Another training successfully finished... Still not comfortable to take the shirt off, but the day I'll take it off, I won't put it on again! đ€€đ . . . . . . . . . . . . . #gymman #gymboy #gymbody #gymgay #malhação #brasil #ginasio #academia #fit #fitgoals #gaylatino #gaybrasil #gay #energetic #energy #fitboy #motivation #freeathlete #freeletics #noexcuses (em Miallet) https://www.instagram.com/p/CnziIDOtyjH/?igshid=NGJjMDIxMWI=
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13.02 - 19.02.2023
So Freeletics ended up taking a toll on my knees. Bad enough that I willingly went on a walk. (Spoiler: Getting me to walk anywhere is normally not gonna happen. At least after work) The first one I took on a sunday. To my aunts house and back. 6,6km.Â
Took me a bit over an hour. For my Birthday I got a Polar H10, so I could optimize my calorie tracking and surprisingly that walk burned far more than I would have thought.Â
So maybe, Iâll do that more. Just putting in a Podacast about some Serialkiller and then its off to walking
Weekly Average: 90kg (198,4lbs) - Not much lost this week
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Gewinne eines von 10 Jahresabos Body & Mind Coachings von Freeletics
Gewinne eines von 10 Jahresabos Body & Mind Coachings von Freeletics
Um ausgeglichen zu sein und stressigen Siuationen entspannter zu begegnen, hilft es auf seinen Körper und Geist zu achten. Meditation und Bewegung unterstĂŒtzen dabei unsere Emotionen zu regulieren (moreâŠ)
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A cara na segunda feira de quem nĂŁo descansou, nĂŁo dormiu direito, mas teve um final de semana feliz! #freeletics #freeleticsgym #freeleticsbodyweight #freeleticscommunity #freeleticsbrasil #freeleticsambassador #freeleticsworkout #freeleticsjourney #smartfit #smartfitalunos #smartfitness #smartfitbrasil #gym #gymmotivation #gympass #gymlifestyle #gymlove #workout #workoutmotivation #functionalfitness #functionaltraining #functionalworkout (em Smart Fit) https://www.instagram.com/p/Cithobtsiu6/?igshid=NGJjMDIxMWI=
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Never too hot for training. 36° C Outside. #thebeardedone #beard #beardandtattoos #maoritattoo #tattoo #tattoos #sweat #training #firness #shorts #barba #barbaetattoo #barbaetatuaggi #tatuaggio #tatuaggi #sudore #pantaloncini #bart #schweià #freeletics @freeletics (presso Bolzano, Italy) https://www.instagram.com/p/CfUQPYtMBTO/?igshid=NGJjMDIxMWI=
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FREELETICS â AGAIN from Federico Mazzarisi on Vimeo.
Director â Federico Mazzarisi
ECD â Augusto Do Santos
Production â OKI Films
EP â Niko Hannack
DP â Tommaso Terigi
Casting â The Good guys
Art Director â Carina Cavegn
Styling â Irmi Jenewein
Postproduction â nhb studios
Postproduction Supervisor â Florian Decker
Colorgrading â Julien von Schultzendorf
Editor â Kim Steinocher
Sound Design â Daniele Di Virgilio
Music â Roger Rekless, Ningustorm, Iamdamsick
Omega â Thomas Gottschalk
1ST AC â JĂŒrgen Christa
Gaffer â Christoph Blase
Rental â FGV Schmidle
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93/365:
Did yoga session yesterday and a cardio session from Freeletics today. Yoga makes me feel good, freeletics makes me feel like Iâm at PE class. Yes, I hated PE classes.
Still doing workout two days in a row is something I havenât done in years. I think I earned a shoulder tap.
I feel like I have to do something but canât figure out what.
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Le 5 migliori app in italiano di fitness per allenamenti a casa
Se vuoi rimanere in forma, ma non hai tempo o voglia di andare in palestra, le app di fitness per allenamenti a casa sono la soluzione ideale. Con queste app, puoi scegliere tra una vasta gamma di esercizi, personalizzare il tuo programma, monitorare i tuoi progressi e ricevere feedback e consigli. Inoltre, puoi allenarti dove e quando vuoi, senza bisogno di attrezzi o spazi particolari.
