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harmonyhealinghub · 2 months

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I Am Forgiven: Embracing the Healing Power of Forgiveness Shaina Tranquilino March 11, 2024

Forgiveness is a profound and transformative force that has the power to mend broken hearts, repair damaged relationships, and bring about inner peace. "I Am Forgiven" is a mantra that encapsulates the essence of liberation from the chains of resentment, guilt, and anger. In this blog post, we will explore the profound impact of forgiveness on our lives and the freedom that comes from embracing the idea that we are worthy of forgiveness.

The Healing Journey:

Forgiveness is not a one-time event but rather a journey of self-discovery and healing. It involves acknowledging the pain, understanding its roots, and choosing to release the grip it has on our hearts. The phrase "I Am Forgiven" becomes a beacon of hope during this journey, reminding us that we are not defined by our mistakes or the mistakes of others. Self-Forgiveness:

The first step on the path to forgiveness is often forgiving oneself. We all make mistakes, and harboring guilt can be a heavy burden to carry. "I Am Forgiven" is a declaration that we deserve compassion and understanding from ourselves. It's about letting go of the self-condemnation and embracing the possibility of growth and redemption. Forgiving Others:

Extending forgiveness to others is a powerful act of compassion. Holding onto resentment only poisons our own well-being. When we say, "I Am Forgiven," we open the door to granting others the same grace. It is a conscious choice to release the negative energy tied to the hurt caused by someone else's actions. Forgiveness doesn't condone the behavior but sets us free from the emotional shackles.

The Freedom in Forgiveness:

"I Am Forgiven" is a mantra that embodies the freedom found in forgiveness. As we forgive ourselves and others, we liberate ourselves from the past, creating space for personal growth and emotional well-being. The weight of anger and resentment is replaced with a sense of peace, allowing us to live more fully in the present. Embracing Imperfections:

Forgiveness allows us to embrace our imperfections and those of others. We recognize that everyone is on their own journey, navigating through life's challenges. By acknowledging mistakes as part of the human experience, we foster a culture of understanding and empathy. Restoring Relationships:

Forgiveness has the power to mend fractured relationships. The mantra "I Am Forgiven" becomes a bridge between hearts, enabling healing conversations and rebuilding trust. It opens the door to shared vulnerability and understanding, paving the way for stronger, more resilient connections.

"I Am Forgiven" is a declaration of freedom, a testament to the resilience of the human spirit. Through self-forgiveness and the forgiveness of others, we unlock the doors to healing and growth. Letting go of the past allows us to fully embrace the present and build a future filled with compassion, understanding, and love. As we cultivate forgiveness in our lives, we step into a world where grace and redemption flourish, creating a brighter and more harmonious existence for ourselves and those around us.

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highvibes365 · 1 year

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Forgiveness is a powerful act that can have significant positive effects on both the person forgiving and the person being forgiven. Here are some ways in which the power of forgiveness can be beneficial: Healing: Forgiveness can help heal emotional wounds and promote physical health. Holding onto anger and resentment can lead to stress and negative health outcomes such as high blood pressure, insomnia, and anxiety. Forgiveness can help reduce stress and promote feelings of inner peace and well-being. Personal Growth: Forgiveness can help you grow as a person by allowing you to let go of negative emotions and move forward in life. When you forgive someone, you are taking control of your own life and choosing to focus on positive feelings and experiences. Improved Relationships: Forgiveness can improve relationships by promoting empathy, understanding, and compassion. When you forgive someone, you are showing that you value the relationship and are willing to work towards making it better. This can lead to stronger, more fulfilling relationships with the people in your life. Spiritual Benefits: Forgiveness can have spiritual benefits as well, as many religions and belief systems encourage forgiveness as a means of achieving inner peace and spiritual growth. Breaking the Cycle: Forgiveness can break the cycle of negativity and revenge. When someone wrongs us, our first instinct may be to seek revenge or hold onto anger and resentment. But forgiving the person who wronged us can help break this cycle and promote a more positive and peaceful world. Overall, forgiveness can be a powerful tool for promoting healing, personal growth, and positive relationships. While it can be difficult to forgive someone who has wronged us, the benefits are worth the effort. Like ❤️ Comment 💬 Tag 👍🏻 Save 💎 Share 🌍 Follow @highvibes365 💯 #ForgiveAndForget #LetGoAndForgive #ForgivenessIsKey #ForgivenessHeals #LoveAndForgiveness #ForgiveYourself #ForgiveOthers #ForgivenessMatters #ForgivenessIsFreedom #ThePowerOfForgiveness #ForgivenessBringsPeace #ForgivenessIsLove #ForgivenessIsStrength #ForgivenessIsTheWay #ForgivenessIsPower #ForgivenessIsHealing #ForgiveToLive https://www.instagram.com/p/CqaA9-YMlyn/?igshid=NGJjMDIxMWI=

#forgiveandforget #letgoandforgive #forgivenessiskey #forgivenessheals #loveandforgiveness #forgiveyourself #forgiveothers #forgivenessmatters #forgivenessisfreedom #thepowerofforgiveness #forgivenessbringspeace #forgivenessislove #forgivenessisstrength #forgivenessistheway #forgivenessispower #forgivenessishealing #forgivetolive

