{ Hiking Day 😄👟❤️} #livewashington #hiking #loveit #nature #fitmom #fitness #instafun #health #otdd #jcrew #instadaily #enjoylife #olyasaid #fallvibes #fitnesslife #wiw

{ 🍴Today's lunch } { Eating this makes me very happy 😄 👅} { I used all parsley instead of lettuce ➕ 🍅 Tomato, radishes, yellow bell pepper ➕Chicken layered with squash. Hempseed oil, salt & lemon 🍋 for dressing. } #myowncreation #foodbabe #foodart #loveit #beautyinyou #wholefoods #tablescenes #truecook #thebesty #foodie #foods #wellness #natural #nom #fitmom #fitness #olyasaid

{ It's on apple 🍎 season! 👍😋 I get a lot of my produce from a organic farm in bulk: to keep cost low, freeze, jar, make alot of different recipes } ✅➡️ { Our colon is, quite literally, a waste removal system. Apples does wonders for colon cleansing, it encourages 🚽movements and even breaks down toxins. 🍎Fresh apples as well as apple juice, all can cleanse your colon to your health’s bliss! Also try adding lemon 🍋 in apple juice also thins out the mucous in your bowel 🙉 🙊} #apples #fallfruits #health #NW #foodie #truecooks #getit #foodbabe #wholefoods #healthyfoods #fortheglow #nom #fitmom

Fall You are Here & I ❤️ You. More goodness on { olyasaid.com } #ontheblog #olyasaid #fall #livewashington #wiw #instagood #instafall #seattle #nature #fallvibes #fall14 #enjoyinglife (at www.olyasaid.com)

🙏Last crop of lavender from my garden, I used to make these healthy and yummy cookies. 👅 Recipe is on the { olyasaid.com } #ontheblog #bake #cookies #lavender #food #oatmeal #instafood #foodbabe #foodporn #tablescenes #nom #pnw #olyasaid (at www.olyasaid.com)

Homemade sauerkraut is a world apart from the stuff that comes from the grocery store, because sauerkraut is now made with vinegar instead of the traditional lacto-fermentation methods. 👍 Fermented foods helps strengthen the digestive system and booster the immune system, perfect 👅 for this time of seasonal change❗️ #homemadesauerkraut #tablescenes #food #foodbabe #latenight #wholefoods #fitmom #fall #healthyfood (at www.olyasaid.com)

#quoteoftheday #motivation #girlboss #getit #bemore #olyasaid #instadaily (at www.olyasaid.com)

Oh my 🙈🙈 my guy is actually doing it <crazy>❗️I decided to just be a photographer 😜😮🙈🙈🙈🙈 #whistler #bungee #whistlerbungee #friends #getaway #crazypeople #extreme #canada #fun #instafun #extremefriends #myman #jump #firsttime #amazing #activelife #blogger #olyasaid (at Whistler)

{ Oh yes-this is my happy hour }❗️🙏💪 #iworkout #instadaily #fitnessaddict #fitnessmotivation #fitnessfreak #fitnessgirl #fitnesslife #fitnesslifestyle #fitnessquotes #workoutoutdoors #fitmom #momlife #awesome #workoutclothes (at www.olyasaid.com)

Who wants lips like Angelina Jolie⁉️| a tool that can make it happen | go to my website { olyasaid.com} to see my super full lip look, I FULLY ❤️it #fullips #fullipsenhancer #lips #lovethisstuff #look #beauty #instadaily #retailtherapy #glam #beautifullips #blogger #olyasaid #trythis (at www.olyasaid.com)

Coolest water bottle | check it out 👉 {olyasaid.com} 👍 #swellbottle #nofilter #drinkingwater #instagood #love #instalike #sun #shoutout #day #fitness #in #blogger #olyasaid #water #fashion #seattle #myfavorite

Oh what a treat❗️ | tropical facial | how to- today on blog {olyasaid.com} #olyasaid #blogger #facialdiy #facial #spa #hawaii #hawaiiflowers #cactus #face #instabeauty #naturalbeauty #plumeria #fortheglow

Best Summer Scrub 👍with sand. ☀️🌴⚓️Been enjoying this in Hawaii for the past few week. Amazing and easy ❗️blog post up on {olyasaid.com} | link in my profile #summer #summerscrub #diybeauty #bodyscrub #hawaii #sand #beach #love #instamam #instagood #follow #olyasaid #blogger #like #beautiful #fun #instalike #pretty #sun #girls #nature #photo #instalove #loveit (at wailea beach, maui, hawaii)

Taking time to enjoy under world. #snorkeling #hawaii #maui #honoluabay #turtles #fishes #underworld #amazinglife #hawaii2014 #tropicallife #mamahood #adventure #instamam #instalife #travel (at honolua bay, maui, hawaii)

Favorite time of the year, when it's time to pick berries❗️today we are picking currants 😄 👅😋 #berries #currants #blogger #olyasaid #farmpicking #summer #besttimeoftheyear #me #ootd #funtime #smile #farm #farmtime (at The Farm)

👅🍴Today's stuffed tomatoes with- boiled #eggs, #garlic, #chives, #salt, #vegenaise, parmesan #cheese --- bake at 350 degrees for 30 min 👍 #dinner #healhymeals #health #castiron

Happy Thursday, one more day to Friday 🙊#allsaints #zara #thursday #almostweekend #justme #olyasaid #blogger #fashion #me #zaraaccesories #allsaintsshirt #lovezara #loveallsaints