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Happy birthday chamap.... after the Arnold i only love this man...! @jaycutler u have a biggest Heart ever 💪💕❤️. U r still cham king ❤️💕💪Nobody can replace him....! Best ever legs on Olympia stage...! 4x Mr. Olympia 3x @arnoldsports champion ♥️💪💪 One of the most #remarkable physiques to ever win the Mr. #Olympia title was @jaycutler’s 2009 winning physique. Jay had lost the title in 2008 after back to back wins in 2006 & 2007. Many people had written him off after losing the crown to Dexter Jackson, which to me seemed absolutely ridiculous. Jay was still in his prime with no injuries...and honestly I don’t think he was blown out of the water in 2008. I thought he looked good enough at Finals to retain his title...though it was very close. For 2009 he worked with @hanyrambod for the first time. The moment he stepped out on stage it was clear he was taking the title back. He was shredded with those crazy feathered quads! His Pecs, Arms and cannonball Delts were huge and full. He looked to be 270 pounds but was actually 254 pounds. He and Hany had found that magical combination of Shredded and Full that is as deceiving as hell and incredibly hard to beat. In my opinion it was Jay’s best look ever (though 2001 Olympia and 2002 Arnold are also favorites). He made history that weekend in Vegas, becoming the first Mr. Olympia winner to have lost his title and then regain it. So far he’s the only man in history to have done this. It was his 3rd Sandow win, and he went on to win it once more the following year. Here are Jay’s Side Triceps and Side Chest Poses from Prejudging at the 2009 Olympia. . . . . . #hairbun Never give Up...! Go follow @aafaanch #nevergiveup 💪💪💪💪🏋️‍♀️🏋️‍♀️🏋️‍♀️ #mrolympia2018 #mrolympia08 #powerlifter #mrolympia212 #bodybuilding #body #kingjay #jaycutler #happybirthday #birthdayking #quadking #thisisbodybuilding #quadstomp #quads #legs #mrolympia #arnoldclassicchampion #arnoldclassic #cuternation #aafaanch #powerlifter #recordholder #bestisyettocome #kingodkings #arnold #arnoldschwarzenegger #ronniecoleman8 https://www.instagram.com/p/CSH3jbsgCg7/?igshid=NGJjMDIxMWI=

A great history of @jaycutler by @this_is_bodybuilding. #Repost @this_is_bodybuilding ・・・ Here are some shots of @jaycutler winning the 2003 Ironman Pro. He went on to win the Arnold Classic a week or so later. This physique and the one he displayed a year earlier at the 2002 Arnold were superior to any physique that appeared on the 2002 Olympia stage. Unfortunately Jay did not compete in that show. There is zero doubt in my mind that Jay would have won that Olympia with straight first places across the board. But that’s not what happened. I’m not sure it matters. The 4X Mr. Olympia and 3X Arnold Classic Champion is likely the most successful Bodybuilder in history not named @schwarzenegger. An additional Sandow or 2 (I will post 2005 Olympia pix shortly) would not have changed that fact. #jaycutler #mrolympia #arnoldclassic #champion #bodybuilding #bethebiggerperson #thisisbodybuilding https://www.instagram.com/p/BvYu--9liVZ/?utm_source=ig_tumblr_share&igshid=1i4bn2av6lunw

3 KILLER SHOULDER EXERCISES ⬇️ ⚒standing single-arm smith machine shoulder press💥 (Taken from IFBB Pro @cedricmcmillan )🙏🏿💪🏿 ⚒seated dumbbell upright row💥 ⚒seated lateral raises( neutral grip) with forward rotation💥 *********************************** For coaching involving, contest preparation, home-based, and gym training along with nutrition assistance and supplementation; Visit builtbylomastro.com( link in bio).You can also DM or email me directly at michaellomastro@builtbylomastro. #bodybuilder #bodybuilding #shoulders #thisisbodybuilding #fitness #gym #fitnessmotivation #motivation #workoutmotivation #generationiron #competitionprep #fitfam #npc #gymmotivation #bodybuildingmotivation #motivate #training #ifbb #gains #aesthetics #physique #weighttraining #nopainnogain #compete #conestprep #bodybuildingmotivation #fitfam #nodaysoff #competition #deltexercise #exercisescience #builtbylomastro https://www.instagram.com/p/CFPq8QYhzES/?igshid=t99zva6o5tvt

Welcome to the big league @beastbuns #ifbbpro #npcnationals #npcnationals2017 #thisisbodybuilding #npc #npcbodybuilding #mensphysique #npcmensphysique #classicphysique #wpd #npcfigure #npcbikini #bikinicompetitor #legday #gainz #figurecompetitor #contestprep #cardio #peakweek #firstscallouts #mealprep #texasbodybuildingcontest #npctexas #bodybuilding (at Miami Beach, Florida)

