ad 💙 I love the innovative materials and the color of these energy leggings and top set from @insiderglobal! it's the best fitting and most comfortable yoga outfit I own. The #sportsbra is a #racerback with the perfect amount of firmness without tightening or leaving marks on my skin like other tops I have The leggings are the perfect length and have a wide side pocket for my cell phone during workouts, running, bike rides etc. The leggings are also squat-proof, meaning that they won't reveal too much even during aggressive workouts. My favorite things about this workout set is that it's form fitting without leaving marks, fast drying, moisture wicking and the anti odor material. I also found some super cute and comfy underwear at the #insiderglobal site! The low rise hipsters are my favorites! Also love the string panty though!! They're all made with special fabrics to protect from odor and have an additional lining of fabric in the inner part plus they dry super fast out of the washing machine. These underwear have a seamless finish that creates a no-show effect even when wearing leggings and they don't leave marks on the skin. 💙 To learn more about the innovative materials used and see all the cool colors available visit https://insider.clothing . . . . . . . #fitmoms #fitmom #fitmomlife #fitmomsofig #fitmomsrock #fitmomsclub #fitmomoftwo #fitmomof2 #fitmomgoals #fitmominprogress #intags #fitmomma #fitmomjourney #fitmominspire #fitmomtobe #fitmomsofinstagram #fitmommy #californiablogger #fitmomstrongmom #fitmomsinspire #momblogger (at California) https://www.instagram.com/p/CegKTcuLS2u/?igshid=NGJjMDIxMWI=

Being a full time mom can be very challenging sometimes. Especially trying to incorporate a healthy lifestyle along w/other life accomplishments. Your consistency in other things can become inconsistent at times, but you have to remember to stay the course… 🙏🏽💪🏽✨

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#myjourneyisnotdone #neitherisyours #workingonme #fitmomma #tlofton #raregembeauty #momoftwo #browngal #ZachandDJsmomma #2023stillloading 💪🏽🙏🏽🥂❤️❤️….

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P.S.. I am not a licensed trainer

I look like this (left), so I could feel like this (right).

Preparing myself for #fashionfriday. 🙌🏻🧘🏻‍♀️❤️

30 Day Yoga Challenge!

🧘🏼‍♀️💖💫

Some of my expecting Mamma's have had many questions about exercise and fitness during pregnancy. It's very important to discuss any changes in exercise habits with a health care provider. Make sure you do the right kind of exercise at the right stage of pregnancy, in case there are any medical conditions for Mamma or baby. 🌟Being active and fit during your pregnancy is overall safe and healthy for you and your growing baby.🤰 🌟 Regular exercise during pregnancy can improve health, reduce the risk of excess weight gain and back pain, and it may make delivery easier. 🌟 Moderate exercise during pregnancy may give a newborn a healthier start. 🌟Exercise at any time can improve heart health and stamina, decrease fatigue and constipation, boost mood and energy levels, enhance sleep, and improve muscle strength and agility. 🌟 Regular exercise will helps with stress & anxiety levels as hormone levels change. 🌟Exercising during pregnancy can reduce the risk of excess weight gain, back issues, prepare muscles for childbirth, and can give the baby a healthier start in life. 🏊 Swimming, brisk walking, yoga, and stationary cycling are good ways to get fit during pregnancy. 🌟 Yoga can be a useful way to improve flexibility whilst pregnant. 🌟Helps to reduce backaches, constipation, bloating, and swelling 🌟 May help prevent, or treat, gestational diabetes 🌟Increases your energy 🌟Improves your mood 🌟Improves your posture 🌟Promotes muscle tone, strength, and endurance 🌟Helps you sleep better 🌟Regular activity also helps keep you fit during pregnancy and may improve your ability to cope with labor. This will make it easier for you to get back in shape after your baby is born. 🤰 Get your move on, Mammas!! ❤️ #pregnancy #fitpregnancy #fitmomma 🐻 #fitbaby #healthyandfit #healthypregnancy #myfitlifestyle #fitness #instafit #fitspo #healingexercises #massagetherapy #manualtherapy #acupressure #orthopedics #myofascial #neuromuscular #myofascialrelease #indigobodymassage✋❤️🔥🌹 (at Indigo Body Massage by Jessie) https://www.instagram.com/p/BwxMEB5gwM0/?utm_source=ig_tumblr_share&igshid=1b7ztrw823yt2

