At Sakura Therapy we offer a FREE 30 minute consultation over the phone to assess your needs and will let you know at this stage our recommendations to guide you on your therapeutic journey. We have an introductory offer for your first 3 (1 hour) sessions an investment of £120 - which is a saving of £15. If more sessions are needed after this, our standard investment for all our therapy sessions is £45 for 60 minutes. Our services include: 🌳 Eco- therapy - walk and talk at Cromford Canal, Shining Cliff Woods & Stoney Wood. 👩‍💻Online or Telephone 👩 In person therapy at Cromford Mill 🌟Therapeutic Group Work - all new groups are advertised via Eventbrite, Website and Social Media. Investment included on advertisement. With over 20 years experience supporting clients , we incorporate many different modalities and techniques into the therapy we offer and tailor your therapy to your individual needs -our priority is to create a safe and supportive space for you to explore your inner and outer world. 🌟 Teenagers and adults. 🌟 Short-term and medium term 🌟 Weekly or fortnightly sessions 🌟 Daytime & Evening appointments available. 🌟Integrative qualified professional psychotherapist / counsellor / hypnotherapist. 🌟Full DBS 🌟Accredited member NCS 🌟Insured & registered 🌟We specialise in but are not limited to: Stress, Anxiety, Trauma and Life Transitions. Concessions are available for abuse survivors, low wage and students. Limited spaces available. To book your free consultation - either send a DM or email [email protected] #sakuratherapy #counsellingservices #wellbeing #safespace #counsellor #therapy #peacefulmindpeacefullife #walkandtalk #ecotherapy #zoom #telephonecounselling #therapeuticgroups #workshops #integrativecounsellor #tailormade #cromfordmills #creativetherapist #traumainformedtherapy (at Derbyshire) https://www.instagram.com/p/Clk9JE-MX0w/?igshid=NGJjMDIxMWI=

Yes or No to Online Counselling? New blog is up and talks about the goods and not-so-goods of online counselling. Hope it's helpful ♡ Link in bio. #mentalhealth #socialdistancing #onlinecounselling #telephonecounselling #videocounselling #pandemic https://www.instagram.com/p/B-vdfH1g5Qi/?igshid=rfxvg97hyd9n

As we practise social distancing, I am still providing telephone sessions as well as online sessions using Skype and Zoom.  If you are in need of support or you know of someone else who needs support, you can access help wherever you are.

https://www.personalempowerment.co.uk/…/telephone-counsell…/ https://www.personalempowerment.co.uk/c…/online-counselling/

#Coronavirus #mentalhealth #wellbeing #telephonecounselling #skypecounselling #onlinecounselling

#Repost @1800respect_australia • • • • • • April is Sexual Assault Awareness Month. SAAM began in 2001 in the USA and is now an annual campaign to raise awareness about sexual assault and educate communities on how to prevent sexual violence. The theme for 2021 is 'We Can Build Safe Online Spaces'. During the month, we'll be sharing information and resources on sexual assault, consent and support. To find out more about #SAAM2021, visit the @nsvrc website. #1800RESPECT #counselling #support #telephonecounselling #webchatcounselling #sexualassault #domesticviolence #familyviolence #violenceandabuse #Australia https://www.instagram.com/p/CNcEEqGs8EV/?igshid=59tz1u2g6crq

Are you #stressed #stress has some major impacts on our #physicalhealth and #mentalhealth . If it’s taking over your life it’s time to think about seeing a #counsellor or #psychotherapist .#counselling #psychotherapy #gedlingcounsellor #carltoncounselling #ng4counselling #nottinghamcounselling #telephonecounselling #videocounseling #zoomcounselling #skypecounselling #whatsappcounselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/CBC0mfmFHhC/?igshid=1i8sqqjc293pc

#vandekolk says #thebodyremembers and #trauma can be hidden in the body. #mentalhealth #dealingwithtrauma #abuse #abusesurvivor #gedlingcounsellor #ng4counselling #carltoncounselling #nottinghamcounselling #telephonecounselling #videocounseling (at Elaine Bond Counselling Services) https://www.instagram.com/p/CApIkLGASI7/?igshid=ey7vjk329jgo

There is always #magic sometimes it’s just hard to find #counseling #psychotherapy #mentalhealth #joy #magicmoments #gedlingcounsellor #nottinghamcounselling #ng4counselling #carltoncounselling #gedling #carlton #littlethingsmatter #telephonecounselling #skypecounselling #zoomcounselling #videocounseling (at Elaine Bond Counselling Services) https://www.instagram.com/p/CAhba3nl9id/?igshid=5ahq4oet0bxg

During #coronavirus your #windowoftolerance will become smaller. #selfcare and #boundaries are really necessary until #lockdown is over . #gedlingcounsellor #carltoncounselling #ng4counselling #telephonecounselling #videocounseling #skypecounselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/CAUq48AlkxR/?igshid=r80lxvr51tku

Because sometimes you gotta #laugh #narcissist #gedlingcounsellor #carltoncounselling #ng4counselling #nottinghamcounselling #ng4 #telephonecounselling #onlinecounseling #videocounseling #skypecounselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/CAKXOEvAKdT/?igshid=migwqpu96087

Because sometimes we get told we are #toomuch or take up too much space . Keep having #boundaries and acknowledging your #emotions . Be #authentic .#counselling #psychotherapy #emotionalintelligence #gedlingcounsellor #carltoncounselling #ng4counselling #nottinghamcounselling #telephonecounselling #videocounseling #onlinecounselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/B_9bmfRllBh/?igshid=15vaas9cutxyr

Just n case you needed to know today ! #counselling #selfesteem #selfbelief #psychotherapy #gedlingcounsellor #carltoncounselling #telephonecounselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/B_6x2e9AV9O/?igshid=1bh93swhrasmi

Sometimes we don’t need some one to make it right . We need someone to come alongside us and just be there. #empathy #empathymatters #activelistening #unconditionalpositiveregard #telephonecounselling #videocounselling #onlinecounselling #gedlingcounsellor #carltoncounselling #nottinghamcounselling #ng4counselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/B_o5AL9lCyZ/?igshid=1hurua46meld8

#youareenough in case you forgot today #mentalhealthcounseling #counselling #psychotherapy #gedlingcounsellor #carltoncounselling #telephonecounselling #videocounselling #onlinecounselling #ng4counselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/B_jzDrilRFu/?igshid=yx0hop83kj0t

Sometimes we have to #nurture ourselves be our own #parents .#innerchildhealing #videocounseling #telephonecounselling #gedlingcounsellor #carltoncounselling #ng4counselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/B_hKqYGlb3k/?igshid=7anfxk36m8x1