To make this nice cream you need a food processor or high-speed blender. It might take several minutes to turn the frozen bananas and blueberries into the nice cream. There is no sweetener needed but you can add some if you want.
This Nice Cream can be served as soft serve or put in the freezer to get it firmer.
Ingredients:
3 frozen bananas, cut in coin shapes
½ cup frozen blueberries
1 teaspoon vanilla extract (optional)
1 teaspoon sugar or stevia (or another sweetener) (optional)
Directions:
Add to the food processor or high-speed blender the bananas, blueberries, vanilla extract, and a sweetener. Blend. This should take about 5-10 minutes. You may need to stop a couple of times to scrape down the sides of the food processor or blender
If you want soft serve nice cream serve immediately. Otherwise, put the nice cream in a freezer container and put in the freezer for a couple of hours. You will then be able to scoop out the nice cream into a bowl as it will be firmer. Take the nice cream out of the freezer for 30 minutes or more before scooping into a bowl.
Note:
Bananas need to be peeled and cut before freezing them as it is not possible to peel or cut them once they are frozen. Sweeten the nice cream to your taste
🤍 ‿The sweet creamy indulgence of coconut 🥥 ice cream on these warm steamy days. It brings a notion of the tropics to sit back and enjoy this delicious ice cream. Listening to the waves crashing into the shore. Making their beautiful whote foam.⁀🤍
This soft and sweet Oat Nice Cream is a lovely, easy and light frozen treat on a hot afternoon! Happy Monday!
Ingredients (makes about 1 cup; serves 1):
1 large Frozen Banana
¼ teaspoon Homemade Vanilla Extract
2 tablespoons Oat Milk
a tablespoon toasted (unsalted) pistachios, for garnish (optional)
Place Frozen Banana slices in a food processor. Add Vanilla Extract and Almond Butter. Process on high speed, gradually adding Oat Milk, until mixture is paler, smooth, and the texture of just-churned ice cream.
Serve Oat Nice Cream immediately for a soft serve, sprinkled with chopped toasted pistachios, if desired; or freeze a couple of hours in a sealed container.
My favourite way to start the day lately / such a perfect breakfast on hot summer days. 😍 Healthy mango, pineapple and blueberry ‘ice cream’. I often add some walnuts on top as well to add a boost of healthy fats (it’s such a great source of omega 3 ALA).
What I use:
80g frozen mango
70g frozen pineapple
70g frozen blueberries
1-2 tsp sugar (or honey)
1 cup of whole milk (or 120g plain Greek-style yoghurt + a bit of water)
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I know that originally ‘nice cream’ was made with just fruit (often frozen banana as a base) but I personally much prefer this version with milk or yoghurt. It’s so much more satisfying in my opinion, the macros are more balanced and it boosts the nutritional content (calcium, B12, iodine, etc). 👍
CeraVe Moisturizing Cream | Body and Face Moisturizer for Dry Skin | Body Cream with Hyaluronic Acid and Ceramides | Normal | Fragrance Free | 19 Oz | Packages May Vary
To make this nice cream you need a food processor or high-speed blender. It might take several minutes to turn the frozen fruit into the nice cream. You might want to let the fruit defrost for 5 or 10 minutes. There is no sweetener needed but you can add some if you want but the nice cream is already very sweet.
The nice cream will satisfy your craving for a sweet dessert after lunch or dinner.
Ingredients
3 frozen bananas, cut in coin shapes
1 ½ cups frozen cantaloupe chunks (you can buy a whole cantaloupe or buy prepackaged pieces of cantaloupe in the produce section)
1 teaspoon vanilla extract
Directions:
In a food processor or high-speed blender add the bananas, cantaloupe, and vanilla extract. Blend until smooth and creamy which may take several minutes. You may need to stop a couple of times to scrape down the sides of the food processor or blender
If you want soft serve nice cream serve immediately. Otherwise, put the nice cream in the freezer for about 3 hours if you want a firmer nice cream. You will then be able to scoop out the nice cream into a bowl as it will be firmer.
It makes a nice, refreshing, cool dessert due to the frozen food.
Note:
To make the nice cream sweeter add a sweetener that you like and sweeten to your taste.
Bananas cannot be frozen with the peel on. It is suggested that you slice the bananas onto a flat pan and freeze. Or use plastic lunch bags to freeze the bananas.
If you want add a tablespoon or more of milk to aid in the blending of the fruit or to give it a more ice cream like taste.