So, I've been drinking my #JavaSlim and #UnicornJuice🦄 and doing #intermittentfasting. Sprinkled in some #lowcarbish #ketoish diet and moderate exercise. And I feel good! . . . #onedayatatime #onechoiceatatime #slowandsteadywinstherace🐢 #noquickfix #45andthriving https://www.instagram.com/p/CkcDb9sLHFSVYQfYPOn3mHkslXHOAr-M3s6Gwk0/?igshid=NGJjMDIxMWI=

🚫❌ **AUTISM AND DRUGS: THE FLAWED CLAIM** ❌🚫 🔬💊 Research can be a powerful tool for progress, but it's important to differentiate solid science from flawed claims. Today, I want to shed light on a controversial topic that demands our attention: the flawed notion that drugs can cure autism. 💔 💡 It's crucial to approach such claims with a critical eye, relying on evidence-based research and expert opinions. Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition, encompassing a broad range of characteristics and challenges. It cannot be simply "cured" with a pill or medication. 🧠💉 🔍📚 Rigorous scientific investigations conducted by reputable institutions have consistently shown that autism is a multifactorial condition influenced by genetic, environmental, and neurological factors. This intricate web of influences makes it highly unlikely for a single drug or treatment to provide a universal "cure-all" solution. 🌐🔬 🚧⚠️ Misleading claims suggesting that drugs can "cure" autism not only give false hope to individuals and families affected by ASD but also divert attention and resources away from evidence-based interventions and support systems. This can hinder progress in understanding autism and developing effective strategies for promoting individual growth and well-being. 🙅🏻‍♂️❌ 💙🤝 Instead of chasing false promises, let's focus on promoting awareness, acceptance, and understanding of autism. Let's create a world where individuals on the spectrum can thrive, embracing their unique strengths and perspectives. Together, we can foster inclusivity, compassion, and support for everyone affected by autism. 🌍💙 #AutismAwareness #AutismAcceptance #EvidenceBasedResearch #NoQuickFixes #SupportNotCure #InclusiveWorld #UnderstandingAutism #EmbracingDifferences

The sunshine after the storm, the smile after the tears... This picture captures something often overlooked when choosing to be a healer. Inevitably and invariably, the training serves as a catalyst for one's healing. Only by healing oneself can we fully help others from a place of compassion, of deeply relating to and understanding the profound courage that it takes to embark on the healing journey. Healing is far from a quick fix but worth every second devoted to it, as it has the potential to elevate each and every moment lived for the rest of your life. So, if you’re ready to embark on the most powerful journey ever imagined DM me to get started! 🧡 . . . . . Photo by Lorna Cuttley #healing #healer #healersjourney #healingpath #healingtraining #healingmentorship #healingmentor #transformation #transformational #shamanism #shamanic #shamanicmentorship #shamanicjourney #victoriavives #victoriaviveskhuong #shamanicpractice #shamanictraining #shaman #lifechanging #healingthehealer #compassion #reiki #crystalhealing #emotionalfreedom #soundhealing #courage #lifepurpose #happiness #noquickfix #catalyst (at Planet Earth) https://www.instagram.com/p/CepAvPbP007/?igshid=NGJjMDIxMWI=

Awwww man too funny and #true. Spotted via @cristinososa. There’s #noquickfix. If it sounds too good to be true then it probably is. #getrichslowly @djkhaled #djkhaled #Mogulgrind https://www.instagram.com/p/B0K1IURn4Hf/?igshid=163nxbvg55my7

A little throw back to when I first tried aerial hoop when I was 22+ stone.I found it incredibly difficult to hold moves and my big belly kept getting in the way.I hated how solid I was and could hold my own weight.

