Health is wealth 🥕🫑 🥗 🥒 Make sure to incl. all colors in your daily grind ! @iyafulitalcuisine #ItalisVital #Health #Foodporn (at Des Plaines, Illinois) https://www.instagram.com/p/CmO3w3juJe8/?igshid=NGJjMDIxMWI=

Who can name this dish of 🥘 I’m about to devour? Give thanks for another day to be great! . . . #telos🌎 #telopathtv #realyaadmantv #reggae #hiphop #fusion #rasta #rebel #myjamaicansoul #nowornever #timeisnow #explorepage #italisvital (at New York City, N.Y.) https://www.instagram.com/p/ChX0jS7P2dG/?igshid=NGJjMDIxMWI=

Traveling down memory lane to that time I did a 14 day vegan challenge with @kushitesvegetablecuisine 😋😋 Watch my latest upload on my Top 7 favorite plant based restaurants to hear more about it Link to my channel is in the bio section 👆🏾 #vegan #lunareclipse veganfood #vegancommunity #plantbasedfood #plantbased #ital #italfood #italisvital #italliving #eattolive #plantfood (at Jamaica) https://www.instagram.com/p/CWj1SA9tj9v/?utm_medium=tumblr

Still can’t find my edge control. It’s whatever tho #italisvital #explorejamaica (at Screechies) https://www.instagram.com/p/CBg0X66jgsK/?igshid=6lkpmzq2gftj

We Ate What We Grew:#growyourownfood Video out and premiering Today . #RASTABTV #grow #vegan #vegetarian #vegetarianfood #veganfood #ital #italisvital #rastafari #selfreliance #growityourself #healthylifestyle #healthyfood #healthyliving #livinglife https://www.instagram.com/p/CAiOwsAlMdK/?igshid=4zdpa4uc4w7q

SUPPORT AUTOCHTHONOUS BUSINESS #firstharvestoftheseason #supportsmallbusiness #supportlocal #farmtotable #plantbasednutrition #livity #italisvital #nutritioncoach #vibratehigher #greenprint #foodforthought #nourishyourbody #livefood #organicfarming #permaculture #knowledgeisempowerment #bbcthedocumentary (at Perfectluv Nourishment) https://www.instagram.com/p/B__MjrkBDO6/?igshid=1d6smfct2zpjp

More orders went out.... ORDER YOURS TODAY! 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍒🍑🍍🥥🥝🍅🍆🥑🥒🌶🥔🍠🌱🌿🍃 The Easiest Way To Become A Vegan GOING VEGAN HAS NEVER BEEN SO EASY!!!! 🍌🍈🍆🍒🍎🍋🍍🍑🍓🥕🍇🍉🥒🍊🍐🌶🥝🌽🍅 www.VeganIntel.com #Ital #Herbs #Vegan #Vegano #Vegana #NoMeat #Veganas #GoVegan #Veganize #PlantMilk #ItalisVital #MeatFree #DairyFree #EatToLive #Veganism #Veganized #Végétalien #VeganIntel #VeganFood #PlantBased #VeganWorld #HealthyFood #HealthyEating #HealthIsWealth #ConvertAnOmni #WhatVegansEat #VeganFoodShare #VeganCommunity #TheEasiestWayToBecomeAVegan https://www.instagram.com/p/B7XWkKDDTU9/?igshid=c4f5rgx2p1x3

#vegandublounge #onedub #family 🥰🌟🔥 #vegan #rootsandculture #italisvital #vinyl #imitri #counteraction #burningham #burmingstrong #positive #smiles (at Birmingham, United Kingdom) https://www.instagram.com/p/B8izaXxlso7/?igshid=69qkbpi102yn