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socialdragonflytarot27 · 2 years

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This is where the science of forgiveness comes in 💚 #socialdragonfly #becomingsupernatural #drjoedispenza #forgiveness #forgivenessquotes #forgivenessheals #forgivenessisfreedom #lawofattraction #lawofattractionquotes #5d #5dconsciousness #unifiedfield #quantumfield #heartchakra #heartchakrahealing https://www.instagram.com/p/Cj36h70u8V0/?igshid=NGJjMDIxMWI=

#socialdragonfly #becomingsupernatural #drjoedispenza #forgiveness #forgivenessquotes #forgivenessheals #forgivenessisfreedom #lawofattraction #lawofattractionquotes #5d #5dconsciousness #unifiedfield #quantumfield #heartchakra #heartchakrahealing

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tarotandtearoom · 2 years

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#tarotandtearoom #ehlers danlos syndrome #heds #forgivenessisfreedom #forgiveness is love #melissadelrinker #mdrspeaks #chronicpainwarrior #everythingispractice #practice is everything #healyourlife #Spotify

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journalinghealingandpeace · 2 years

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I will permit no man to narrow and degrade my soul by making me hate him

- Booker T. Washington -

#bookertwashington #forgivenessisfreedom

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intellectualviolence · 2 years

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Reposted from @lymphi_2.0 THIS…this is freeing 🙏🏾 Don’t be bound by societal expectations of who you should be or what they should do etc etc. I’m no longer mad with others for not being the perception of perfection that manifested in my mind. I am on this journey where I am starting to love people the same way I choose to love myself… unconditionally for who they are. I am worth that and so are you. Period 💕#unconditionaldoesnotmeanyouareperfect #selflovejourney #forgivenessisfreedom #acceptyourself #acceptothers #healblackmanheal #begreatonpurpose 👑 #BlackMaletherapist #MindoVaMaterial ##FaithovaFear #kingsraisingkings #howmuchshitareyouwillingtoeat #brokenness #goodenergyonly #selfcarequotes #itiswhatitis #straightlikethat #ThatPart💯 #goalchaser #blacklove #letyourselfbegreat #blacktherapist #blackpipeology #bigsexyistheillest #blackcounselorsrock #melantedmindfulness #destigmatizementalhealth #melanatedsocialwork #blackpipeology #bigsexyistheillest #brokenness #thatpart💯 https://www.instagram.com/p/Ce6JVFVu04Y/?igshid=NGJjMDIxMWI=

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saramackenzie1982 · 6 months

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Gets crazy when I'm forgetting dates. 🤣 Today's #Thankful is about forgiveness, old Catholic guilt notwithstanding.

#ForgivenessIsFreedom #GuiltyConscience #GuiltyPleasures #AuthorGratitude #IndieAuthor #BookSeries #CatholicSchoolKid #GodLovesYou #Freewill #NewBritain

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troubledontlast1 · 7 months

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View this post on Instagram

A post shared by Sean Christopher Jenkins (@troubledontlast)

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Forgiveness allows us to live for the future in freedom, rather than under bondage of the past. #forgiveandletgo

To forgive does not mean to forget.

To forgive means not to carry any bitterness in you, because that destroys your life. #grudges

Thinking about it again?

Forgive them. #forgivethem

Forgiveness is rarely a one-time event. #forgive

Every time you remember, forgive again. #forgiving

A consistent quality of Christ and mature Christ followers is offering forgiveness to those who don’t deserve it. #forgivenessquotes

Forgiveness does more good for us than for the person we are forgiving. #justletitgo

It’s time to forgive them. #forgivenessheals

Forgiveness isn’t approving what happened, it’s choosing to rise above it. #forgivenessisfreedom

Forgiveness is a strange medicine.

If you give it to others, it heals you too. #forgivenessiskey

Forgiveness isn’t pretending it’s alright.

It’s letting go and not letting it get to you. #forgivenessisforyou

Don’t allow what has been done to you to become bigger than what Jesus did for you. #radicalforgiveness

Sometimes you have to forgive people, not because they asked you to, not because you want to, but because you can’t let it contaminate your heart. #4giveness

Forgiveness is not about letting anyone off the hook.

It’s about getting them off your mind. #forgiveandforget

Forgive so you can keep your soul healthy.

Let it go so that negative root doesn’t spring up and contaminate the rest of your life. #forgetandforgive

Forgiveness is for YOU! #forgiver

Forgiveness is for the forgiver. #forgiveoneanother

You cannot heal if you do not forgive. #forgiveandmoveon

Forgive them so you forget them. #forgives

Forgiveness is healing. #letitgo

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#forgivebutneverforget #forgivethosewhotrespass #forgivethosewhohurtyou #theyknownotwhattheydo #forgivenessquote #4give #forgivepeople #forgiveall #forgiveeveryone #forgivingothers

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theselfcaremaven · 3 years

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ON FORGIVENESS by Unknown author

“I release my parents from the feeling that they have already failed me.