Jeans??on a Saturday?? Who am i?I?? But seriously Judy Boue jeans are WORTH IT. I got these from my girl @ashrryan and they are the most comfortable jeans I have ever worn. I also have a pair of bell bottoms and honestly could size down to a 5 in Judy blue because of stretch and how flattering they are. My fabourite boutique @thetealantlr sells them along with many other high quality brands. So give them a try and see what you think. . . . #judybluejeans #jeansonasaturday #saturdaze #weekendvibes #tta #thetealantler #shoplocal #shopsmallbusiness #localboutique #fitmomma #bossbabe #workingmom #hardwork #restday #functionalfitness #functionaltraining #commercialdriving (at Harford County, Maryland) https://www.instagram.com/life_of_a_female_driver/p/CYwF0tXLyzI/?utm_medium=tumblr

New toy, who dis?? 😏😛 @onnit #fitmomma #macetraining #onnitmace #iminlove 💪 https://www.instagram.com/p/CX81tEgrl2h/?utm_medium=tumblr

☀️HUGE SUMMER SALE ☀️ Head on to www.gayafitness.com and gear up!💪🏼 🛍 💞 • • • #fitmomtobe #fitmommy #fitbump #fitmomma #fitpregnancy #fitfamilylife #summersale #pregnancygear #fitpreggo #pregnancywod #newmomfitness #fitandpregnant #fitandfabulous #fitandhealthy #fitmaternity #pregnantbump #activepregnancy #maternityfitness #pregnantandfit #momworkout #pregnancyworkout #armywife #fitmoms #maternityworkout #maternityfitness #bumpinginstyle #fitnessmotivation #fitnessmom #fitpregnancyblog #gayafitness

Mother’s dance class. http://balletfolkloricoleyenda.com/ Message for info. . . . . . . . . #folklorico #balletfolklorico #momlife #fitmom #momgoals #momswhoworkout #momswhoinspire #momswhosweat #momswhotrain #dancemoms #dancingmom #mexicanmoms #mexicanmom #mexicanmomsbelike #mexicandance #danceclasses #fitmomlife #fitmomma #fitmommas #fitmomsrock #fitmominprogress #momfitness #selfcareday #selfcareideas #metime💕 #metime😊 #momtime https://www.instagram.com/p/Cf9k4t_J6VP/?igshid=NGJjMDIxMWI=

𝙃𝙚𝙡𝙡𝙤 ,𝙝𝙚𝙡𝙡𝙤 𝙝𝙖𝙥𝙥𝙮 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮😊👋 𝙋𝘼𝘾𝙆𝙄𝙉𝙂 𝙇𝙄𝙂𝙃𝙏.... 𝙄𝙨 𝙩𝙝𝙚𝙧𝙚 𝙨𝙪𝙘𝙝 𝙖 𝙩𝙝𝙞𝙣𝙜 𝙖𝙣𝙮𝙢𝙤𝙧𝙚? 𝙈𝙮 𝙗𝙖𝙜𝙨 𝙨𝙚𝙚𝙢 𝙩𝙤 𝙗𝙚 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙗𝙞𝙜𝙜𝙚𝙧 𝙖𝙣𝙙 𝙗𝙞𝙜𝙜𝙚𝙧! 𝙒𝙞𝙩𝙝 𝙖 𝙠𝙞𝙙 𝙩𝙝𝙚𝙧𝙚 𝙞𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙬𝙖𝙮 𝙢𝙤𝙧𝙚 "𝙟𝙪𝙨𝙩 𝙞𝙣 𝙘𝙖𝙨𝙚" 𝙞𝙩𝙚𝙢𝙨 𝙩𝙝𝙚𝙣 𝙄 𝙚𝙫𝙚𝙧 𝙞𝙢𝙖𝙜𝙞𝙣𝙚𝙙. 𝙅𝙪𝙨𝙩 𝙡𝙞𝙠𝙚 𝙢𝙮 𝙝𝙪𝙨𝙗𝙖𝙣𝙙 𝙖𝙨𝙠𝙚𝙙 𝙢𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 " 𝙖𝙧𝙚 𝙬𝙚 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙖 𝙩𝙝𝙞𝙧𝙙 𝙬𝙤𝙧𝙡𝙙 𝙘𝙤𝙪𝙣𝙩𝙧𝙮?"🤣 𝙬𝙝𝙞𝙘𝙝 𝙞𝙣 𝙛𝙖𝙘𝙩 𝙬𝙚 𝙟𝙪𝙨𝙩 𝙜𝙤𝙣𝙣𝙖 𝙜𝙤 𝙩𝙤 𝙩𝙝𝙚 𝙥𝙖𝙧𝙠 🤣 𝘽𝙪𝙩 𝙄'𝙢 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙜𝙤𝙤𝙙 𝙖𝙩 𝙖𝙡𝙬𝙖𝙮𝙨 𝙝𝙖𝙫𝙞𝙣𝙜 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡𝙨 𝙤𝙣 𝙢𝙚: •𝙙𝙞𝙖𝙥𝙚𝙧𝙨 •𝙒𝙞𝙥𝙚𝙨 •𝙨𝙪𝙣𝙨𝙘𝙧𝙚𝙚𝙣( 𝙬𝙝𝙚𝙣 𝙨𝙪𝙢𝙢𝙚𝙧) •𝙬𝙖𝙩𝙚𝙧 •𝙨𝙢𝙖𝙡𝙡 𝙛𝙞𝙧𝙨𝙩 𝙖𝙞𝙙 𝙠𝙞𝙩 •𝙨𝙣𝙖𝙘𝙠𝙨 •𝙚𝙭𝙩𝙧𝙖 𝙘𝙡𝙤𝙩𝙝𝙚𝙨 •𝙩𝙤𝙮𝙨 (2 𝙞𝙩𝙚𝙢𝙨) •𝙥𝙖𝙘𝙞𝙛𝙞𝙚𝙧 𝙏𝙝𝙖𝙩'𝙨 𝙖𝙗𝙤𝙪𝙩 𝙞𝙩 𝙄 𝙩𝙝𝙞𝙣𝙠! 𝙄𝙩 𝙙𝙤𝙚𝙨𝙣'𝙩 𝙢𝙖𝙩𝙩𝙚𝙧 𝙞𝙛 𝙄 𝙛𝙤𝙧𝙜𝙚𝙩 𝙩𝙝𝙞𝙣𝙜𝙨 𝙛𝙤𝙧 𝙢𝙚,𝙗𝙪𝙩 𝙡𝙞𝙛𝙚 𝙞𝙨 𝙟𝙪𝙨𝙩 𝙩𝙝𝙖𝙩 𝙢𝙪𝙘𝙝 𝙚𝙖𝙨𝙞𝙚𝙧 𝙞𝙛 𝙄 𝙣𝙚𝙫𝙚𝙧 𝙛𝙤𝙧𝙜𝙚𝙩 𝙩𝙝𝙚 𝙖𝙗𝙤𝙫𝙚.😆🙌 • • #lifestyleblogger #lifeblogger #personalblog #essentials #kidsessentials #summeressential #packing #beachpacking #kidspackingideas #fitmoms #fitmomma #organizedmom https://www.instagram.com/p/CREstVeLDqE/?utm_medium=tumblr

