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friends eating and you just sitting next to them is 4n4 being proud of you
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Hey! Welcome to my page, obligatory MDNI, block don’t report and I am pro recovery- just not for myself.
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Stats are regularly updated in my bio, active as of April 2024
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Goals and Rewards
GW1: 80kgs (Cupcake) 🔒
GW2: 74kgs (Healthy BMI- red bracelet) 🔒
GW3: 70kgs (New shoes) 🔒
GW4: 65kgs (Sewing machine) 🔒
GW5: 60kgs (Small tattoo) 🔒
UGW: 50kgs (Navel piercing!) 🔒
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Ik it’s really not much since it’s mainly gonna just be water-weight but I’m slowly becoming obsessed with getting on the scales again 🩷
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Egg-fried rice with avocado <3
2 eggs 134cal
100g Basmati rice 117cal
45ml Light soy sauce 27cal
Small avocado 120cal
398cals total!
Recipe;
Cook rice according to package instructions (weigh 100g dry) then fluff and leave to the side to cool slightly.
Use a non-stick pan (no oil) and lightly scramble your egg before adding the cooked rice to your pan.
Slowly add your soy sauce until the rice is browned- fry for a further 5 minutes until the rice sticks to itself.
Plate up the rice and fry an egg in the same pan- add a little water once all the edges are all white so it crisps up nicely!
Thinly slice your avocado and add both the cooked egg and avocado on top, enjoy!
High protein and super filling to help promote weight loss! Perfect for OMAD <3
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French-style salad with garlic
French dressing 3tbsn 33cal
Cucumber 200g 28cal
4 Garlic cloves 8cal
Mixed leaf salad 40g 4cal
Watercress 20g 3cal
7 cherry tomatoes 18cal
94cals total!
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I’m realising that the less I eat the prouder I feel…
Reminder to myself:
the less I eat the prouder of myself I feel… the less I eat the prouder of myself I feel… the less I eat the prouder of myself I feel… the less I eat the prouder of myself I feel… the less I eat the prouder of myself I feel…
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I have such a pretty face, it’s a shame i’m so chubby.
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my dash is SO DRY lately soooo ->
REBLOG IF UR AN ACTIVE EDBLR BLOG AS OF: APRIL 2024
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I‘m not living another summer in a fat body.
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we’re ed girlies, of course we support recovery! (just not our own)
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Food is NOT a reward.
Food is NOT a comfort.
Food is NOT a friend.
Food is NOT a goal.
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„girl u ate”
WHAT
i. did. what?
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My dream body
- wont be ⭐️ving myself
- counting cals and limiting
- eating healthier
- getting activity
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“You aren’t fat” mf you know I have eyes right??😭😭
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Coming back to anablr is like resting your head on someone’s shoulder.
Ana won’t leave me when I fail. I can always come back
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