Elegant picture from @noasanayogagirl - who else is working on a full split 🧘‍♂️ 😉 • • • • • • This standing split makes look like a ballerina 🥰 I really want to get my full splits this year so I'm goona keep working on these poses. Any pose you're working on ? . . . . . . . . . .⠀ .⠀ .⠀ .⠀ #yogaflares ⠀ #yogaflexibility #yogaforflexibility #yogaflex #yogaflexybody #yogastretching #yogastretches #yogastretch #shesmagic #myyogabody #yogabodyfitness #yogasculpt #homeyoga #yogabenefits #yogaathome #yogauk #yogamommy #yogahamburg #yogagirlsdaily #yogagirls #yogagirlsaretwisted #yoginisofinstagram #yoginilife #yoginionfire #yogini #yoginis https://www.instagram.com/p/CDvJIvSMBkj/?igshid=ab3w3rsjjyxq

At Butkeshwar Temple in Gopeshwar , Uttrakhand. Another temple named after Lord Shiva - The Ultimate One. Small temple in a small village located next to main city and far away from from all the traffic and chaos of the city. You can reach there by walk or by local transport usually cost 20 Rs to reach there. Being a walk lover I and students decided to walk there which is about 3 km easy trek. Area is fully covered with forest and nature, whereas the temple vibrations and authenticity is truly peaceful and authentic . Local people are really nice and helpful. Even they do this 3 km trek like 2-3 times in a day of which many normal people would fall. Go ahead and join your retreat in Himalayas with us at - 🌐 www.shambuyoga.com 📞+91-8077026732. #myyogabody #mylifemyyoga #alowinterwarriors #beast #turnitupwithhrx #veerbhadra #shivayoga #myjourneymystory #healtheworld🌎 #instayogacommunity #ssgcommunity #tripotocommunity #roadtofreedom #travelyogi #travelbloggerlife #banjara #vairagya #jaihanuman🚩 #mittisystem #merabharatmahan #jaihind #yogaschool101 #2021yoga #moj #rizzlerstrend #yogasehoga #yogachampion #warriorpose #gladiator #googlepic (at Chamoli, Uttarakhand, India) https://www.instagram.com/p/CKveATgj2Y4/?igshid=1jxczjpcikqcz

Can someone put me back on a boat and hand me a beer?!? . . . . . #ngposts #cupshe #instamood #instagood #photooftheday #love #lakeday #potd #likeforlike #mood #bikini #myyogabody #throwback (at Lake Wylie, South Carolina) https://www.instagram.com/p/B0YZXabgai8/?igshid=10j4lobj9cczh

Reposted from @theyogatrend By @maraisgrace ❤️⠀ Follow 👉🏻 @theyogatrend 🧘🏼‍♀️💖⠀ Follow 👉🏻 @theyogatrend 🧘🏼‍♀️💖⠀ Enjoyed a midnight-2am home practice 😱 ⁣⁣⠀ ⁣⁣⠀ AND made a real-time video for you 😱⁣⁣⠀ ⁣⁣⠀ Compass Pose is one of my favourite postures ⁣⁣⠀ ⁣⁣⠀ Such a challenging pose but aesthetically is so lovely and that is exactly why I like it ⁣⁣⠀ ⁣⁣⠀ Can you tell the second leg is the more challenging side for me? ⁣⁣⠀ ⁣⁣⠀ Pro tip: Stay longer on the side that sucks more ⁣⁣⠀ ⁣⁣⠀ 🎧 Come Closer ⁣⁣⠀ @wizkidayo & @champagnepapi ⁣⁣⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #compasspose #compassposevariation #yogaposestoday #yogaposes #yogaposeaday #yogaposeweekly #yogaposeoftheday #yogisofig #yogisinspire #yogischoice #yogisofinsta #igyogis #yogiseeyogido #yoginisofig #yogini #yoginilife #yoginis #yoginionfire #yoginilove #yoginiforlife #yoginisofinstagram #myyogabody #yogabodychallenge #yogabody #yogagirlsaretwisted #yogagirlsawesome #yogagirls #yogagirlsdaily ⁣⁣ https://www.instagram.com/p/CAOT-NzlmR3/?igshid=18nibsr6xwdm6

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Let's start our week with Shatkarma Nauli Kriya. The Hatha Yoga Pradipika states that Nauli stimulates the digestive fire, thereby removing toxins, indigestion, and constipation. ••• It is considered a Shat Karma, which is an internal cleansing to aid with excess phlegm, mucus, or fat. ••• The Gheranda Samhita, which predates the Hatha Yoga Pradipika, describes Nauli as such: "With great force move the stomach and intestines from one side to the other." ••• It also claims that it destroys all diseases and increases the bodily fire. In addition, Nauli tones the abdominal muscles and massages the internal organs. ••• Important Note- Please make sure you are empty stomach & before attempting consult your doctor. #mayanku_ #mylifemyyoga #mylifemyrulesmyway #myyogajourney #myyogabody #yogaeverydamnday #mondaymotivation #mondayyoga #mondaychallenge #mondayvibes #empowerement #enjoythejourney #practicemakesperfect #nauli #practiceyogaeveryday #practiceyogachangeyourworld #onlineclass #keepitup💪 #focusonthejourney #meditate #balance #balancedlife #fitindiamovement #fitspo #fitmen #fitnessmodel #fitmensguide #fitnessjourney #perfectionist #shatkarma (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CD_GYX6jmWX/?igshid=rpteijjitf05

