New podcast with Zuzanna Bućko titled Body Kind Yoga in Poland out now. Zuza is a yoga teacher who directs and leads yoga classes at a retreat center in the remote mountains of Poland. You can find Zuza on her IG profiles at:@bodykind_yoga and @cialozyczliwa_jogaDuring this conversation we discuss topics like:
What is the weather like in the mountains?
How she decided the path of yoga?
The…
“Celery Grape Juice”
Do you know one large celery stalk contains only 10 Calories? I was in love with these vegetables. Raw or in the form of juice, I can enjoy them anytime. But most of my family members cant tolerate it. So I try to sneak them in delicious juice and the results are always positive.
Do not be scared of this extraordinary vegetable, it has countless health benefits and is…
Access to all my spring-inspired recipes will be released only for my Tier 2+ (Kitchen Babes and above). So keep looking out for that!
This is just one of the recipes that I am giving public access to. All patrons have access to extra commentary on my publicly-released recipes, including modifications, tips, and other chitchat tidbits.
How it feels when your PCP tells you to take your iron supplements with orange juice but you live alone and you can’t find any jugs of orange juice smaller than a half gallon so you have to keep chugging it on your own before it expires in less than a week