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#maunakua
sonjeezee · 4 years
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https://www.patreon.com/posts/37372421
We train with kicks to develop strength and balance. Our kicks are low and with purpose.
Our kicking is really an extension of our Kim Yeun Ma, our stance.
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sonjeezee · 4 years
Text
https://www.patreon.com/posts/37280942
How much time, every day, can you commit to getting better and better? To getting stronger and stronger?
Kaizen: continuous improvement; change for better
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