forming.

If you're doing a good job brushing your teeth to disrupt that plaque formation, you technically don't need toothpaste. However, if you would like a little bit of freshness or feel like you need more than just a brush or cloth, you can take a pinch of baking soda and (optional) add a drop or two of flavored extract (like vanilla or peppermint- DO NOT USE ESSENTIAL OILS FOR THIS). Put this on your toothbrush or cloth and brush as normal.

If you don't have deodorant-

Deodorant is not absolutely necessary for health, but if you work somewhere that has a "hygiene code" or some BS you probably need to smell like something other than a human.

The recipe is the same as toothpaste above. A pinch of baking soda and (optional) a drop of extract like vanilla or peppermint. Rub under each armpit.

If you don't have lip balm-

Lip balm is often necessary in colder or dryer climates to prevent cracking and infection. Any fat can be used as lip balm, for example, petroleum jelly (Vaseline), lard, butter, vegetable oils, your own face grease, etc... Just put a drop on a finger and rub on your lips until it rubs in.

If you don't have toilet paper-

You will need a plastic cup and a wash cloth. Use the plastic cup to pour water over the soiled area. If it's poop you'll need to use your hand to make sure everything washes off. Once clean, use the wash cloth to dab up any remaining water. Wash your hands well afterward.

This might sound horrible if you're used to toilet paper, but it is used all over the world and leaves you a lot cleaner than TP does.

If you don't have soap-

For handwashing- use water to wash anything visible off the hands, then follow with hand sanitizer or a few drops of rubbing alcohol to sanitize.

For body washing- You don't actually want soap for most of your body, including your privates. Wash with water only. For hair (since it tends to look greasy if unwashed), use a few teaspoons of baking soda or tablespoons of lemon juice and rub it in. This will help get rid of dirt and grease when soap or shampoo is not available.

If you don't have nail clippers-

Use sharp scissors. While these might be more challenging the first time and you'll need to be careful, you can absolutely use scissors for nail clippers, it's what everyone did before the invention and popularization of nail clippers.

#diy #hygiene #alternatives #low resource #low resource medicine #tightwadery

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engravedlives · 28 days

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misc band graphics stamps

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dovalore · 4 months

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acorn weevil

#acorn weevil #fr resources #i saw sneepsnorp’s low poly model of one on youtube and had to

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eternityypath · 2 months

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I... CAN'T OVER EXAGGERATE MY GRATITUDE FOR THAT PLANETARY ALIGNMENT, IT... BROUGHT ME THAT LETTER.

𐙚　┈　Voyager Graphics　◞

┈ reblog and credit to use ﹙♡﹚req by anon

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superstarxkindergarten · 2 months

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SHADOW MILK COOKIE RENTRY GRAPHICS !

Requested by: @ Anonymous

F2U and credit if using !

Some stills under the cut ^_^

#keep the lights on !#rentry graphics #rentry resources #rentry #graphics #shadow milk cookie #shadow milk cookie crk #spoons too low for id packs rn #credit me if you use!

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arcticwaters · 17 days

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the funny thing about last night is mere hours before the episode i had been thinking "i seriously can't wait until the bells fight otohan again, this time they'll totally be able to take her. they're so much stronger now!" boy would the egg have been on my face if i'd actually made that post

#critical role #cr spoilers #IN FAIRNESS i do believe if they had all been rested and prepared and it was a situation where they could plan and weren't ambushed #i think they would've fared much better; not perfect; still a huge challenge; some probably would've gone down but doable #more akin to the vm dragon fights; those were TOUGH and even had deaths but still manageable #most of the struggles in this fight came down to coming in with low-ish health and spent resources #it was like m9 vs the tombtakers; the tt's HANDED them their asses until m9 were able to regroup and plan

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cheeros · 2 years

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⟡ ˚ 🎍 𓏸 ⁺ ◌ ⁺ 𓏸 🛤 ₊﹒

⟡ ˚ 🛁 𓏸 ⁺ ◌ ⁺ 𓏸 🕳 ₊﹒

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cleverclovers · 3 months

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Here are resources for if you're like me, living below the poverty line, with or without disabilities

Everyone is allowed to exist, to take up space, to have and eat food, to have housing and warmth and medical care. the USA does NOT make this easy. It should, but it prioritizes companies and the wealthy over it's citizens.

There are resources you can use if you're making less than 30% of the median income in your area in most places. You can find out what it is via google, by looking up your county's social services website. Not social security, social services.

If you're relying exclusively on SSA programs like Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI), you ARE below that income level.

If you have a disability that keeps you from working, like severe anxiety, depression, a severe mental impairment or a light sensitive/stress sensitive medical condition like a seizure disorder or a heart issue, or most kinds of movement issues that bar you from meeting requirements like being able to lift over 50 pounds, you can talk to your doctor, get documentation, and apply for that assistance. There is no shame in applying. Just remember you should think about what you can do on your *worst* days, not on a good day. Exclusively think about your worst days when you're asking your doctor or applying for assistance, because those worst days are what are keeping you from working, or losing employment opportunities.

