Heading into the weekend like... 💪💪!!! Get after it people!! It’s going to be a beautiful weekend☀️, make the most of it. #GarageGym #GetYourPumpOn (at Endicott, New York) https://www.instagram.com/p/B_qEQcxHJ4O/?igshid=1mfb1g6gxjewm

Gym time. Body combat and then pilates class today. Focusing on my career today I'm practicing what I preach with shrinking the abdominals in order to help with strengthening the lower back muscles and there for helping withlower back pain. Still pretty sore from working arms and chest yesterday. It's too bad I can't take these furry little guys with me, cause that would just be weird, right. #workout • • • • • • #gymtime #getyourpumpon #musclegrowth #womenwholift💪 #morningworkouts #fitness #fitfam #instafit #fitspo #dogmomlife🐾🐶 #orthopedics #neuromusculartherapy #manualtherapy #myoskeletalalignment #advancedmyofascial #massagetherapy #indigobodymassage✋💖🔥 (at Indigo Body Massage by Jessie) https://www.instagram.com/p/BwW3eLgAnct/?utm_source=ig_tumblr_share&igshid=g5iidydad9hq

To all the girls working hard in the gym, running, swimming, squating, and lifting! Bravo! 3 cheers for hard work and real BOOTYS! Honestly?!?! When American thinks THIS is a beautiful butt, we've lost our senses. Squats for days! 💪💪💪💪❤❤❤🍑🍑🍑🍑🍑🍑🍑#healthyliving #girlswholift #muscle #trixiespixies, #barbeasts #workforit #getyourpumpon #justdoit #booty🍑 #squats #portiondistortion #glutes #squatsfordays #legday #thisisbodybuilding #barbelllife

Making those illegal gains. Curls in the squat rack 😂😂💪#getyourpumpon #armday #biceps… https://t.co/Pj691LfDjR

http://twitter.com/TJMRobertson

I NEED THIS IN MY LIFE 💪🏼💪🏼💪🏼🤣. #animalbraininc #animalbrainathlete #powerlifting #bodybuilding #arnoldschwarzenegger #arnold #weightlifting #strongman #crossfit #crossfitathlete #swole #gainz #weider #nutrition #getyourpumpon #Repost @gymmemesofficial

TGIF don't forget to get your pump on! 🙈 #TGIF #shakeweight #fitness #pumpingiron #getyourpumpon #workout #exercise #friday #thisguyloveshisshakeweighttoomuch

Today's workout will be sponsored by Dust: Extreme! #getyourpumpon #preworkout #blackstone… https://t.co/59pEu8AyFB https://t.co/EXNEiwZiwd

http://twitter.com/TJMRobertson

Sleep late? Snow day? Glad you're rested! No get up and get to work! No gym, use your body weight. Use your band. No treadmill? Burpees till you puke. The grind doesn't know what a snow day is! NO EXCUSES! #nodaysoff #noexcuses #FASTEDCARDIO #notfortheweak #girlswholift #transformationtuesday #Delawarehearthealthy #doitforyou #fitchicks #fitfam #ahaambassador #grinding #getyourpumpon #justdoit (at Esswein Estate)

Today's workout will be sponsored by Dust: Extreme! #getyourpumpon #preworkout #blackstonelabs… https://t.co/6hkF2iSRNT

http://twitter.com/TJMRobertson