Scopri le 5 migliori app di fitness in italiano per allenarti a casa! Trova l'app perfetta per te e inizia a raggiungere i tuoi obiettivi di benessere con allenamenti personalizzati e video dimostrativi.
Ma quali sono le migliori app di fitness per allenamenti a casa disponibili in italiano? Abbiamo selezionato per te 5 app che si distinguono per qualitĂ , funzionalitĂ e recensioni degli utenti. Scopriamole insieme!
Nike Training Club (Android/iOS)
Nike Training Club Ăš una delle app di fitness piĂč popolari e complete sul mercato. Offre oltre 200 allenamenti gratuiti, adatti a tutti i livelli di esperienza e obiettivi. Puoi scegliere tra diverse categorie, come forza, resistenza, yoga, mobilitĂ e altro.
Ogni allenamento Ăš guidato da un trainer professionista, che ti spiega e dimostra ogni esercizio. Puoi anche creare il tuo piano personalizzato, in base al tuo tempo, al tuo spazio e ai tuoi attrezzi disponibili.
Nike Training Club ti permette anche di monitorare le tue attivitĂ , i tuoi risultati e le tue calorie bruciate. Inoltre, ti offre suggerimenti e contenuti esclusivi per migliorare il tuo stile di vita, la tua alimentazione e il tuo benessere. Lâapp Ăš gratuita e disponibile per iOS e smartphone con sistema Android.
Freeletics (Android/iOS)
Freeletics Ăš unâaltra app di fitness molto famosa e apprezzata dagli utenti. Si basa sul principio dellâallenamento a corpo libero, che sfrutta il peso del tuo corpo per eseguire esercizi efficaci e intensi. Con Freeletics, puoi scegliere tra oltre 1000 allenamenti, che durano da 5 a 30 minuti.
Puoi anche affidarti a un coach virtuale, che ti propone un programma personalizzato e adattivo, in base al tuo livello, ai tuoi obiettivi e al tuo feedback.
Freeletics ti aiuta anche a tenere traccia dei tuoi progressi, con grafici, statistiche e badge. Inoltre, ti mette in contatto con una community di milioni di utenti, con cui puoi confrontarti, sfidarti e motivarti. Lâapp Ăš gratuita, ma offre anche una versione premium a pagamento, che sblocca ulteriori funzioni e contenuti. Ă disponibile per iOS e smartphone Android.
7 Minute Workout (Android/iOS)
7 Minute Workout Ăš unâapp di fitness ideale per chi ha poco tempo, ma vuole comunque allenarsi efficacemente. Come suggerisce il nome, lâapp ti propone allenamenti di soli 7 minuti, composti da 12 esercizi da fare per 30 secondi, con 10 secondi di riposo tra uno e lâaltro.
Gli esercizi sono semplici e a corpo libero, come salti, flessioni, addominali e squat. Ogni esercizio Ăš illustrato da una voce e da una animazione.
7 Minute Workout si basa su uno studio scientifico, che dimostra che un allenamento di alta intensitĂ e breve durata puĂČ avere gli stessi benefici di uno piĂč lungo e moderato. Lâapp ti permette anche di personalizzare il tuo allenamento, scegliendo il numero di ripetizioni, il tempo di riposo e la difficoltĂ .
Inoltre, ti consente di monitorare le tue prestazioni e le tue calorie bruciate. Lâapp Ăš gratuita e disponibile per iOS e smartphone con sistema Android.
Fitbit Coach (Android/iOS)
Fitbit Coach Ăš unâapp di fitness che si integra perfettamente con i dispositivi Fitbit, ma che puĂČ essere usata anche senza. Lâapp ti offre una serie di allenamenti video, che coprono diverse aree del corpo e diversi livelli di intensitĂ .
Puoi scegliere tra allenamenti brevi o lunghi, a corpo libero o con attrezzi, per principianti o esperti. Ogni allenamento Ăš accompagnato da una musica e da una voce che ti guida e ti incoraggia.
Fitbit Coach ti offre anche un piano personalizzato, che si adatta al tuo livello, ai tuoi obiettivi e al tuo feedback. Inoltre, ti fornisce consigli e informazioni utili per migliorare la tua forma fisica e il tuo benessere. Lâapp Ăš gratuita, ma offre anche una versione premium a pagamento, che ti dĂ accesso a piĂč allenamenti e a un coach nutrizionale.
