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#talking in your head
toxicslimemoth · 5 months
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andthebeanstalk · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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egophiliac · 7 months
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this is basically what happened, right?
(these guys are very lucky that everyone at NRC 1) has the combined intelligence of a sack of bricks, and 2) is easily distracted by shiny things.)
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#art#twisted wonderland#twisted wonderland spoilers#stage in playful land#stage in playfulland#these two are SO sleazy and i am utterly delighted by them#can't wait to find out their tragic backstory in approximately 3-4 weeks!#fortunately i have like a month to figure out how the heck to draw their hair (spoiler: i will never figure it out)#also. god. i love it whenever leona accidentally reveals his Mom Side.#he doesn't care about any of this but he WILL be tagging along to make sure no one else gets into trouble#once again he has to be the Responsible Adult and he hates it. the whimsical hat weighs heavy upon his head.#anyway this is me so excuse me while i now talk about diasomnia for three hours#but lilia being all 'kids gotta have some adventure in their lives!' is hilarious#specifically because you know silver would NEVER.#100% silver not only never snuck out but he always went to bed on time AND brushed his teeth AND flossed even when nobody made him.#lilia: aww but you should be enjoying your youth! >:c#silver: i am. i enjoy being respectful and disciplined and honoring you as my father.#lilia:#lilia: maybe i'm TOO good at raising kids#you know i was going to say none of his kids would be involved in this but i actually think malleus definitely would#he would not see it as a moral quandry though. he would just be excited to be invited along.#(the only reason he isn't there is because he was busy admiring a termite-infested beam somewhere and yuu didn't get a chance to ask him)#i mean MAYBE if lilia as his single authority figure told him no then he would have some reservations#but lilia's the one who's screaming HELL YEAH LET'S SNEAK OUT AND DEFY AUTHORITY while dabbing so moot point there#sebek would never and he would rat on everyone else. unless malleus is going in which case he's already there.#and i guess if everyone else is going silver probably would too#but he'd. y'know. feel conflicted about it.
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puppyeared · 5 months
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my attempt at making a fursona
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ministarfruit · 3 months
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day 10: love is devotion ♡
(femslashfeb prompt list)
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paper-lilypie · 5 months
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something something gaining perspective
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taeiris · 1 year
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okeokeoke mike wheeler who is NOT paying attention to whatever lalalalalala will byers is saying because he’s too lost in his gaze
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turtleblogatlast · 1 month
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Every day I’m haunted by the fact the boys happily swim in sewer water
Even if it’s filtered somehow there’s no way it’s not still nasty 😭 Bet they can defeat any of their villains just by accidentally giving them diseases I swear
#rottmnt#rise of the teenage mutant ninja turtles#bless their hearts but they’re nasty#it’s funny because like#each and every one of them has moments#where they’re a typical disgusting teenage boy#and then the next they have STANDARDS#can’t blame Leo for being so determined to go to a spa#even if he nearly licked his own foot that’s prob cleaner than anything else the boys have been up to in years 💀#thank you shelldon for all your hard work cleaning after then 🙏#they’re all gross teenage boys!!!#even Donnie he is NO exception here#bro was DRINKING A BEVERAGE while wading through sewer water he is just as gross as his bros#bro also talks with his mouth full he is no more refined than his equally gross bros fr and I love it#but yeah no way that water isn’t disgusting even filtering it would still leave grime on the walls of the sewer for yearsss#pros of them moving into an abandoned subway system is fixing their sense of smell enough to not be as gross#100% that’s part of why they didn’t mind being so filthy pre shelldon#because I mean they were literally raised in the sewers and they’re teenage boys like that’s a double whammy#THEY ALSO DONT WEAR SHOES#the few times any of them do the shoes are discarded before heading home 💀#I love them tho they are endearing anyhow#April’s immune system must be godlike just being around them fr#honestly no joke Mikey’s probably the cleanest of them all#just by virtue of being a chef#Leo I see as a mixture since he no doubt loves to pamper himself so he’s clean like#a percentage of time before he goes out and ruins his own hard work#Donnie is similar in that he’s just VERY SELECTIVE about what he thinks is too gross#Raph may be more on the stinky end but it’s not his fault he has his stinks and eats things of dubious origin(esp since his bros ate poison)#Donnie and Leo really have the gall to be sick about Raph eating the origami salami but they have no room to talk#all their villains are prob like please stay away from us we have salmonella now
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ithinkdogshouldvote · 4 months
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Sleep deprivation is one hell of a drug
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whenever Andrew or Neil are talking about Kevin to the other they refer to him as "your boytoy"
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rattusn0rvegicus · 10 months
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Man I feel like a lot of leftist activists would do a lot better to just use common fucking language to talk about things rather than dense academic shit that's only understandable to people with PhDs and people who spend 95% of their waking life on Leftist Twitter lmao
Like, you're talking with other academics? Great, use academic language. You're a social media account trying to interact with the general public? Don't say "decarcerate", say "find alternatives to imprisonment". Don't say "collective liberation", say "freedom for all". By GOD don't say "bodymind autonomy", say "the ability to have control over our own minds and bodies".
