#foodspo | Explore Tumblr Posts and Blogs

lonelyvermonster · 1 month

Text

#tw food #low cal meal #foodspo #weight loss diet

503 notes · View notes

lunafairy777 · 3 months

Text

₊˚⊹ Egg Salad ⋆.ೃ࿔*:･

An extra large egg (81)

50g lettuce (7)

30g cucumber (5)

21g cherry tomatoes (4)

8g red onion (3)

= 100 total calories

.

--- A light and low-effort meal ^-^ It only takes a few minutes to make and the protein, fat and fibre help keep you full for a good while ! ♡

The salad can be made with whatever vegetables you prefer! I love lettuce very much, so I made that my base before adding in the cucumber, onion and tomato. I boiled the egg for ±7 minutes, but the time will vary based on how you like your eggs ! ^-^ I seasoned it with salt, black pepper and sesame seeds ⊹ ˚.

I hope everyone has a wonderful day and please remember to drink water and eat today!! Ily and take care !! ₊˚⊹♡ ₍⑅ᐢ..ᐢ₎

767 notes · View notes

ceruleansoleil · 10 months

Photo

Source

#breakfast #food #coffee #beige aes #aes #foodspo

2K notes · View notes

eyes-roll · 4 months

Text

either wanna be with me or be me

464 notes · View notes

harleydreambody · 5 months

Text

Food calories cheak

#ed not ed sheeran #thin$po #tw ana trigger #tw ed diet #tw ana diary #mealspo #foodspo #ana trigger

1K notes · View notes

poleriri · 1 month

Text

372 notes · View notes

waannabeskinny · 3 months

Text

#starv1ng #an0rec1a #foodspo #low cal restriction #low cal food #tw ed diet #3ating d1sorder #th1nsp1ration #ed disorder #pro a4a #ed meals #tw ana rant #mealsp0 #foodsp0 #thinspø #ana tricks #tw ed but not sheeran #ed not sherran #ana c0ach

336 notes · View notes

flesh-4nd-blood · 3 months

Text

Breakie was 215 kcal today 🖤

#4norexi4 #4n0r3xia #@na rules #@na trigger #@tw edd #disordered eating thoughts #ed not ed sheeran #i need to lose so much weight #tw ed diet #weight loss #foodspo #mealspo #ana meal #i need to ⭐️ve #⭐️ving

218 notes · View notes

almondgyal · 2 months

Text

You will reach your goals if you stay consistent 🩷

#health #weight loss diet #wonyoung #wonyoungism #motivation #i wanna lose weight #low cal #fitness #wellness #i wanna be skinnier #skinny #thin #thinspo #foodspo #pink pilates princess #coquette #mealsp0 #mealspo #meal$po

144 notes · View notes

lunafairy777 · 3 months

Text

₊˚⊹ Chicken Salad ⋆.ೃ࿔*:･

70g lettuce (10) + 50g cucumber (8) + 25g carrot (10) + 50g bell pepper (14)

20g green olives (29) + 15g corn (18) + 25g chickpeas (27)

80g raw chicken breast (86)

50g low-fat plain yogurt (40)

= 237 total calories

.

--- This was honestly a hugeee salad and so so sooooo good and filling !! ^-^

Chop up vegetables of your preference for the base of your salad,,, try to use vegetables you genuinely like since this is the bulk of it :]

Top with additions of your choice to make this a satisfying meal! Olives, corn, chickpeas, black beans, feta cheese, etc are all options ₊˚⊹

I seasoned the chicken with salt and pepper, used cooking spray on a baking tray and roasted in the oven for about 15-20 min until it was fully cooked (my chicken pieces were pretty small so just make sure yours is cooked well, as in not pink at all in the middle, before you eat it !!)

The dressing was simply plain yogurt mixed with cayenne pepper, black pepper and salt ^-^ I added sesame seeds and more black pepper on top to make it look pretty :3

If you make it, I hope you enjoy it very much !! Remember to please drink water and eat today!! Ily all and I hope you have a wonderful day/night ! ૮ ˶ᵔ ᵕ ᵔ˶ ა ₊˚⊹♡