At Sakura Therapy we offer a FREE 30 minute consultation over the phone to assess your needs and will let you know at this stage our recommendations to guide you on your therapeutic journey. We have an introductory offer for your first 3 (1 hour) sessions an investment of £120 - which is a saving of £15. If more sessions are needed after this, our standard investment for all our therapy sessions is £45 for 60 minutes. Our services include: 🌳 Eco- therapy - walk and talk at Cromford Canal, Shining Cliff Woods & Stoney Wood. 👩‍💻Online or Telephone 👩 In person therapy at Cromford Mill 🌟Therapeutic Group Work - all new groups are advertised via Eventbrite, Website and Social Media. Investment included on advertisement. With over 20 years experience supporting clients , we incorporate many different modalities and techniques into the therapy we offer and tailor your therapy to your individual needs -our priority is to create a safe and supportive space for you to explore your inner and outer world. 🌟 Teenagers and adults. 🌟 Short-term and medium term 🌟 Weekly or fortnightly sessions 🌟 Daytime & Evening appointments available. 🌟Integrative qualified professional psychotherapist / counsellor / hypnotherapist. 🌟Full DBS 🌟Accredited member NCS 🌟Insured & registered 🌟We specialise in but are not limited to: Stress, Anxiety, Trauma and Life Transitions. Concessions are available for abuse survivors, low wage and students. Limited spaces available. To book your free consultation - either send a DM or email [email protected] #sakuratherapy #counsellingservices #wellbeing #safespace #counsellor #therapy #peacefulmindpeacefullife #walkandtalk #ecotherapy #zoom #telephonecounselling #therapeuticgroups #workshops #integrativecounsellor #tailormade #cromfordmills #creativetherapist #traumainformedtherapy (at Derbyshire) https://www.instagram.com/p/Clk9JE-MX0w/?igshid=NGJjMDIxMWI=

Adolescence brain changes can make us moody, impulsive, rebellious and emotional. Would these changes make teenagers violent?

Interlocking Arms.

I often do this activity for kids who feel really alone, or kids who say no one loves them. It gives me insight into if that's really true or if they’re just struggling to relay that they feel so disconnected from those they love. 

I first have them create themselves with clay. they can do this however they want. I then tell them to create people who will interlock arms with them. Depending on the number of people and who they are can tell you a lot. I’ve had kids to them and their family. I’ve had kids make no one. I’ve had kids make 100 unidentifiable figures because they wished they had someone. You can do this was adults too. don't feel that you need to do this with clay, you can draw it out as well. 

If a child's needs are not met in the early years they are likely to develop low self-esteem and to learn to be controlling or manipulative in relationships with others. This can include friendships, family relationships, romantic relationships, school and professional relationships.

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