Yes it takes a little more effort to explain shit in common language but I promise you people will stop looking at you like you have two heads and dismissing everything you say as Woke Bullshit if you like, actually get on their level, goddamn it. Not everyone has the privilege to have a graduate-school level understanding of this type of language or spend so much time reading leftist theory that they can perfectly understand this stuff.
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actual-changeling · 5 months
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i just thought about the possibility of getting to see aziraphale and crowley run towards each other across a battlefield and crash together in a hug, holding on for dear life and tumbling to the floor, and nothing else—NOTHING else—matters anymore.
the world can end but they will never let go again.
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itstimetodrew · 10 months
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Ohio republicans trying to hold an election they hoped would go unnoticed in order to deny Ohioans simple majority rule (changing it from 50% to 60% majority), only for it to be one of the highest voter turnouts for an August election ever in the state AND the votes against them being 60%+ anyway? Lol. Lmao even.
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mayhaps-a-blog · 11 months
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Wow, Nimona did really did say that the threat is just a dream you made up and the monster is a girl who did nothing and teaching your children to hate just means the next generation will grow up blaming someone else for the fires they start with their own torches and there’s nothing outside the walls but a better world and don’t you just want to fucking break something sometimes and- and- and-
Nimona sure is a movie
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that one twitter meme going around
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essektheylyss · 7 days
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One thing that I feel is really interesting and often forgotten about Essek is that fundamentally, his characterization has been from the start based upon his desperation for external perspectives and connection, which, along with much of his narrative and mechanical positioning, means that he actually has an extraordinary and almost (but not actually, as I'll show) counterintuitive capacity for both growth and trust.
(Buckle in. This is a long one.)
In particular, I would argue, knowing now that many places where the plot touches Ludinus have long been marked for connecting back into the current plot, that he was quite possibly built as a prime candidate for radicalization by the Ruby Vanguard. He felt isolated from his culture, he was desperate for other connection, and he was certainly of the type to believe he was too smart to be drawn into such a thing, given his initial belief that he could control the situation and the fallout. If things had gone any other way, he easily could've been on the other side by now.
As such, he has been hallmarked by being fairly open to suggestion, perhaps for this reason, but the thing about that kind of trait is that it is both how people are radicalized and deradicalized. This is certainly true of Essek, who experienced genuine kindness and quite frankly strangeness from the Nein and was able to move from the isolation the Assembly had engendered to meaningful and genuine connection, largely propelled by his own internal reflection. By the time Nein are aware of his crimes, he's already begun to express regret to an extent and, furthermore, doubt in the Assembly, including explicitly drawing a line against Ludinus, even in a position where he was on his own and probably quite vulnerable.
Similarly, when the Nein reach the Vurmas Outpost some weeks later, he has moved from regret for the position he's ended up carrying a heavy remorse. This makes sense! He's fairly introspective, seems used to spending a lot of time in his own head, and was left with plenty to mull over. It's not some kind of retcon for him to have progressed well past where the Nein left him; it just means he's an active participant in the world who has done his own work in the meantime.
