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fitographia · 2 days
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Rutina de pierna completa🔥🔥🔥🔥
Aquí les comparto mi rutina de hoy💪🏽 fue dura pero hermosa😍 mis piernas salieron pidiendo auxilio 😂
4 set x 15 - 20rept cada ejercicio
(El último ejercicio hice muchas😂 adivinen y comenten cuantas creen que hice).
Utilice mis mancuernas de 15kg cada una, barra + discos 20kg y la banda elástica nivel heavy🔥🔥
Esta rutina era todo lo que necesitaba para el día de hoy, el primer ejercicio me encanta, me cuesta pero lo voy poco a poco incluyendo, la sentadilla frontal… ahí vamos también😂
Quieres seguir mi entrenamiento? Suscríbete en el link de mi Bio💕💕
Feliz miércoles ❤️
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©️Credit ig @azuboughgouhnon
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#gymmotivation #fit #fitness #fitgirl #fitlife #fitfood #fitnessmotivation #fitnessmodel #workout #runner #running #runnersworld #runningmotivation
#runnersofinstagram #runnerslife #runchat #runhappy #instarunners #trailrunning #run #fitnessaddict #fitfam #gymtime #bodybuilder #bodytransformation #bodybuilding #gymencasa #yoentrenoencasa
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dailyfitnessgirls · 7 months
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fitnessaddictt · 1 year
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Your ultimate source for full workout plans and advice on training, nutrition and supplements.
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fitbabez · 1 year
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Your ultimate source for full workout plans and advice on training, nutrition and supplements.
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ladiesofmuscle · 7 months
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Francine
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menwhomakemehard · 1 month
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Ripped to the max!
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medha3322 · 1 year
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Count my water drops 💦💦
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yogadaily · 27 days
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(via Pin by C.P.Q on Woman | Legging, Romper pants, Blouse outfit  || Curated with love by yogadaily) 
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ed-lu · 1 year
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shanon9000 · 2 months
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fitographia · 2 days
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Después de mi rutina de gym, mi cerebro quedó lleno de dopamina de la buena🌷😍🧠
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©️Credit ig @soymarianafit
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#fit #salud #fitshark
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dailyfitnessgirls · 7 months
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fitnessaddictt · 1 year
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Your ultimate source for full workout plans and advice on training, nutrition and supplements.
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fitbabez · 1 year
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Your ultimate source for full workout plans and advice on training, nutrition and supplements.
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menwhomakemehard · 5 months
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Damn, what a chest!!!!!
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medha3322 · 11 months
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