Questa applicazione Ăš disponibile per telefonini iOS, smartphone con sistema operativo Android.
Adidas Running : Sport Tracker
Adidas Running : Sport Tracker Ăš unâapp di fitness focalizzata sullâallenamento a corpo libero, che ti promette di trasformare il tuo corpo in 12 settimane. Lâapp ti propone un piano personalizzato, basato su un test iniziale e sui tuoi obiettivi. Il piano prevede 4 allenamenti a settimana, che variano in durata e intensitĂ .
Ogni allenamento Ăš composto da esercizi a corpo libero, che puoi fare ovunque e senza attrezzi. Gli esercizi sono spiegati da video e da una voce.
Adidas Running : Sport Tracker ti aiuta anche a monitorare i tuoi progressi, con foto, statistiche e grafici. Inoltre, ti offre contenuti e consigli per migliorare la tua alimentazione e il tuo stile di vita. Lâapp Ăš gratuita, ma offre anche una versione premium a pagamento, che ti dĂ accesso a piĂč esercizi, a un coach personale e a un piano nutrizionale.
Questa applicazione Ăš disponibile su App Store per iOS e sul Play Store di Google per cellulari e tablet Android.
Conclusione
Queste sono le 5 migliori app in italiano di fitness per allenamenti a casa che abbiamo scelto per te. Speriamo che ti siano utili per raggiungere i tuoi obiettivi e per mantenere la tua forma fisica e il tuo benessere. Ricorda che per ottenere i migliori risultati, devi essere costante, motivato e seguire una dieta equilibrata. E ora, cosa aspetti? Scarica la tua app preferita e inizia il tuo allenamento!
Note finali
E siamo arrivati alle note finali di questa guida. Le 5 migliori app in italiano di fitness per allenamenti a casa. Ma prima di salutare volevo informarti che mi trovi anche sui Social Network, Per entrarci clicca sulle icone appropriate che trovi nella Home di questo blog, inoltre se la guida ti Ú piaciuta condividila pure attraverso i pulsanti social di Facebook, Twitter, Pinterest, Tumblr e Instagram per far conoscere il blog anche ai tuoi amici, ecco con questo Ú tutto Wiz ti saluta.
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Deutscher App-Award 2024: Die beliebtesten Apps in verschiedenen Kategorien
Das Deutsche Institut fĂŒr Service-QualitĂ€t und der Nachrichtensender ntv verleihen erstmalig den Deutschen App- Award. Ăber die PreistrĂ€ger in 55 Kategorien entschied eine Befragung mit ĂŒber 30.000 abgegebenen Verbraucherstimmen sowie eine groĂe Social- Media-Untersuchung.
Sie sind so viel mehr als nur kleine Symbole auf unseren Smartphones: Apps prĂ€gen unseren Alltag und verĂ€ndern die Art und Weise, wie wir leben und interagieren. Von sozialen Netzwerken, die unsere Beziehungen prĂ€gen, ĂŒber Alltagshelfer bis hin zu revolutionĂ€ren Gesundheitsanwendungen â der Deutsche App-Award, der in diesem Jahr Premiere feiert, eröffnet die faszinierende Welt der digitalen Innovationen. Verbraucherinnen und Verbraucher waren aufgerufen, aktiv genutzte Mobil-Anwendungen in 55 Kategorien zu bewerten und damit die beliebtesten Apps zu kĂŒren.
Markus Hamer, GeschĂ€ftsfĂŒhrer des Deutschen Instituts fĂŒr Service-QualitĂ€t: âInsbesondere Angebot und Leistung sorgen fĂŒr Nutzerzufriedenheit, was sich auch in einer hohen Weiterempfehlungsbereitschaft niederschlĂ€gt. Zwar wird der Bereich Kundenservice etwas kritischer gesehen, aber dennoch erzielen nicht wenige Apps insgesamt gute oder sogar sehr QualitĂ€tsurteile.â
Catja Stammen, Redaktionsleiterin ntv-Wirtschaftsmagazine: âDie Ergebnisse bieten spannende Einblicke in die Welt innovativer Anwendungen, die das tĂ€gliche Leben der Menschen beeinflussen. Als Mitinitiator des Awards möchte ntv die Verbraucherinnen und Verbraucher ĂŒber digitale Trends auf dem Laufenden halten.â
In der bevölkerungsreprĂ€sentativ angelegten Befragung ĂŒber ein Online-Panel wurde die Kundenzufriedenheit mit Apps und App-Anbietern in den Bereichen Angebot und Leistung, Bedienungsfreundlichkeit und Kundenservice untersucht. BerĂŒcksichtigt wurden zahlreiche Einzelaspekte, etwa QualitĂ€t und Nutzen der angebotenen Dienstleistung; Angebotsumfang und Vielfalt an Leistungen/Programmen/Nutzungsmöglichkeiten, Preis-Leistungs-VerhĂ€ltnis, Usability beim Nutzungseinstieg, Umfang und VerstĂ€ndlichkeit der Inhalte, Kontaktmöglichkeiten sowie Reaktionen auf Kundenanfragen hinsichtlich Beratungskompetenz und Freundlichkeit.