Now I can get in and hold moves with ease.Never give up on your dreams guys ⭐️

Morning reflection to appreciate time I spent in London and places I saw. My anxiety was unknown but very present, check posted link to see if u might have to same. https://www.instagram.com/p/Cc0xdaGuXHL/?igshid=NDA1YzNhOGU= for those that know they have anxiety I see what others don’t see. #selfcare #noquickfix #nomarketingfixplz https://www.instagram.com/p/Cc2trfwumQ6/?igshid=NGJjMDIxMWI=

Reposted from @mercedesislalebron I am a firm believer that quick cures and fixes although it may make an impact at the time, unless you change habits; the way you have been doing things and how you’re being - these changes you seek will not last. You’ve possibly tried fad diets, started strong at the gym, bought that exercise equipment, invested thousands in self help, certificates, cookbooks and the like and maybe even at one point became a vegan for your health and/or even the animals. 
Yet, you’re back where you started… It has got to be so frustrating. But I know why… When the hard got going, you stopped. And you stopped because you lacked commitment. And you lacked commitment because you did not prioritize YOU!! I am only saying this because I have been there. I have failed so many times. And in reality failing has been nothing but a teacher. My biggest “failure” was not having a true commitment in my goals or aspirations. I can further say, being afraid of commitment held me back many many times too. Truth is I really didn’t know how to do a lot of things. So I rather didn’t even try. (So that I wouldn’t fail) But after so many times doing the things the same way, I got it. (I am not that insane Yayy!) I learned that I must stick through thick and thin to the vision of me… (and repeat repeat and repeat!) I have suceded in many things and luckily I am still alive to work on others. 😜 So, may I humbly suggest to you what has helped me reach some of my health and fitness goals? #1. Detox from searching for quick results. #2. Detox from wanting a different body that you have (because you made this one). #3. Detox from not loving each part of you even if it hasn’t reached all its potential. #4. Detox from old habits (ways of repeatedly doing things insanely without the result you want). It may not be a week or month to reach your goal, but you will succeed if you commit for the long run and don’t give up when life gets in the way! #noquickfix #commitment #detox #2022detox #mindset #2022 #plantsandpilates #coach #plantbased #pilates #fitness #puertorico https://www.instagram.com/p/CYIe9jwpxUy/?utm_medium=tumblr

#quit is never the #answer 🙏 #nevergiveup 💪 #noquickfix #pathfinder search for a #better #path #yoga #yogaphilosophy #meditation #meditations #pranayama #breath #breathe #mindfulness

Summer is here full force!! Who wants to lose weight this November?🤔 This coffee/tea/shakes is amazing and speaking from my own point of view. I've lost 6kg in 3 months and cannot wait to see the results after 5 months!! 😮 😮 😮 Trial pack can also be ordered for the shakes plus u get a shaker absolutely free!! It doesn't have ANY calories in tastes absolutely delicious ☕ ☕ ☕ Our products take 3-5 business days to get delivered to you❤️ ❤️ ❤️ Comment "ME" for more information or DM me😉 #health #summerbody #noquickfix #detoxnaturally #losecentimeters #losekilo's #losepounds #Organicbeverages #BEST https://www.instagram.com/p/B4eeNaYF8Fl/?igshid=u091zu6q09v1

#KishaB💋 #slowandsteadywinstherace🐢 #gettingsomeair #progressnotperfection #noquickfix #onedayatatime #onechoiceatatime #mymagicnumber #3milesdone✔️ #saturdayvibes #exercise #moveyourbodyeveryday #byebyebelly #Ketoish #fluffyaintforme (at FedExField) https://www.instagram.com/p/Cb3hipGLnrJMRcodUULybHLNPtj9CEP6yaStXA0/?utm_medium=tumblr

Balance + Consistency = Results it’s fucking science! #noquickfix #nomagicpill #dothework #oystraining🇨🇦 #fit #fitness #fitnessmotivation #fitnesstransformation #health #healthyfood #balance #consistency #results #weightloss #weightlosstransformation #weightlossmotivation (at OYS Training) https://www.instagram.com/p/B3bJXztgbLH/?igshid=16q6zi58alej7

#noquickfix #soontobebetter #fearnomore #yournotalone https://www.instagram.com/p/B0KMOM3nCe9/?igshid=1hi355rfrav6r

Crazy phenomenon! A colleague posted this on Fb and I just had to share it. So many people out there trying to profit on people’s insecurities. Few things work that are being sold to us. It’s hard work that will pay off and get us there in the end, no quick fixes. . . #crazyphenomenon #noquickfix #crazy #crystals #healing #tarot #hoax #2019goals #5ktraining #2019 #healthylifestyle #nevergiveup #training #fitnessgoals #fitnessmotivation #healthyfood #healthyliving #fitnessinspo #goodlife #itsgoodtobeme #motivation #foxylady #fitness #mealprep #fitbitflex2 https://www.instagram.com/frenchbalcony/p/Bwqiz7VHrCR/?utm_source=ig_tumblr_share&igshid=r459ir51teaz

