#healthy sleep
Text
*this poll was submitted to us and we simply posted it so people could vote and discuss their opinions on the matter. if you’d like for us to ask the internet a question for you, feel free to drop the poll of your choice in our inbox and we’ll post them anonymously (for more info, please go to our profile and check our pinned post)
#incognito polls#poll#polls#tumblr poll#tumblr polls#tumblr#mental health#mental health awareness#angst#whump#whumpblr#whump community#healthy sleep
60 notes
·
View notes
Note
It's nearly midnight and I can't fall asleep again
🙃
{Let’s Talk Sleep Habits…}
Oh my, Darling… I’m sorry. I’m proud of you for reaching out about this. ♥️
Some things you might try are going to end at the same time every night, removing all screens/technology in the 2 hours before you go to bed, drinking some calming tea/herbs to help calm and lull you to sleep, listening to white noise/calming noise, sleeping in a dark room, etc.
Everyone is different, everyone’s body is different. But those are some tips that tend to work well and gear people towards a healthier sleep cycle.
Getting good sleep is extremely important. Your sleep sets you up for success in the next days to come. Adults need at least 5-6 hours of sleep per night at a minimum. Teenagers should be getting more like 8-10 hours every night. Don’t underestimate the importance of your sleep. Thanks again for reaching out, sweet anon! I hope you have a lovely day/night!! 💞💞💞
Talk with Me ❤️🔥
#talk with me#🙃 anon#anon asks#take care of yourself#sleeping habits#sleeping issues#sleep#sleeping#healthy#healthy sleep#sleep well#good sleep#cissyenthusiast010155 answers
10 notes
·
View notes
Photo
(via "Funny Sansevieria, Sansevieria Trifasciata, Snake Plant" Classic T-Shirt for Sale by HelenGie)
A humorous T-Shirt of a plant that has more than one name: Sansevieria, Sansevieria Trifasciata, Laws Tongue, Saint George's Sword. It will oxygenate you well where you sleep. This motif will be appreciated by every lover of plants, gardening and fresh air who has a sense of humor.
#findyourthing#redbubble#helengie#classic tshirt#funny plants#sansevieria#plants are friends#plants aesthetic#plants stim#plants of tumblr#plants pots#sleep with me#ill give you the sun#o2#oxygen#oxygenate#plants humor#healthy sleep#breathe deep#sanke plant#saint georges sword#plants make people happy#i like plants more than people
2 notes
·
View notes
Text
I actually slept good!!!🥹
#i had a rough couple of nights sleeping#but last night i knocked out!#and i slept on my back!#sleep is good#sleep health#healthy sleep#insomnia#2023#January
9 notes
·
View notes
Photo
Can Travel Pillows Help In Preventing Jet Lag?
Jet lag is a common experience for travelers, especially those who fly long distances. In this article, we will explore the role of travel pillows in jet lag prevention and provide tips and tricks for better sleep during travel.
#pillows#travelpillows#jetlag#better sleep#comfortablesleep#healthy sleep#back packing pillows#highquality travel pillow
4 notes
·
View notes
Text
Wow, I'm headed to sleep early tonight
*clock reads 3 a.m.*
1 note
·
View note
Text
Are you looking to shed some pounds? You’re not alone. The Centers for Disease Control and Prevention reports that over one-third of Americans are overweight or obese. There are plenty of weight loss supplements on the market, but knowing which is right can take time and effort. That’s why we’re taking a closer look at zlem weight loss ( Zlēm Sleep & Slim).
5 notes
·
View notes
Text
6 Tips to Help You Sleep Peacefully
Sleep is a significant piece of each and every individual’s life. At the point when you don’t get sufficient sleep, your body ultimately quits working appropriately.
To Know More About Click The Link Below
#how to sleep better#sleep#how to sleep#how to fall asleep#how to sleep fast#how to fall asleep fast#how to get better sleep#how to sleep well#sleep tips#how to fall asleep faster#how to sleep at night#tips to sleep better#music to help you sleep#better sleep#healthy sleep#life hacks to fall asleep#fall asleep#sleep meditation#what to eat to sleep fast#best way to sleep#how to fall asleep anxious#how to fall asleep when youre anxious
2 notes
·
View notes
Text
Restoring Nightly Peace: My Positive Experience with Prostadine
For years, frequent nighttime bathroom trips had become a disruptive norm. The constant urge to urinate not only interrupted my sleep but also left me feeling drained throughout the day. While hesitant to try supplements, I came across Prostadine and its focus on natural ingredients piqued my curiosity. After a month of using it, I'm happy to report a positive turnaround in my urinary health.