BerĂŒcksichtigt wurde zudem die Weiterempfehlungsbereitschaft der Verbraucherinnen und Verbraucher. Die Befragten konnten je Kategorie nur eine App bewerten, die sie in den letzten zwölf Monaten genutzt hatten. Es gingen 30.593 Stimmen ein. DarĂŒber hinaus flossen die Ergebnisse eines Social-Media-Monitorings mithilfe von Brandwatch Analytics in das Gesamt- ergebnis ein. Hierbei wurden ĂŒber einen Zeitraum von einem Jahr 111.890 BeitrĂ€ge in sozialen Netzwerken, Websites, Foren, Blogs, Reviews und Presseseiten hinsichtlich der TonalitĂ€t untersucht. In die finale Auswertung gelangten 384 Apps, die mindestens 80 Verbraucher- meinungen aus der Kundenbefragung und der Social-Media-Analyse erreichten.
Die Gewinner des Deutschen App-Award 2024
Kategorie
PreistrÀger (alphabetisch)*
Finanzen & Versicherungen
Banking-Apps
N26, Norisbank, Revolut
Steuer-Apps
Steuer Go, Steuerbot, Wundertax
Trading-Apps
Capital.com, Comdirect Trading, Degiro
Versicherer-Apps
CosmosDirekt, Gothaer Gesundheit, Meine Allianz
Versicherungsmanager-Apps
Clark, Finanzmanager (DEMV)
Wallet-Apps
Mobile-Pocket, Yourwallet
Fitness & Gesundheit
Fitness-Community-Apps
Asana Rebel, Freeletics, Nike Run Club
FuĂballtraining-Apps
Box to Box, Easy2Coach Training, Football 3.0 FuĂballtraining
KalorienzÀhler-Apps
Fddb, My Fitness Pal, Yazio
Krankenkassen-Apps
IKK Classic, Knappschaft, Mobil Krankenkasse
Medikamente-Lieferservice-Apps
Apo-Discounter, Aponeo, Shop-Apotheke
SchrittzÀhler-Apps
Healthforyou, Honor Health, Mi Fitness (Xiaomi Wear)
Freizeit & Hobby
Apps fĂŒr E-Books, HörbĂŒcher, Podcasts
ARD Audiothek, Bookbeat, Podimo
Dating-Apps
Elitepartner, Lovescout24, Parship
Fotobuch-Apps
Lalalab, Pixum, PosterXXL
Kino-Apps
Cinemaxx, Cineplex, Cinestar
Lotto-Apps
Lotto Baden-WĂŒrttemberg, Lotto Bayern, Westdeutsche Lotterie
Ticket-Apps
Eventfrog, Ticketcorner
Wunschzettel-Apps
Starsnoopy, Volo wishlist
Genuss & Lebensmittel
Essens-Lieferservice-Apps
Bringbutler.de, Restablo.de, Uber Eats
Flash-Lieferservice-Apps (Lebensmittel)
Bring, Flink
Kochrezepte-Apps
Dr. Oetker, Kitchen Stories, SevenCooks
SupermÀrkte-Apps
Aldi SĂŒd, Famila, Penny
Systemgastronomie-Apps
Dean & David, Five Guys, Nordsee
Lifestyle & Shopping
Cashback-Apps
Letyshops, Myworld, Scondoo
DrogeriemÀrkte-Apps
Budni, Rossmann
MarktplÀtze Privatanbieter-Apps
Ebay, Quoka, Shpock
SchnÀppchenportale-Apps
Dealdoktor, Kaufda, SchnÀppchenfuchs
Service-Apps von Mobilfunkdiscountern
Lidl Connect, Mein Blau, Winsim
Shopping-Apps Fashion mit Filialnetz
Bonprix, Breuninger.com, Ernstings-family
Shopping-Apps Fashion ohne Filialnetz
Asos, Sheego, Witt-Weiden
Vergleichsportale-Apps
Check24, Keepa - Amazon Price Tracker, Mein Deal
MobilitÀt & Reise
Carsharing-Apps
Free2Move, Getaround, Hertz
E-Scooter-Apps
Lime, Voi
Fluggesellschaften-Apps
Easyjet, Emirates, My TUI
Flugpreis-Apps
Idealo Flug, Kayak, Skyscanner