🙌🏽 Reposted from @officialmackab - Macka B's Wha Me Eat Wednesday 'Chickpeas' (REFIX/THROWBACK) Lyrics: Chickpeas try some of these Your taste buds will be pleased Chickpeas get some recipes And cook them with ease Soak them and if you’re in a hurry Cook them up quick Put them in a curry They use it for hummus and falafel Soup Stew Roast it as well Chickpeas how yuh tan so Some people call it garbanzo Is it a legume is it a bean? All I know it’s full of protein Very healthy food as usual It’s got the vitamin and a lot of mineral Tastes good my friend And if you try Chickpeas you will try it again Chickpeas try some of these Your taste buds will be pleased A Macka B A Wha Me Eat Wednesday Yes Iyah #whameeatwednesday #chickepea #yesiyah #vegan #healthiswealth #italisvital #ital #reggae #rasta #garbanzo #mackab Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. https://www.instagram.com/p/Bzvdm1Rn28-/?igshid=1k2cwp8i6q7ya

Reposted from @officialmackab - Macka B's Wha Me Eat Wednesday 'Edible Skin Care' (REFIX/THROWBACK) "Vegan Foods You Can Put On Your Skin" Lyrics: A Vegan food we a promote But you don't only eat from your mouth I can hear some people in doubt and a shout What's Macka B talking about? Well everything you put on your skin Is going into your system Would you eat Vaseline Would you eat Lanolin NO Ok let's begin This is the college of the Natural Knowledge You see the Oats that you put into your porridge It's good for the skin Cleansing Lubricating Helps prevent skin damage Shea Butter Cocoa Butter Also Mango Butter Banana Amla And Cucumba Coconut Oils a regenerator Avocado oil is a moisturizer Having a bath? Himalayan Sea Salt Aloe vera gets rid of strech marks Lime or Thyme for the Acne Nature really a back we It's inside out Outside in Soothing Softening Stimulate the Collagen Dash weh some of the chemical ting And eat healthy through your skin Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday #skincare #sheabutter #cocoabutter #mangobutter #vitamins #minerals #vegan #mackab #rasta #healthiswealth #healthyeating #healthyliving #yesiyah #reggae #italisvital #aloevera #naturalskincare #acne #stretchmarks #oats - #regrann https://www.instagram.com/p/BuHRbPFHKuV/?utm_source=ig_tumblr_share&igshid=bphiveiv2244

Tonight tonight - acoustical session for Dada. Catch mi on the wood box 💪🏾 Linkup 🔊🔥✅ #Repost @autarchii ・・・ Ital food meets Ital music, it gets no better than this. Come out to @italkitchenbk this Sunday June 16th to sight up greatness as @dubwisejamaica comes to Brooklyn. Live acoustic session by: @princeroyalmusic and @autarchii. Sight. . . #ItalisVital #Rastafari #Livity #LiveAcoustic #June16th #ItalKitchen #Brooklyn #Dubwise #Autarchii #PrinceRoyal #RasMajesty #RedARed #YouthsToday #CureMyPain #RockingTime #Nyahbinghi #Word #Sound #Power #Roots #Reggae (at Ital Kitchen) https://www.instagram.com/p/ByxozDSFwOJ/?igshid=1mgokr9picfl5

What a beauty!! Why not eat like this everyday? I’m not a vegan snob...I used to like eating things with faces, fingers and toes 🤣🤪 I was surrounded by meat eaters 😩 but subconsciously I always wanted to eat more live food so I knew I would eventually go plant based. Except a little honey sometimes cuz that’s my business as @iamtabithabrown would say...and bees are such high beams I feel like there’s something alchemical about eating from them...like a transfer of sacred information or something Anyhoo, I hope to go fully raw or even 80% raw one day..when I start to grow my own food. That’s another thing, we don’t have a lot of control over our food options cuz we depend on others to supply us. Acquiring farmable land is crucial to our well being especially in these times! Whole heep ah tings out deh fi kill yuh...dem all waan block out di sun (stories for other days) Just try to make better food choices. That is all 💛 #okra #tomato #italfood #veganfood #plantbasedfood #italisvital #eatlife #foodwar #futurefarmer #eatwhatyougrow #growwhatyoueat #selfreliance (at Jamaica) https://www.instagram.com/p/CKUUCErhciE/?igshid=169dh3v1hfru1

Carnival is woman

#vegan #protein 20 grams a cup #italisvital #alpha #negus https://www.instagram.com/p/BxQo717BuOI/?igshid=1p38gn1mr1qp9