Workout necessities, running shoe and boot cast.. #noexcuses🚫 #fitlife #fitlifestyle #workout #fitmom #fit #fitness #fitmomma #training #goals❤️ #inspriation https://www.instagram.com/p/COvMksZjZNW/?igshid=pa9tpf48ak8d

👉Link in Bio👈 Tell us your favorites, we’ll make them!! #designstudio #fashionblogger #camopants #printedleggings #fitness #fit #fitmom #fitmommy #fitmomma #leggings #crossfit #yoga #soulcycle #spinning

We can all agree that 90s country was the best time for country. Or atleast I think it was. If you're a fan, and was raised on that as well, snag this t shirt from @thetealantlr before its gone!! . . . #90scountry #countrymusic #fitmomma #momlife #momstrong #dumptruck #dumptruckdriver #styled #graphictees #shoplocal #shopsmallbusiness #thetealantler #tta #antlr (at Harford County, Maryland) https://www.instagram.com/life_of_a_female_driver/p/CYpW_s_Fo4I/?utm_medium=tumblr

Semantic Fitness Health & Fitness Tips Improve Your Health Semantic Fitness Boost Your #Health & #Fitness Instantly . . . . . #symentecfitness #weightloos #yaziomädels #yaziodeutschland #abnehmtagebuch2021 #yazı #diettips #dietovelove #redukcja #weightlosstransformationbody #fitmomma #fitprzepisy #adventuretime #adventskalender #weightlosstransformation #fitgirls #weightlossjourney2021 #fitnessmotivations💪 #fitnessmotivation #fitfam #fitnesslifestyle #focus #workout #fitnessaddic #inspiration #instafishing #mourounice @mourounice https://www.instagram.com/p/CNGja2ugvzq/?igshid=1l577w3iysz4t

Rehearsals are our Sunday FUN http://balletfolkloricoleyenda.com . . . #leyendaballetfolklorico #balletfolkloricoleyenda #beginnerfitness #fitmomma #fitmomlife #fitmomlifestyle #fitmominprogress #fitmomclub #metime💕 #metime😊 #metime❤️ #metimegoals #selfcaresunday #selfcareroutine #selfcareday (at Corona, California) https://www.instagram.com/p/CanGqbSJY5t/?utm_medium=tumblr