Gebrauchtwagenportale-Apps
Autoscout24, Heycar
Hotelketten-Apps
A&O Hostels, Best Western, World of Hyatt
Hotelportale-Apps
Agoda, Hotels.com, HRS
Parking-Apps
Ampido, HandyParken MĂŒnchen, Parco
ReisefĂŒhrer-Apps
ADAC Trips, Get Your Guide, MM Travel
Taxi-Dienste-Apps
Sixt Ride, Taxi Deutschland, Taxi.eu
Wanderrouten-Apps
Alpenvereinaktiv, Gaia GPS, Mapy.cz
Praktische Alltagshelfer
Einkaufslisten-Apps
Einfach-Einkaufsliste, Einfacher Einkaufszettel, Pon - Mobile Einkaufsliste
Paketdienste-Apps
DHL, DPD
Spritpreis-Apps
Benzinpreis-Blitz, Mehr-tanken
Wetter-Apps
Weatherpro, Wetter.de, Windfinder
Wohnen & Leben
Apps fĂŒr Gelegenheitsjobs
Appjobber, Jobfox, Jobvalley
Baumarkt-Apps
Hagebau, Obi, Toom
Energieanbieter-Apps
Enviam, Octopus Energy, Yello
Heizungshersteller-Apps
Brötje Ida, Weishaupt Energie Manager, Wolf Smartset
Immobilienportale-Apps
Immoscout24, WG-Gesucht.de
Jobbörsen-Apps
Indeed, Jobware, Truffls
Shopping-Apps Möbel
Depot, Home24, Westwing
Tierbedarf-Apps
Zoologo, Zooplus
* Je nach BranchengröĂe und Anzahl der bewerteten Apps werden pro Kategorie bis zu drei Apps bzw. Unternehmen ausgezeichnet.
Lesen Sie den ganzen Artikel
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06.02 - 12.02.2023
As I suspected, with the lack of sports and the amount of birthday cake, there was no loss of weight.Â
BUT I kept the weigth so thats pretty nice.Â
I have also decided that since my weight can fluctuate so much between days, that I will start to step on the scale each day and then build a weekly average and see how that changes to the week before.Â
This weeks average: 90,05kg (198,52lbs)
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AI in Fitness Apps: Why It's a Game Changer
Artificial intelligence (AI) is transforming countless industries, and the fitness app development world is no exception. AI is being integrated into fitness apps and wearables, providing users with a more personalized, effective, and engaging experience.Â
Based on research data, the global fitness app development market was valued at USD 1.3 billion in 2022 and is anticipated to experience a robust CAGR of 17.6% from 2023 to 2030.
In this blog post, we'll explore how AI is revolutionizing fitness apps and why it's a total game changer.
Exploring AI's Role in Fitness Applications
 Personalized Workouts and Training Plans
One of the biggest benefits of AI in fitness apps is the ability to create tailored workouts and training plans based on the user's individual goals, body metrics, and preferences.Â
For example, an AI-powered app like Fitbod analyzes your workout history and performance to generate a strength training program specifically for you. It takes into account your muscle groups, the equipment you have access to, and your recovery time between workouts. The workouts evolve as you provide feedback on which exercises you enjoy most.