You can apply for SSA online, but be prepared for an in person interview, and assessment by a doctor of their choosing. If you're denied, get a lawyer. They can help you appeal and they get paid only when you get approved, so they're highly motivated to get you approved.

Things that are available to you if you're under that median income, regardless of whether you're on an SSA:

Department of (vocational) Rehabilitation-- It might go by another name in your state, but they can help you get testing for neuro divergent conditions like ADHD or Autism, address physical limitations, and help you find education, therapies to allow you to work around your issues, and help you find employment that meets your needs. This is available to you if you've been out of the workforce for a long time, as well, for whatever reason. Whether you were a home maker, or you were serving time.

Ticket to Work--A program available through social security. You can apply for this if you've been on social security for a while, and you feel like you're ready to reenter the work force. You will be given a list of companies that work with social security, and you're likely to work fewer hours or under the minimum wage. Your social security may be lowered based on your income with the program, so that's something to keep in mind.

Unemployment (through your social services branch), available if you've lost your job via firing, generally not if you've quit, to my knowledge. You have to prove you're actively seeking employment, and check in a few times a week or a few times a month based on your situation and location. Be prepared with printed out proof of your applications being turned in. Put it in a binder with plastic sleeves, use dividers to mark batch dates. The more professional you make it look the better.

Disability leave income-- This is dependent on your employer, in a lot of places, but it could be available to you. You can, and should, seek medical assistance if you're injured on or off the job to the point where it's severely impairing your work. If it's to a point where you're unable to work with accommodations, but it's recoverable, apply for disability. If it's not recoverable, apply for social security

Section 8 housing-- Available through HUD (Housing and urban development), usually a lottery or a waitlist. You have to make sure you pay attention to when applications open, and have proof of income available. Have your proof of income ready, wherever your income comes from.

Low income housing--Available in a case by case basis, first come first serve, and they generally prioritize disabled people, elderly, and families, especially families with young children or single incomes. The HUD.gov website has an interactive map that will show you it's locations, and the locations of housing that is taxpayer funded, or other forms of low income assisted programs. You apply for these on an individual building basis, and waitlists can be months to years long depending on your chosen location's population density (In san francisco, for instance, a waitlist for a low income place can be eight or more years long) You'll also need to have proof of income ready.

Charities for low income people are available to help you with deposits and first months rent, or rent for a month when you're in a pinch (One month per each 12 month period) in most urban locations. 211 can help you find these resources

Medicaid--Apply through your social services office, or social security if you're receiving it. Social services will require yearly renewal, social security will keep it up to date for you.

SNAP benefits-- You apply through social services, and you need to have all your documents ready. Proof of income, your rent information, formal or informal (either through a formal landlord or an agreement between you and your roommate or parents) as well as proof of bills and residency. If you have social security this is now available to you in most places. Use it

Cash aid--Not available to people who have social security, but it IS available to people on unemployment, disability leave, or who are generally under employed. You apply for this through social services when you're applying for SNAP.

Reduced public transit fare, or gas cards--Available in limited locations, usually urban. You should look up whether it's available in your area, and whether you have to apply through your medical insurance provider, through the transit authority office, or through your social services case worker. It's different everywhere. If you struggle with transportation, it's vital you apply.

Utility assistance--Either through the provider, or through your city. You should be prepared to offer your proof of income, whether it's social security, or SNAP, or sometimes even proof of public medical, as well as proof of residency (your lease and or official government mail, like the DMV, or financial mail like a bank statement or a utility bill)

Phone or internet assistance--Via the Federal Communications Act. Applications are only available until February 7, 2024, but your internet provider may put the cut off for turning in proof of acceptance as today (February 6, 2024), and this program will likely only be available until April. You can receive either internet assistance (up to 30 dollars), or a free cell phone with data up to one gig. You cannot get both.

Food banks. So many food banks. You have to google where they are in your area, and they may not have a lot of the things you would normally eat. A lot of it is the food people think is 'ugly' or is bordering on stale or about to hit it's expiration date, but food is food, and food close to it's expiration date can still be eaten up to two weeks after the date in a lot of cases. It's best to look up what can be eaten past it's expiration, but it's possible in a lot of situations. You just have to get really creative with what they give you. You can use these once a month, and be prepared to be honest about how many people you're feeding. If there are multiple unrelated adults in a household, you have to go separately. (I don't personally use them because I have allergies and cross contamination can be a real problem with this option. They may not have kosher or halal food, especially if it's through a christian church, and they're not likely to have meat) Some food banks will deliver if you have mobility or transportation issues.

Pet food banks--The ASPCA has these listed on their website. You can use them once monthly for pet food, clean up supplies, or pet toys. It's based on what they have available, it's not always going to be a lot, and they recommend you try other sources first, or have a back up plan. But if you need to cover a gap, it's an option. Some places have delivery as an option.

If there's a program I don't have listed, it's likely I don't know about it, and I encourage you to add it to the list. Enlighten me. Maybe there's something you know about that I don't, and it's something I can use.

Disclaimer: I don't know anything about programs or resources for unhoused people. I have been unhoused, but in that period I did not know to look for resources, and that was more than twelve years ago, now.