Improved Sleep Quality
Prior to Prostadine, a good night's sleep felt like a distant memory. The constant need to visit the restroom disrupted my sleep cycle, leaving me exhausted in the mornings. Within two weeks of taking Prostadine daily, I noticed a significant decrease in nighttime bathroom visits. This allowed me to sleep through the night without interruption, resulting in a noticeable improvement in my overall sleep quality. I wake up feeling refreshed and energized, ready to tackle the day.
Reduced Urgency and Frequency
The constant urgency to urinate, even when there wasn't much to pass, had become a major source of frustration. Prostadine has demonstrably reduced this urgency. I no longer feel the constant need to "go just in case," and the frequency of urination has also decreased significantly. This newfound control over my bladder function has improved my overall sense of well-being and confidence.
Natural and Gentle Formula
One of the biggest concerns I had about trying a prostate supplement was the potential for side effects. Prostadine's focus on natural ingredients like saw palmetto and beta-sitosterol was reassuring. After researching these components and their connection to prostate health, I felt comfortable giving it a try. Thankfully, I haven't experienced any negative side effects.
Taking Back Control of My Wellbeing
Prostadine has been a game-changer for my prostate health. The improved sleep quality, reduced urgency, and decreased frequency of urination have all contributed to a significant improvement in my overall well-being. I no longer feel like my day is dictated by constant bathroom breaks. Prostadine has allowed me to regain control and live a more active and fulfilling life.
0 notes
Text
How hours of sleep do you really need?
#Healthy Sleep#Sleep Duration#Restorative Sleep#Sleep Patterns#Sleep Quality#Sleep Hygiene#Sleep Science#Mental Health#Physical Well-being#Sleep Benefits#Energy Levels#Sleep Cycles#Sleep Deprivation#Better Sleep#Sleep Habits#Sleep Research#Sleep Recommendations#Optimal Sleep Hours#human body#sleep cycle#human body systems#importance of physical well being#sleep habits of successful entrepreneurs#sleep habits for better sleep
0 notes
Text
*this poll was submitted to us and we simply posted it so people could vote and discuss their opinions on the matter. if you’d like for us to ask the internet a question for you, feel free to drop the poll of your choice in our inbox and we’ll post them anonymously (for more info, please check our pinned post)
#incognito polls#tumblr polls#poll#polls#tumblr poll#tumblr#dream#the sandman#sandman#healthy sleep#dreaming#meme#memes
26 notes
·
View notes
Text
This comprehensive guide aims to provide valuable insights and practical tips for cultivating healthy sleep habits that can improve quality of life.
0 notes
Text
7 Ways to Celebrate World Sleep Day: Unlock the Secrets of a Restful Night
Welcome to our guide on celebrating World Sleep Day and unlocking the secrets of a restful night! In this article, we’ll explore simple yet effective ways to prioritize sleep, raise awareness about healthy sleep habits, and join the sleep revolution.
Celebrate World Sleep Day Credit: https://worldsleepday.org/
Let’s dive in and discover how you can improve your sleep and wake up feeling…
View On WordPress
#healthy sleep#nap#rest#sleep#sleep disorders#sleep equity#sleep habits#sleep revolution#transformative power of sleep#World Sleep Day
0 notes
Text
The arrival of a newborn brings unparalleled joy, but it also introduces a world of new challenges, particularly for sleep-deprived parents. Enter overnight care for infants, a service designed not only to provide much-needed rest for parents but also to nurture the well-being of the newest member of the family.
0 notes
Text
Ensuring a good night’s sleep is crucial for overall well-being. Crafting healthy habits for quality rest, such as incorporating cognitive behavioral therapy in Massachusetts, is not just about counting sheep but involves a holistic approach to sleep management. Let’s delve into key strategies that can transform your nights and rejuvenate your days.
0 notes
Text
Health Care Tips: For Peaceful Sleep, Use These Methods Instead Of Medicines. Raj Express
For good health, quality sleep is essential. Today, stress and poor sleep habits contribute to sleep-related issues. Imagine returning tired from work, wanting to sleep, but struggling to do so; the situation can be quite challenging.
youtube
0 notes
Last Seen Blogs
flowersunlove
Flowersun.love
briseise
have some couth babygirl
vainsuggestions
smart passive income affiliate program
wishfulthinking-reality-blog
THIS AIN'T A FAIRY TALE
yourpositivepotion-blog
Your Positive Potion