I release my children from the need to bring pride to me; that they may write their own ways according to their hearts, that whisper all the time in their ears.

I release my partner from the obligation to complete me. I do not lack anything,

I learn with all beings all the time. I thank my grandparents and forefathers who have gathered so that I can breathe life today.I release them from past failures and unfulfilled desires, aware that they have done their best to resolve their situations within the consciousness they had at that moment.

I honor you, I love you and I recognize you as innocent. I am transparent before your eyes, so you know that I do not hide or owe anything other than being true to myself and to my very existence, that walking with the wisdom of the heart, I am aware that I fulfill my life project, free from invisible and visible family loyalties that might disturb my Peace and Happiness, which were once my only responsibilities.

I renounce the role of savior, of being one who unites or fulfills the expectations of others. Learning through, and only through, LOVE, I bless my essence, my way of expressing, even though somebody may not understand me.

I understand myself, because I alone have lived and experienced my history/herstory; because I know myself, I know who I am, what I feel, what I do and why I do it.

I respect and approve of myself.

I honor the Divinity in me and in you. We are free." ~Authors Unknown #WeAreFree #ReclaimingMyTime #TheSelfCareMaven #Namaste #TurnYourMind #ChooseLove #CPTSDRecovery

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jenniferlove1111 · 3 years

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As we continue with the full moon energy of releasing and healing, we are also called to forgive. Forgiveness doesn’t mean we have to forget. Forgiveness doesn’t mean we have to condone their behavior, hang out with those people or compromise our boundaries. It does mean letting go of toxic energy and resentment that holds you back from your greatness. Who do you need to forgive? It could even be yourself! #forgivenessisfreedom #forvgiveyourself #forgivenessheals #letthatshitgo #angelintuitive #lightworker https://www.instagram.com/p/CPZHALVgq0s/?utm_medium=tumblr

#forgivenessisfreedom #forvgiveyourself #forgivenessheals #letthatshitgo #angelintuitive #lightworker

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thegirlnextdoor477 · 3 years

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Life is way too short to be filled with hate.

Fb : Things Left Unsaid IG: this_is_our_reality_quotes

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ministerdon · 5 years

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FORGIVE YOURSELF AND MOVE ON

Forgive yourself, confess your sins and be free of guilt

Life is never a walk in the park. Growing up, I made mistakes. I have been through ups and downs just like every other human being but there’s just one thing that’s kept me and is still keeping me going and that is the Grace of God. Let me quickly say that Grace is a gift given to ALL men by Godand it was released to us after the death…

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sallyaderton · 2 years

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I love it when my friends send me #signsfromtheuniverse 👏🏼😊This is just in from @karin_parrott My Master’s Thesis was “Forgiveness - A Path if Peace”. Yes. Yes. #truthbetold #forgivenessisfreedom https://www.instagram.com/p/CdgWS5COas-/?igshid=NGJjMDIxMWI=

#signsfromtheuniverse #truthbetold #forgivenessisfreedom

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socialdragonflytarot27 · 2 years

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•Forgiveness doesn’t excuse what they did. •Forgiveness doesn’t make you weak. •Forgiveness doesn’t mean they win. •Forgiveness is not something you owe them. #forgiveness #forgivenessquotes #forgivenessisfreedom #socialdragonfly #spiritualtruth #spiritualjourney #spiritualgrowth https://www.instagram.com/p/CjBg6Leuj98/?igshid=NGJjMDIxMWI=

#forgiveness #forgivenessquotes #forgivenessisfreedom #socialdragonfly #spiritualtruth #spiritualjourney #spiritualgrowth

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tarotandtearoom · 2 years

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#fuckitfriday #meditation #forgivenessisfreedom #gratitude #tarotandtearoom #tarot #dailymeditation #teatime #teaplease #affirmations #loveyourself #livevibrantly #vibrant #release #goodbyebaggage #purarasameditations

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thewalk615 · 2 years

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Forgiveness comes easy when it's not that big of a deal and it's not too personal to you. Forgiveness is the hardest thing for you to do when it's personal, that is when you really need to forgive. Forgiveness is really about you not the other person. We are so eager to tell others to forgive while we are holding on to not forgiving someone. Sometimes you have to forgive yourself too. We are hypocrites! Jesus said do not be like the Pharisees. Matthew 23:13 "Woe to you, teachers of the law and Pharisees, you hypocrites! You shut the kingdom of heaven in men's faces. You yourselves do not enter, nor will you let those enter who are trying to. "Woe to you, teachers of the law and Pharisees, you hypocrites! #forgiveness #forgivenessisfreedom #forgivenessheals #forgiveme #forgiveyourself #JesusIsTheWayTheTruthAndTheLife #jesuschrist https://www.instagram.com/p/Cc-j8aXuhRy/?igshid=NGJjMDIxMWI=

#forgiveness #forgivenessisfreedom #forgivenessheals #forgiveme #forgiveyourself #jesusisthewaythetruthandthelife #jesuschrist

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