#poverty #poverty resources #social support #social security #social services #food insecurity #housing insecurity #section 8 #low income #unemployment #underemployed #disabled #vocational rehabilitation

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lets-steal-an-archive · 11 months

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step one: guess which email account i used (that took...awhile)

step two: reset password

step three: delete all comments and posts

step four: peace out on my two year reddit experiment

#i've been on this hellsite for over a decade #attempted branching out for resources and found that was a waste of time #reddit blackout #the few places i poked around it are all active #r/ supernatural screenwriting x-files #fandomnatural is so dead you can't even tell they went private for two days #[ rant ]#supernatural and screenwriting were the epitomy of low effort posting #the lands of LMGIFY

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doctorriri · 5 months

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#i finally cleared lone trail ex stages #on cm #i suffered so much most of my ops are still low lvl #i already spent most of resources the event shop gave bc i needed to raise my ops lol #but i did it yeahhhh yayyyy #watch me clearing all annis because i still did not get muelsyse #arknights

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v-ico · 1 year

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raspberries

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nerdyqueerandjewish · 3 months

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Idk how universal this is maybe it’s because my mom was a teen mom and I grew up in an area where unplanned pregnancy / lack of access to reproductive healthcare was a big issue, but I feel like there has to be a way to talk to teenagers about safer sex and pregnancy that doesn’t make you feel guilty and bad when you do decide to have a family.

Like, in the mid 2000s there was also all this fear mongering about teens getting pregnant on purpose / making “pregnancy pacts” and I feel like my sex ed was like “even if you think you want to have kids right now you don’t actually” which… was probably true if any middle and high schoolers wanted that but 1) genuinely don’t believe that any actually did 2) I feel like reality checks can be given in a way that aren’t “I know you better than you know yourself” 3) if a teenager gets pregnant, no matter how accidental or on purpose it was, it’s still their body and their child and denying them agency in making such important decisions about that is extremely cruel and unjust.

Anyway now I’m 30 and I still feel like I’m going to be scolded for wanting to have kids. When I went to my doctor to talk about it, I couldn’t shake the feeling that I’d be told that I wasn’t mature enough and that I was being silly and would ruin my life. I’m still nervous about my family’s reaction. Because it’s not like the magic age of being 18 changes people’s thoughts on it, and there’s no defined point when someone is “grown up” enough to make these kind of decisions. And it is so cultural and context dependent - on the other side of my family where people have kids in their early and mid 20s I’m basically an old maid and people give me sad looks and say “don’t worry … someday it could still happen.” But even on that side of the family, pregnancy announcements are usually met with skepticism and negativity.

It seems like no matter what the norms around it are, there’s a message of undercutting the notion that people should make decisions for themselves, and it is multiplied as the person is marginalized.

#maybe I should make a side blog for all my reproductive health and pregnancy related stuff #because I know some people are just not into it idk #and idk I think I would like to gather resources and such #its been a low key special interest my whole life and now even more so

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chronicallycouchbound · 9 months

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Free accessible font options for disabled people:

• Hyperlexic font for people with low vision, Atkinson hyperlexic: https://brailleinstitute.org/freefont

• Dyslexia-friendly font, open dyslexic: https://opendyslexic.org/

• Dyslexia-friendly font, inconsistent regular: https://danielbrokstad.com/Inconstant-Regular

• Focus Ex for ADHD, font and browser extension: https://focusex-extension.webflow.io/#welcome-a

• Additionally, comic sans is dyslexic friendly!

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thestudentfarmer · 7 months

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Kitchen post today~

With prices being what they are I like a good deal on groceries when I can find it. Sometimes that leads me to buying large quantities of things.

This week the local scratch n dent market had 5 pound bags of golden potatos on sale, 2 for $4. We like potatos so I snagged a few bags. Since i had 2 from last week's groceries I decided to pick through them all.

I tossed a few rotten ones and sorted out the good from the ones getting on the going side. The good ones I put up in a storage tote (a cooking pot for now) for later cooking.

These ones are the contenders for the weekly meal/freezer prep. They had some funny or funky spots, things that can be cut off and thrown away or in the compost. I clean them after washing them well.

As a heads up, it's not suggested to feed chickens raw potatoes. So leave anything with raw potato bits in the trash or the compost bin.

The bad bits.

If you feel need to you can wash them up again. I move to peeling after words.

I save the peels for breakfast potatoes, or to make soup.

A few peeled spuds.

Afterwords, depending on how many potatoes needed to be processed will decide what im making. This time I had enough potatoes to do cubed potatoes and hashbrown potatoes.

Cube potatoes, then blanch them till all Dante in a pot. (Not quite to mash potatoes softness, but not crunchy.)

Drain, cool quickly. (If your into water conservation, save the water for your plants once cooled) I cool till just under warm and lay them out to drain/dry a bit.

Then take a pan and lay out a clean kitchen towel on it. Pour dry potatoes on and place in freezer till frozen.

Store in container and use like regular frozen potatoes.

Moving to hashed potatoes