The app Freeletics uses AI to offer users over 900 different workout variations depending on their fitness levels and desired training outcomes. Whether you want to build strength, lose weight, or improve endurance, the app will suggest personalized audio and video workouts.Â
AI plays a significant role in this aspect, as does the field of human psychology, as emphasized by Freeletics CEO Daniel Sobhani during a recent installment of the TechFirst podcast.â
This hyper-personalization means users are more likely to enjoy their workouts, stay motivated, and see better results. AI takes the guesswork out of building an effective training routine.
Intelligent Tracking and MonitoringÂ
AI also enables fitness app development to track user stats better and monitor progress. Apps can now automatically log exercise type, duration, reps completed, weight used, heart rate, calories burned, and more.Â
For example, MyFitnessPal uses image recognition to identify foods and portion sizes to log your daily calories and nutrient intake accurately.
The Apple Watch uses its motion sensors, heart rate monitor, and proprietary algorithms to detect when you are walking, running, swimming, or dancing. It will then log these as workouts and provide customized metrics based on the type of exercise.
This intelligent tracking removes the need for manual data entry, which can be time-consuming and inaccurate. The rich performance data provided by AI empowers users to fine-tune their workouts and stay on track towards their goals.
Real-Time Feedback and Coaching
Fitness app development powered by AI can provide coaching in real-time during workouts through audio and video guidance. They analyze exercise technique, form, and posture and provide instant feedback to reduce injury risk and maximize effectiveness.
For example, the Mirror interactive home gym uses computer vision and machine learning algorithms to count reps, set pacing, identify improper forms, and suggest modifications.Â
Apps like Kayla Itsines' Sweat provide customized trainer tips and motivation based on your performance. If you are struggling during a workout, it will dial back the difficulty and intensity to ensure you complete the routine.
This AI-enabled coaching provides a safer, more results-oriented workout experience. The feedback helps you perfect your technique to smash your fitness goals.
Hyper-Personalized Nutrition Recommendations
In addition to workout guidance, AI in fitness apps can also provide tailored nutritional recommendations for optimal wellness. Apps like Precision Nutrition take into account your dietary preferences, food sensitivities, metabolism, and goals to generate a custom nutrition plan.
MyNetDiary leverages millions of data points to provide science-backed macro and calorie recommendations. It considers your age, gender, activity levels, and desired weight loss to determine your optimal daily intake.
The app Suggestic even scans restaurant menus and uses AI to recommend dishes that align with your nutritional needs and diet preferences.
By combining fitness tracking and nutrition guidance, these apps help users adopt healthier lifelong habits. The tech allows them to optimize diet and exercise in a streamlined, personalized way. However, some critics argue that over-reliance on these apps may hinder genuine self-awareness and a holistic understanding of one's health and well-being.
Gamification and Social MotivationÂ
To boost engagement, many fitness apps are adding gaming elements and social features powered by AI. Leaderboards, challenges, virtual rewards and real-time multiplayer workouts tap into users' competitive drive and make fitness more fun.
For example, Strava allows you to compete against other runners and cyclists on popular routes and segments.Â
Zombies, Run! immerses you in an audio adventure to make your runs more entertaining.Â
AI determines how to match users of similar fitness levels for group challenges, recommend new friends with similar goals, and foster camaraderie. The social components enhance accountability and motivation to help users stick with their routines.
The Benefits are Just Getting Started
This is merely the tip of the iceberg when it comes to potential fitness apps for artificial intelligence. As the tech continues advancing, we can expect even more tailored workout recommendations, accurate biometric tracking, and insightful performance analysis.Â
AI will provide users with an increasingly frictionless path towards their wellness goals. It minimizes guesswork and manual effort so you can focus on building healthy habits that last. Apps powered by artificial intelligence make fitness regimens smarter, more engaging and hyper-personalized.
The fitness app development world will continue undergoing rapid digital transformation thanks to AI. This shift stands to benefit trainers and health professionals by enhancing client engagement and helping them deliver superior, tech-enabled services.
Conclusion
In summary, artificial intelligence is a total game changer for the fitness app development industry. AI-enabled apps and wearables provide users with 24/7 personalized training, intelligent tracking, real-time feedback, injury prevention, and more - all conveniently accessible from their pocket.Â
Developing Next-Gen Fitness Apps
To build truly next-level fitness apps that leverage the power of artificial intelligence, partner with leading technology solution providers. Leading mobile app development companies like Consagous Technologies have the expertise to develop multi-platform, AI-powered fitness app development with stunning UI/UX design.