#Repost from @staceyyogini: Day 3 #OutdoorAsanas2 Frannie joined me under our favorite tree in our yard. #firelogpose is so challenging to get the legs completely parallel. Hosts: @carley_yoga @tara_huff_ @yogi.bear.claire @deafmountainyoga @deafmountainyoga @cassyoga Sponsors: @bodyceuticals_calendula @wildmovementspnw @pogamat @bodhi_basics @yogapaws @youphoriayoga @ombeautiful . . . #yogaoutdoors #yogainnature #yogadog #yoga #igyogafam #igyogacommunity #igyogini #breathe #breath #meditation #yogalover #yogaeverywhere #backyardyoga #stillness #myyogabody #myyogajourney #myyogalife #myyoga #bliss #yogastillness #peace #GetItRightBiz

You know I love that I don’t have to use Botox or have surgery if I want to look younger I just need an app. And personally it makes me feel the same. But ohh if apps could only make us feel like we were on a tropical island what magic that would be. Click on the tags to shop now. Don’t forget to choose the correct size. Wearing Migaloo yoga leggings. Thanks to @maryoga78 😘💜💕 Good morning friends🤗🍀😘 . #iwantsummer #waitingsummer #yogarelax #myyoga #myyogapractice #myyogabody #myyogajourney #yogalover #yogamotivation #yogaoutfit #yoga_italian_ispiration #yogaispiring #yogainspiration #yogaeveryday #yogaeverywhere #yogamom #yogaover40 #yogapractice #aquaburns (at Los Angeles, California)

So cool! Repost from @nurturingrebecca using @RepostRegramApp - A little grasshopper modification for you yoga people . Arm balances can feel super intimidating , we always need to find our own unique asana to fit our own unique bodies ! Happy Friday lovelies ! #yogaprops #propituoyoga #yogaforall #myyogabody #grasshopperpose @diannebondyyoga @jivana108 @yogawithsarit

#Repost @insta4yoga (@get_repost) ・・・ Here's my #stopdropandyoga for my amazing yogi friend @sandra_dril Hope you like it😊 Thank you so much for the tag Dear Sandra ❤️🙏😊 keep inspiring🙏😊 - Passing on the #sdy tag to some amazing yogis @myyogamary @rhondamazil If you'll would like to play along whenever you get time😊 Keep practicing🙏 & Keep inspiring🙏😊 #yoga #yogi #yogapose #yogatime #yogaformind #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga

Monumental Yogi lol #DC #yoga #yogi #yogalove #yogaeverywhere #yogaeverydamnday #yogablog #yogalife #yogagram #yogagirl #yogagirl #yogisofig #beyoutiful #youniverse #yogisofinstagram #yogainspiration #yogaeveryday #yogapose #body #myyogabody #curlycurvyamby #curly #curlyhair #naturallyshesdope #curls #curlyhairdontcare #curvygirl #curvyyoga #yogajourney #yogapractice (at Washington Monument)

@blacmarypoppinz I don't want to overdo my practice as I've done in the past but I reeeeeally wanna be able to hold this for longer than 2.3 milliseconds 😅 #yogagoals . #yoga #IGyoga #igyogacommunity #pinchamonday #pinchamayurasana #pinchapractice #hitthemat #yogaeverydamnday #yogaeverywhere #sunsoutbunsout #handsdownlegsup #yogaflex #yogaartist #yogaaddict #yogamodel #blacmarypoppinz #blackyogasuperstars #melaninyogamaster #melaninandyoga #melanatedrebel #yogainspiration #myyogabody (at Yogi in the Light)

A smile a day keeps the doctor away, a smile a day keeps you healthy today. A smile a day keeps your heart warm, a smile a day keeps your face charm. #mayanku_ #maleyogaprofessional #ministryofayush #indiatv #indicayoga #livingwithsages#followtotrain #fitnessmodel #fitnessmotivation #yogaeveryday #yogaeverydamndaily #yogaposeoftheday #yogaposesforbeginners #hathayoga #healersofinstagram #instadaily #instyoga #tapas #abhyasa #appreciatethejourney #journeyofself #rishikeshyoga #swaamiramdev #mylifemyyoga #myjourneymystory #myyogabody #myogajourney #dmforcollabs #dmforpromo #holisticyoga (at Rishikesh) https://www.instagram.com/p/CDgDFh5jgBt/?igshid=5sxvzxcgge7t

I live each day with the intention of being as raw as I can possibly be. Today has brought many trying trials and tribulations... to the extent that my freedom of speech & freedom of press was truly tried. I pride myself in being open minded, neutral & ready to take on the world with an open heart. Sadly, not many people are on the same page. I realized that those whom you think are friends, actually have a long way to grow... & that's absolutely fine. We're all very different & I celebrate diversity (life would be very boring, if we were all on the same page). However, I do not accept anyone disrespecting me or anyone else for being an individual. #BeBold #BeYou #BeYoutiful #IndividualityMatters #StandStrong #WeNeedToUnite #UnitedWeStand #GoodVibes #Reflect #Meditate #MoreLoveLessHate #Unity #HippyHappySoul #MyYogaBody #YogaForEveryBody #YogaEveryDamnDay #Yoga #Balance #OmLife #Namaste #IAmStrong #DontLetAnyoneDullYourSparkle #ShineBright #Freedom #Diversity is #Beautiful #DiversityMatters #RiseAbove 😉✌🏼️