This is NOT a client. We just love her smile. Follow her 👉🏽 @iambmichavery ・・・ Left 32 years old right 23 - #tbt - I made a decision about 4 years ago to change my life. I set a goal no actual destination in mind but to be happy. I'd lost a lot, dealt with even more but refused to give up on my life. No quick fixes, it was mostly mental. Changed my outlook on life. Changed how I viewed myself. How can you expect love from outside sources when it's not reciprocated internally? How can you desire a passionate love life, career, prospering family etc. When the dedication it takes to sustain those relationships you don't show yourself. Whatever it takes its not about the outside world. It's not about what others think or feel, opinions of 'They' don't matter when it's not coming from a place of love and helping your evolve. Choose you...65 pounds later, my journey continues.#BMichavery #happiness #peaceful #journeytobetter #fearless #optimistic #mentaltoughness #emotionalbalance #healthandfitness #journeytobetter #Freedom #Fitness #workout #cleanse#noquickfix#takecontrol#juice#juicing#healthfirst#boundaries#getfit - #dallashopedealer #dallasgirl #successful #love #Dearself #intuition #prayingwoman #powerful #inspiring #successful #love

<Patience 인내심> Stop wishing for quick fixes!!! I can tell you that detox diets and 4,6,8 week quick transformation cannot beat months of consistent training and nutrition in a long run 👊 I am still struggling, but determined to never quit striving for better 🙌 #transformationtuesday #noquickfix - 빠른 해결책을 찾으려는 생각은 버리셔요!!!! 제 경험에서 확실하게 말씀드릴 수 있는 것은 디톡스 다이어트들과 4,6,8 주 단기 급속 다이어트는 결코 장기간의 꾸준한 운동과 식단을 이길 수 없습니다 👊 저도 아직도 많이 부족하지만, 더욱 발전하려고 노력하는 것을 결코 관두지 않을 거에요 🙌 #비포에프터

Life does not get better so long as we avoid the pain that spurs us to evolve. We do not develop emotionally, because we block out our feelings rather than bear them. We cannot become fluent in intimacy, because we keep ourselves hidden. We do not become confident, because we duck challenges rather than do the kind of work that instills self-worth. There are no shortcuts to life's bounty.🔥Follow my 29K Twitter account👉🏾@troubledontlast👈🏾for more🔥There are no shortcuts to any place worth going. ・・・ You can't expect to grow stronger when you avoid hard stuff. I have never met someone who has said, "I'm thankful I took all those shortcuts in my life. Best move I ever met." #takingshortcuts Quick fixes may be useful in the short term, the hard work pays for a life worth living. #quickfixes The situations in your life that cause you pain will not go away. They only come back in new and improved packaging until you deal with them. #noquickfixes In life, what you really want will never come easy. #shortcuts Don't sacrifice your future dreams at the altar of instant gratification. ➖➖➖➖➖➖➖➖➖➖ 🔥Follow my IG/Twitter/Snap👉🏾@troubledontlast👈🏾for more🔥 Turn On Post Notification Like/Comment/Share/Save Comment what you think is missing . . Follow: YouTube👉🏾@my_daily_bible👈🏾 Podcast👉🏾@upliftpastcrossroads👈🏾 YouTube👉🏾@upliftwithdrj👈🏾 . . 👤 Tag a friend who would like this page ⬇️ ➖➖➖➖➖➖➖➖➖➖ Avoiding your triggers isn't healing. Healing happens when you're triggered and you're able to move through the pain, the pattern, and the story and walk your way to a different ending. #faceyourwounds Pretending to be savage won't heal that hole in your heart baby! #confrontyourwounds There are no quick fixes in your life. If you want to live a happier life you have to make your actions happier every day. You need to be determined to make your life better if you want it to be so. #avoidingpain Maybe you're not healing because you're trying to be who you were before the trauma, that person doesn't exist anymore, because there's a new you trying to be born. Breathe life into that person. #healfromyourwounds (at Mount Juliet, Tennessee) https://www.instagram.com/p/B_XuAOcl1yg/?igshid=1runts7c1rvk7