To watch this morning recording go to my Eventbrite page #1111portal #qigone #movement #chaneling #loveauthenticme #chigung #portal #energy https://www.instagram.com/p/Ck1ISONsgGI/?igshid=NGJjMDIxMWI=
In my online subscription class for existing students, I share the major acupuncture points associated with both Hun Yuan Qi Gong and Qi Gong practice and culture in general. This will help you understand some of the indicated problems; for example, a point in the back of the knee called WEIZHONG, which has implications for lower back pain and motor impairment of the hip joint. It, along with CHENGSHAN in the belly of the calf muscle, can be opened up intelligently with excellent results for health and balance. Acupuncture helps to balance your Qi and is done to you, whereas Qi Gong is the self-practice you do to increase and maintain the benefits of opening your energy pathways. The goals are the same to create a balance, physically and energetically. This knowledge and the practical application of biomechanical alignments, mental focus and relaxation inspire a deepening of your practice. Future teacher training will include a practical understanding of how to open your my-fascia and point location and activation. Yours in Tao Chris #chigung #lowerbackpain #qigongteachertraining #qigongforhealth #qigongmaster #qigongpractice www.realtaoism.com Mobile: 07801550302 https://www.instagram.com/p/CjS2ASUo28J/?igshid=NGJjMDIxMWI=
#Repost @qigongtigress ・・・ "If one is calm and at peace, and without disturbing thoughts, he will follow his true chi and maintain his nervous system within. How then will sickness enter in? In this way, one makes his will tranquil and his desires few; he puts his mind at ease and is without fear; he labors with his body, but does not become fatigued; and his chi follows along and is well regulated...: From the Yellow Emperors classic on medicine. Explaining that the way is obtained not only through physical practice, but in the regulation of our human relations and emotional lived as well! 🤗 . . . #qigong #qi #taichi #chigung #martialarts #lifestyleofawarrior #warrior #goddess #lunge #fitness #health #growth #courage #stretch #balance #movement #movementculture #fiveanimalqigong #whitetigerqigong #barcelona #canadian #skies #nature #spain #yellowemperor #chinesemedicine https://www.instagram.com/p/Btg_NDJlQ0v/?utm_source=ig_tumblr_share&igshid=1utnzcfiq7afk
New blog posts, more messing around with some sketchbook effects. Talkin about energy projection. It’ll be dope when I can do this for real. #chi #ki #energy #bioelectricalenergy #qi #qigung #chigung #martialartist #martialarts #superpowers #training #cultivation https://www.instagram.com/p/BriwCKwBs_8/?utm_source=ig_tumblr_share&igshid=fsw29o7dpelq
And now new class starting at 7pm at e Neptune, Boscombe. Spaces available if you fancy a bit of new year fitness, health and all round play. And there is a bar to treat yourself after all that hard work. How much fun can we have???? How does it get better than that? #threedragons #taiji #taichi #chigung. https://www.instagram.com/p/B7G_42Vgb9C/?igshid=1bk16p9smqka8
Yesterday at my Chi Gong training in the park I met those three beautiful ducks ( I really like ducks and found out that there are also duck kung fu styles )
When I was standing there with a deep slow breath they came to me (I met them before) and one of them was making small noises to me (she was the leader of the group)
So I took a break of my exercises and sat down to them
They walked around me and make small noises
One of the cleaned herself so close to me that I could touch her easily but I didn´t
I felt the dao before and at this moment I could feel it again
And if I had tried to touch her, I would go out from wu wei, because I want to touch the duck
But instead I could be a part of those ducks also without grabbing them and that was even much joyful
To understand this difference of wu wei is a big part on the way of dao
so not a great photo, but here it is.. me outside St Lazarre Station, my ticket to Tour Eiffel, and my photo standing under the Eiffel Tower at sunset - a fantastic awesome sunset. Me choosing to use a sum of money that came after my mother’s death ( remind me to tell you of the experience of my being with her as she died..just her and me- a very good story )
I choose to use this to take me to Paris by myself for 10 days. Landing there in Paris with no room, told there were kiosks at the airport to pick up a room,.. there were not. so I took the shuttle into town and was there in the rain with too much luggage and no French language in my areas of expertise. My debit card with money to use would not work, I could not get a phone to work and was not finding a room. hours later in lower floor of the Tourist building near the Opera, a phone that worked, a woman at AAA that was able to free my money for my use on the debit card asking if there was anything she could do.. Yes.. Please, I need a room !! . it took her 45 minutes to find one far out of town because it was Fashion Week. oh my.