Our full-stack fitness app developers and designers build secure, scalable apps customized to your business needs. We employ proven methodologies and the latest development tools to bring your fitness app vision to life quickly.
Get in touch with us today!Â
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Embracing the Future of Fitness: AI-Powered Workout Apps
Introduction
In todayâs fast-paced world, technology has penetrated nearly every aspect of our lives, including fitness. The emergence of Artificial Intelligence (AI) has revolutionized the way we approach our health and wellness goals. AI-powered fitness apps have taken personalized workout routines and tailored nutrition plans to a whole new level, helping individuals achieve their fitness objectives with greater precision and efficiency. In this blog post, we will explore the top AI fitness apps that are shaping the future of fitness and enabling users to unlock their full potential.
Freeletics: Your Personal Fitness Coach
One of the standout names in the AI fitness app domain is Freeletics. This app employs AI algorithms to create personalized workout trainer based on your fitness level, goals, and progress. As you continue your fitness journey, Freeletics adapts the routines to challenge you appropriately and ensure continuous improvement. With AI as your virtual coach, youâll experience a tailored approach that maximizes results and minimizes plateaus.
8fit: A Holistic Approach to Wellness
Gone are the days of generic workout and meal plans. 8fit embraces a holistic approach to best home fitness app, utilizing AI to generate customized plans that factor in not only your fitness goals but also your dietary preferences and restrictions. The app evolves alongside you, taking into account your feedback and progress, resulting in a well-rounded fitness and nutrition regimen that is as unique as you are.
Fitbod: Crafting Intelligent Strength Training
Strength training enthusiasts have found a loyal companion in Fitbod. fitness coaching app Through AI-driven insights, Fitbod crafts tailored strength training routines based on your equipment, experience level, and muscle groups you wish to target. The app optimizes your workouts by suggesting appropriate weights, sets, and reps, ensuring efficient and effective training sessions.
JEFIT: Your Pocket Gym Partner
For those who crave a gym-like experience at home or on the go, JEFIT steps in as your personal gym workout apps. This AI fitness app designs workout routines based on your goals, preferred exercises, and available equipment. As you log your progress, the app adapts the routines to ensure a balanced and progressive approach to building strength and endurance.
Nike Training Club: AI Meets Athletics
A titan in the sportswear industry, Nike, has harnessed AI to enhance your training experience. The Nike Training Club app offers a diverse range of workouts, from strength and endurance to mobility and yoga. The AI technology within the app helps you select suitable workouts based on your fitness level and goals, providing a dynamic and engaging training regimen.
Embracing AI for a Healthier Future
As we navigate the ever-evolving landscape of fitness, AI-powered apps have emerged as invaluable tools. They not only provide tailored workout and nutrition plans but also adapt and refine these plans as you progress. The days of one-size-fits-all fitness routines are behind us, replaced by intelligent algorithms that account for your unique needs and aspirations.
Itâs important to note that while best ai fitness apps offer tremendous benefits, they are most effective when used in conjunction with expert guidance and a balanced lifestyle. Consulting fitness professionals and healthcare providers ensures that youâre making informed decisions that align with your individual circumstances.
In conclusion, AI-powered fitness apps have ushered in a new era of personalization and efficiency in the pursuit of wellness. With options like Freeletics, 8fit, Fitbod, JEFIT, and Nike Training Club at your fingertips, achieving your fitness goals has never been more intuitive and effective. So, embrace the power of AI and take your fitness journey to new heights!
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E-commerce in Europe is about to develop 30% % this yr, with the web buying groceries surge that began at the upward thrust of Covid-19 appearing little signal of abating. Nowadays, a startup thatâs construction infrastructure within the area to assist traders fill and ship the ones orders â and provide a substitute for the use of Amazon for success â is saying investment to make bigger its footprint to fulfill that call for.
Byrd, which builds tool to regulate warehouses and logistics operations, and likewise runs a provider to assist on-line traders retailer, pick out and ship their orders, has picked up âŹ16 million ($19 million), a Collection B that it'll be the use of to make bigger to 5 extra markets in jap, northern and southern Europe along with the 5 international locations the place itâs already energetic. Based in Vienna, Austria in 2016, Byrd may be in the United Kingdom, Germany, the Netherlands, and France, the place in combination it has some 15 success facilities and 200 consumers, together with Durex, Freeletics, Scholl, Your Superfoods and different D2C manufacturers in well being and wellness, client packaged items, cosmetics and style.
