One supportive Judai hallucination

Chazz usurping the Czar

The Chazz, struggling with The Yugioh Card

Part 2 of the workout. (Part 1 has all the details.) #fasterstrongerwiser #24hourfitness #weare24 #fitness #GX24 #fitnessmen #marvelstudios #marvel #lucasbishop #bishop #xmenbishop #spartan #spartanup #spartanstrong #spartanrace #aroo #agoge #fswagoge (at 24 Hour Fitness - Pasadena Halstead, CA) https://www.instagram.com/p/BnbrICUBSfB/?utm_source=ig_tumblr_share&igshid=1fjg3vn9pu456

If your in the OC area join me for the new BodyFlow release at 24HR Santa Ana Super Sport on July 16th Monday at 730pm, if you don't have a membership, great news this week it's free of your trying out any Les Mills classes! So come by and get some flexibility, strength, and your zen on! #weare24 #gxinstructor #gx24 #bodyflowinstructor #lesmills

A humble apology to Teddy Mandala & Matt Zilch from Team Toro Muay Thai. These should have been in their hands last year when they won in Mexico. I was experiencing technical/logistical/mental difficulties 🤪. They should be in the mail by Monday night. Thank you for your patience🙏. Had a blast watching your fights at 🤖's crib. Shout out to @ricardottmt 🥊 #teddymandala #mattzilch #teamtorojanjira #teamtoromuaythai #champions #artofeightlimbs #rezz #garmentdecorator #specialtymaterials #vectoredgraphics #michiganartist #thermoflexplus #commercialartist #camm1servo #gx24 #coreldrawx7 #hpv #heatpressvinyl #rolandcutstudio #artist4hire (at Michigan) https://www.instagram.com/p/CJxP-F6s_AW/?igshid=rdi19acjwexb

Deload week is over...regeneration suit ready to go

A rolling reminder to come to @24hourfitnesswhippany Grand Opening on July 13th! #giveityourall #24HourFitness #grandopening #brandnew #allnew #gymlife #gx24 #tc24 #personaltraining (at 24 Hour Fitness - Whippany, NJ) https://www.instagram.com/p/BzbF1PDHCQm/?igshid=11kzy0wx8ufqt

Reviewing Pop Pilates choreo for tomorrow. #poppilatesinstructor #poppilatesofficial #poppilateslife #wearegx24 #whyigx24 #gx24 https://www.instagram.com/p/BxyiZ4XFSKV/?igshid=tgqky6w6z76c

・・・ Up Next...We at it again!!! Reposted from @lyneluvdance - YEEEE-HAAAWWW....SADDLE UP It's gonna be a ”WILD WILD WEST ZUMBA DANCE FITNESS PARTY!” 🤠🤠🤠🤠🤠… : #24HourFitness #SheepsHeadBay YOU ARE WANTED!!! 💰💰💰 … : LyneLuvDance™️ Presents To You..... “WILD, WILD WEST #ZUMBA DANCE FITNESS BIRTHDAY PARTY with Guest Instructor: @Alex_TheGray and LIVE Music/DJ by the One & Only @Kooly_Chat Da Bigga Boss 🎶 🎧 … : So Saddle Up & Take the Ride to celebrate my birthday with me! WEAR YOUR COWBOY/GIRL HATS 🤠 and BRING YOUR FRIENDS TO COME DANCE 💃🏽 & SWEAT 💦 with me … : •Wednesday March 6th @ 7:30pm … : •24 Hour Fitness -Sheepshead Bay … : •Wear your CowBoy/Girl hats 🤠 #LyneLuvDance #WildWildWest #CowBoyBoots #CowBoyHats #CowBoyHatsAndBoots #BirthdayParty #Dancer #DanceFitnessInstructor #CardioDance #CardioDanceFitness #DanceLife #DanceIsLife #KoolyChat #KoolyChatDaBiggaBoss #GX24 #WeAre24 #WhyIGX24 #YourResultsYourWay - #regrann (at 24 Hour Fitness - Sheepshead Bay, NY) https://www.instagram.com/p/BuX47CpgF6y/?utm_source=ig_tumblr_share&igshid=104iqnfvbrc16

I like how ep24 actually has a unique opening screen it's kinda cute

#peru #lima #miraflores #sucursaldelcielo #vaping #smok #mod #gx24 #smokmodgx24 #modgx24 #atomizador #atomizer #coilart #magerda #mage #rda #newdriptip #personalizado 🤘🏻😬🤘🏻 #stopsmokingstartvaping #vapemode #vapeador https://www.instagram.com/p/BmMiyl8HtFa/?utm_source=ig_tumblr_share&igshid=59xpy0v1g2is

me during dueks

I finally had a chance to try this pull up with a 105lb dumbbell between my legs. Thank you at @jeffna8 and @socaltrojan_05 for the inspiration. Oh yea that was 105lbs....not 100lbs. Video Credit: @gagecoggins (my soon to be personal trainer) #raisethebar#spartanrace #sparta#24hourfitness #team24 #GX24 #trainer #workout #pullups #beastmode #locnation #beardgang #hardwork (at 24 Hour Fitness - Hollywood Super-Sport, CA)

Celebrating doing, my first launch, for Les Mills BodyFlow Release 81 today! #weare24 #gx24 #gxinstructor #bodyflowinstructor #lesmills

Super pumped Strong by Zumba session today! #GX24 #weare24 #24STRONG #STRONGSQUAD #STRONGbyZumba® #strongbyzumba #sbz #zin #24hrfitness #24hrfitnesssantaana #zumbero #zumbaman #zumbanimal #zumbaboy #zumbaguy #zumbakid (at 24 Hour Fitness)