#Repost @this_is_bodybuilding with @get_repost ・・・ B&W BDB... @thedorianyates. Two pix for your consideration. #dorianyates #mrolympia #bodybuilder #bodybuilding #bethebiggerperson #thisisbodybuilding Reposted from @thedorianyates https://www.instagram.com/p/B0IAkPYJ1cK/?igshid=u3ezc40j7vx8

#swolemates Yes we are bulking!🐖💪👍😀 #strengthbymartin #bulkedcouple #bodybuilders #fitover50 #fitover40 #fitness #fatness #bulking #eattogrow #shape #thisisbodybuilding #strength #styrketräning #coach #trainer #pt #simrishamn #tränare #sweden #ifbb #lifteatgrow #fitcouple #eateverything #offseason #us #gymlove (på/i Simrishamn, Sweden) https://www.instagram.com/p/BxowOUjI3gt/?igshid=68q6dmmiy6hj

What it’s like when the kids come home from school and you’re not in the mood to deal! #texasoil #tog20holes #texasoilgroup #gorillafitness #arnoldclassic #mrolympia #alleyesonme #inspire #theconqueror #againstallodds #gameover #ghana #thatswhatsup #thisisbodybuilding #veteranowned #sanantonio #210 #726 #512 #830 (at San Antonio, Texas) https://www.instagram.com/p/BnsSMzwHWz4/?utm_source=ig_tumblr_share&igshid=w93t7am788nk

- . #مجله_حرکت | نظر شما درباره دوران حجم براي قهرمانان جهان چيست ؟ . 1️⃣جي كاتلر ٢٩٠ پوند وزن @jaycutler . 2️⃣روني كلمن با ٣٢٠ پوند وزن @ronniecoleman8 . 3️⃣بيگ رامي ٣٥٠ پوند وزن @big_ramy . 4️⃣ماركوس رول ٣٤٠ پوند وزن @markusruehl ———- bodybuilders growing huge in offseason period.Pure monsters Jay Cutler 290 lb , Ronnie Coleman 320 lb , Big Ramy 350 lb , Markus Rühl 340 lb . Which One is Better ? #MotionMagazine_ #thisisbodybuilding #bodybuilding #bodybuilderswithoutborders #kuwaitbodybuilding (at Bodybuilding)

Every goal begins as a dream …

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Happy birthday chamap.... after the Arnold i only love this man...! @jaycutler u have a biggest Heart ever 💪💕❤️. U r still cham king ❤️💕💪Nobody can replace him....! Best ever legs on Olympia stage...! 4x Mr. Olympia 3x @arnoldsports champion ♥️💪💪 One of the most #remarkable physiques to ever win the Mr. #Olympia title was @jaycutler’s 2009 winning physique. Jay had lost the title in 2008 after back to back wins in 2006 & 2007. Many people had written him off after losing the crown to Dexter Jackson, which to me seemed absolutely ridiculous. Jay was still in his prime with no injuries...and honestly I don’t think he was blown out of the water in 2008. I thought he looked good enough at Finals to retain his title...though it was very close. For 2009 he worked with @hanyrambod for the first time. The moment he stepped out on stage it was clear he was taking the title back. He was shredded with those crazy feathered quads! His Pecs, Arms and cannonball Delts were huge and full. He looked to be 270 pounds but was actually 254 pounds. He and Hany had found that magical combination of Shredded and Full that is as deceiving as hell and incredibly hard to beat. In my opinion it was Jay’s best look ever (though 2001 Olympia and 2002 Arnold are also favorites). He made history that weekend in Vegas, becoming the first Mr. Olympia winner to have lost his title and then regain it. So far he’s the only man in history to have done this. It was his 3rd Sandow win, and he went on to win it once more the following year. Here are Jay’s Side Triceps and Side Chest Poses from Prejudging at the 2009 Olympia. . . . . . #hairbun Never give Up...! Go follow @aafaanch #nevergiveup 💪💪💪💪🏋️‍♀️🏋️‍♀️🏋️‍♀️ #mrolympia2018 #mrolympia08 #powerlifter #mrolympia212 #bodybuilding #body #kingjay #jaycutler #happybirthday #birthdayking #quadking #thisisbodybuilding #quadstomp #quads #legs #mrolympia #arnoldclassicchampion #arnoldclassic https://www.instagram.com/p/CSH3jbsgCg7/?utm_medium=tumblr