The whole adventure was glorious and grueling, very challenging for me alone and in this dear body that quits and has to reboot. I made it into town each day and found wondrous places and experienced the architecture and confusion and beauty of Paris.
For now this little bit of not so great writing, my dear body must quit and do nothing now. There was just this compulsion to write and to be visible as I am today in its most imperfect presentation ‘cause it appears to be the best I can do. I have an intent and am hoping to place more images of my paintings at www.ArtWanted.com/eeshalaurel in the following days.. There are many here on my walls and in folders and in flash drives. When I am released from this body I do not have someone ~ that I know of that will do anything with these paintings and all the art here in my little dwelling ~ and all the ideas and dreams of how to produce and share these expressions mostly on fabrics of all sorts ~ may not happen as I am being less and less able to even do each day. yes this might sound like ‘poor me’ I do not mean it that way.. it is just very possible and probable considering all the factors and evidence here in this body. and I just feel the need to say it - to no one in particular in this place where it might not even been seen. . . Not sending my meandering musings to any actual person who has to read it all or not and maybe form some reply or not.
and so this post -as it is- I place here now. . . and then hopefully do a bit of chigung to move some of the pain from sitting here and using muscles in a repeating way for much too long.. I sure do Love me
Your perceptions, thoughts and feelings about the moment directly affect your physical reality.⠀ ⠀ Keeping the planet cool is critically important for every living thing on Earth. If you have not already, please sign and share the petition at Parvati.org to realize MAPS (the Marine Arctic Peace Sanctuary) and protect a critically vulnerable ecosystem that keeps our entire planet cool!⠀ ⠀ #signMAPS #climatechange #unitebylight #actonclimate #arcticcircle #arctic #earth #mothernature #weareone #parvati #positivepossibilitieslady #yem #yoga #yogaasenergymedicine #yogateacher #yogaquote #chigung #qigong #qingyu #breathwork #breathe #selfhealing #grace #lifeforce #nature #namaste #yogi #yogini #prana #iam
Circle walking practice of Cheng Style Ba Gua Zhang. The teaching theme tonight was opening the leg channels to the hips and refining balance. Ba Gua Zhang is the art of working with that which changes ( accepting change and working with that creatively) Great session. #healthcoach #qigong #healthqigong #stressrelief #baguazhang #taoism #taoistyoga #chi #chigung #anxiety #martialarts #mentalhealthawareness https://www.instagram.com/p/B3FbBPTFlO8/?igshid=1v8ti1m3xfjf9
Moving meditation - be it Tai Chi, Ch Gung, Yoga, Eurythmy, Free Movement or Dance can be VERY powerful indeed! At best it is a surrendering, an allowance of the body to move on rhythm with a deeper silent pulse, the pulse of our blood, the pulse of the heart and the pulse of the universe! We hear this beat all the time but we have forgotten how to listen to it but when we remember, when we do - we return ourself to a state of sync with reality. We become as one with the wind through the trees and the waves on the shore, with the cyclic movement of life and death - breathing in and breathing out - the dance of life. And when we allow ourself this grace in its centre we can find ourself again, our love and passion and joy, our power and truth and true sense of self lost to convention and embarrassment and shame. The inner child that loves to dance and run and play that we have locked away for far too long. Movement - dance - is power and it is integrity and authenticity - it is who and what we are at core and we should never loose sight of it once we find it - never again! Animation from an original drawing by #edwincourtenay of the #spiritlightgallery of the vet and always amazing @steve_atlas #ipssissimus #dance #meditation #movement #taichi #chigung #yoga #yogi #yogaman #movement #body #muscle #muscleman #bodybuilder #trance #trancedance #magick #wicca #ascension #psychic #spiritual #dancemoves #energy #universe #power https://www.instagram.com/p/BohwU6YA8V4/?utm_source=ig_tumblr_share&igshid=1qcjibkjg52oo
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