This is another interesting aspect to him. I've talked about this a bit before but I cannot find the post so I'll recap here: antagonists in D&D have significantly more agency than allied NPCs. Antagonists are active forces, against which the party is meant to struggle; allies are meant to support the PCs, which means they tend to be more passive in both their actions and their character growth. Essek was both built as an antagonist, in a position that gives him significant agency, and also was then given significant opportunity to grow specifically to act as a narrative mirror for Caleb's arc. Even when he becomes a more traditional D&D ally, he still retains much of that, though he occupies a supporting role.
I believe that this is especially true because of the nature of Caleb's arc, which I've already written on; the tl;dr of this post is that Caleb is both convinced that he is permanently ruined and also desperate to prove that change is possible. Essek is that proof, because he is simply the character in a position to do so. But this also means that his propensity for introspection and openness is accentuated! He has to do the legwork on his own, for the most part, because that's where he is in the meantime.
But he still ends the campaign necessarily constricted; he is under significant scrutiny, he's at risk from the Assembly, and he goes on the run fairly soon after the story ends. He spends most of the final arc anxious and paranoid, which is valid given the crushing reality of his situation. It would be very easy to extrapolate that seven years into this reality, he would be insular, closed off, and suspicious of strangers, even in spite of the lessons he's learned from the Nein and their long term exposure.
So seeing his openness and lightness now is surprising, but at the same time, given this combination of factors in his position in the narrative over time and his defining traits, it's not by any means unreasonable.
But one thing that I found so delightful is how much trust he exhibits, which is obviously a wild thing to say about Essek in particular, given much of what he learns is both earning and offering trust, which was something he says explicitly in 2x124 that he's never really experienced: "I've never really been trusted and so I did not trust." It makes up much of the progression of his relationship with Caleb, and the trust that he is offered by the Nein in walking off the ship is the impetus he needs to grow.
But I think it's easy to talk about trust when it comes to people who have proven themselves to you or to whom you've ingratiated yourself, and that's really the most we can say about Essek by the time he leaves the Blooming Grove. There is this sense in a lot of discussion of trust (not solely in this fandom) that it is only related to either naivete or love, but there's far more to it. Trust at its best is deliberate—cultivating an openness to the world at large is a great way to combat cynicism and beget connection instead. It allows a person to maintain curiosity and be open to experience, but it can be incredibly difficult to hold onto.
It is clear that the Essek we meet now is a very pointedly and intentionally trusting individual. He trusts Caleb and by extension Caleb's trust in Keyleth, as he shows up and picks up a group of strangers from a foreign military encampment and walks in without issue. He trusts the Hells to follow his lead moving through Zadash and to exhibit enough discretion so as to avoid bringing suspicion upon all of them. He trusts that Astrid will respond well to his entrance, but he also trusts himself and the Hells enough to execute a back-up plan in the case that she doesn't. In the end, he even trusts them enough to give them his name and identity.
He doesn't scan as someone who has spent half a dozen years living like a prey animal, afraid of any shadow he runs across in an alley, withdrawn into himself and an insular family, which would've been an easy route for him to take. He scans as someone who has learned the kind of trust borne of learned confidence and a trained eye for good will and kindness, which are crucial weapons one would need for staving off cynicism in his circumstances—as if he has survived thanks more to connection and kindness than paranoia and isolation. (If we want to be saccharine about it, he scans quite poignantly as a member of the Mighty Nein.)
So it is easy to imagine this trust and openness as a natural progression of his initial search for perspectives external to his own cultural knowledge. Though he makes those first connections with the Assembly to try to vindicate his personal hypotheses, he finds in them exposure to the deepest corruption among Exandrian mortals, which could've—and did, for a time—turned him further down that same dark path.
But it's also this same openness to exposure from the wider world that allows the Nein to influence him for the better, and in spite of the challenges he's certainly faced simply surviving over the past seven years, he seems to have held onto this openness enough to move through the world with self-assurance and a willingness to extend the kinds of trust and good will that he has been shown.
(I would be remiss not to mention that I was reminded about my thoughts on this by this lovely post from sky-scribbles and their use in the tags of 'light' to describe Essek's demeanor this episode, which is really such an apt word for it.)
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