The great @leelabrada. He is a great example of the results of a healthy life even after being a pro bodybuilder at the highest level. 💪🏼💪🏼 #Repost @leelabrada ・・・ Most people know me for my accomplishments as a pro bodybuilder. But many people don’t know that I’m also a musician, songwriter, guitar player and have a recorded an album which was recently released on CD, Apple iTunes and Spotify. Check out my LABRADA band’s music. It’s Christian contemporary rock, and I hope you’ll follow me on Spotify. People have asked me what on earth I’m thinking, but my one of my life’s passions is to express myself as an artist, and to glorify the Lord. So now let me tell you the story behind the picture you see here... it was taken at the photo shoot for the album cover art by the great @jrusovich. This picture isn’t actually on the album cover...in fact, it wasn’t ever planned. The picture was taken when Jay Rusovich talked me into taking my shirt off at the end of the shoot, and I hammed it up for the camera. Believe it or not, this is pretty much what I look like year round, these days. I don’t diet or go hungry. I just eat lean foods, and train in the gym consistently. It’s a testament to what consistency in a bodybuilding lifestyle can do for you. Anyway, I thought you guys might like to see the image. :) Be sure to check out my music and follow on Spotify. I also have a band website www.labradaband.com Thanks and let me know what you think? Lee #bodybuilding #spotify #spotifyplaylist #thisisbodybuilding #evolutionofbodybuilding @evolutionofbodybuilding

My 3 best shots from the show. Just need to keep pushing and improving theses next 2 months. #bodybuilder #thisisbodybuilding #gym #fitnessmotivation #legs #motivation #fitnesslifestyle #healthylifestyle #fitfam #npc #gymmotivation #bodybuildingmotivation #inspire #traininsane #ifbb #gains #symmetry #physique #lifestyle #weighttraining #nopainnogain #competition #conestprep #aesthetics #bodybuildingmotivation #fitfam #superheavy #frontdoublebicep #neverquit #veteran #workhard #theboyfromthenorth https://www.instagram.com/p/CE12gy0Aqef/?igshid=c5rgoleeo3ju

Quero ficar assim HighQuality! #Repost @philheath (@get_repost) ・・・ Saw this on @this_is_bodybuilding page which was just about 8 years ago so I had to repost. I haven't done a ton of photoshoots like these but that is about to change big time in 2018!!!!!!!! Since I'm nearing the end of my journey I've decided to do more photoshoots in the next few years to showcase my greatest physique yet. Let this picture remind you all that with hard work and never listening to naysayers about how you'll never grow a body part get your ass in the gym and get your damn muscles!!!!!#Repost @this_is_bodybuilding ・・・ Just ridiculously crazy. #PhilHeath #MrOlympia #Legend #TheGift #Bodybuilder #Bodybuilding #BeTheBiggerPerson #THISisBodybuilding (em Nem o google maps localiza)

The giant killer #Repost @this_is_bodybuilding • • • • • Ranked at #24 in the Official @this_is_bodybuilding List of the Top 30 IFBB Pro Bodybuilders (1965-2015) Who Never Became Mr. Olympia is the original “Giant Killer”, @dannypadilla_official! Danny had a long sensational career. He won the titles Mr. USA, Mr. America and the Lightweight crown of the Mr. Universe in 1977. He had many Top 5 IFBB Pro Show finishes and his Olympia record was as follows: 1978- 3rd in Lightweights & 6th Overall 1979- 5th in Lightweights 1980- 10th 1981- 5th 1982- 12th 1985- 16th He continued to have a long successful career until retiring after the 2000 Masters Olympia (placed 10th), but it is the strength of his 1981 Olympia showing that lands him in this list, by and large. Danny is a very short man standing 5’2” tall. The 1981 Mr. Olympia featured 17 men. Danny’s opponents ranged from 5’4” to 6’2” and I believe all outweighed him...the 6’2” Jusup Wilkosz was nearly 250 pounds to Danny’s 176 pounds! While Danny placed 5th I believe most experts would have had him either 1st or 2nd to the great @tomplatz....certainty he belonged no lower than 3rd. His physique was super shredded, exceptionally well balanced with full muscle bellies and insertions. Front to back, side to side...Danny was the definition of a “complete physique” on that day. I believe the lack of proper reward lead him to a “why bother” mentality for a while as he didn’t obtain that kind of conditioning again until years down the road. Frankly the 1980 & 1981 Mr. Olympia contests...and other shows in the 1980-1982 time frame...were rather discouraging to many a great talent. Danny maintained a quintessential “Golden Era Physique” in the Golden Era of Bodybuilding. That said...I think if he were coming up in 2018 he’d do some VERY serious damage in the 212 Division. His was a physique meant for killing giants! #dannypadilla #tibbtop30notmrolympia #bodybuilder #bodybuilding #bethebiggerperson #thisisbodybuilding

Just pumping those guns. #strengthbymartin #occlusiontraining #procclusion #ocklusionsträning #occlusion #ocklusion #pumpingup #pumpit #thisisbodybuilding #bodybuilding #bulked #gorilla #flowerpower #simrishamn #fitover40 #coach #pt #trainer (på/i Wellnez Simrishamn) https://www.instagram.com/p/BzvUFsOIJ7i/?igshid=1n791toub6sfo