Mouro Capital â a strategic fintech/e-commerce VC that was once spun out from banking massive Santander remaining yr â led the spherical, with Speedinvest, Verve Ventures, Rider World and VentureFriends additionally collaborating. Byrd isnât disclosing its valuation however has raised some âŹ26 million up to now.
The distance out there that Byrd goes after is a increasing one, now not simply on the subject of measurement however on the subject of merchantsâ call for, and what they're searching for in a success spouse.
E-commerce is a deceptively complicated industry â misleading, as a result of as customers all we ever truly see or care about is the power to seek out what we're searching for at a tight worth, click on on it, purchase it with out an excessive amount of fuss and feature it seem at our doorways, preferably asap.
However the steps wanted in the back of the scenes to make all of that conceivable are many, and most commonly complicated, and now not most often within the core competency of a normal small store, who could have recognized a product it thinks the sector needs, however now not the right way to get it to them. They come with advertising, bills, consumer interface designs, personalization, production and different provide chain considerations, and sure, the logistics and success to get orders to consumers. As e-commerce continues to turn out to be a larger channel, all of those segments within the chain constitute ever-growing alternatives.
Usually, merchants will glance to third-party tech corporations to supply those other products and services, and that is the place Byrd is available in, as an outsourced spouse to care for corporationsâ logistics and success. The corporate has constructed a suite of APIs that allow merchants necessarily plug in and shift the entire success operation to Byrd.
That incorporates integrating with Byrdâs warehouses to obtain, retailer and pick out pieces; and it additionally comprises connecting with an organizationâs service provider community, which might come with a service providerâs personal on-line storefront, but in addition Amazon and different marketplaces the place pieces are bought. When an order is available in and it's time to pick out and send an merchandise, Byrd additionally makes use of its tech to faucets right into a community of various delivery corporations â the record comprises the likes of UPS, DHL, Amazon, postNL and others â to seek out the most affordable and best possible means of having an merchandise to the patron.
To be completely transparent, Byrd isn't the one one doing this. However along different impartial corporations that compete with Byrd â one of the most largest, ShipBob, remaining week raised a large spherical of $200 million on a $1 billion valuation â is a large elephant within the room within the type of Amazon.
The e-commerce massive has situated itself as one thing of a one-stop store for traders, offering now not simply success (by the use of FBA), however storefront visibility, advertising and a lot more.
The scale of Amazon is such that it most often accounts for a big marketplace percentage, and plenty of traders canât now not have a presence there even supposing itâs essentially as a buyer acquisition channel, stated Petra Dobrocka, co-founder and CCO of Byrd, in an interview.
However the issue is that the Amazon choice, and probably the most different third-party suppliers, donât go away a lot to personalization. Certainly, as e-retailers proceed to mature, and in finding themselves dealing with their very own stiff festival, they're searching for extra techniques of having an edge, and to stick out from the group. Byrd supplies one thing right here for them, too, giving them the technique to customise packaging in order that consumers are necessarily experiencing an immediate provider, even if itâs in truth coming from Byrd, and to offer them choices to move for extra sustainable supply and extra in the event that they select.
That has in all probability supposed a slower charge of scaling for the startup, nevertheless it comes as a high quality choice, and that counts for one thing in an international this is teetering on very deficient high quality keep an eye on, and undoubtedly loss of distinct id, in some marketplaces specifically as they proceed to scale.
âIt's good to say we're a substitute for Amazon, but in addition reasonably other. Our dealers are very brand-focused and need to supply a complete revel in general to consumers,â Dobrocka stated. âWe even have smaller consumers who admire this.â Certainly, as is so incessantly the case, smaller companies get short-changed on provider ranges in comparison to larger companies, so having a success provider that treats even smaller merchants like larger ones is a plus.
This may be a part of a larger pattern, the place a wave of tech corporations are rising to assist the ones merchants construct extra distinct on-line presence and personalization, too. (The web storefront design platform Shogun, which additionally introduced investment remaining week, is every other instance of a startup taking part in into this pattern.)
All of this has resulted in Byrd seeing some very sturdy enlargement â revenues are up 300% in comparison to a yr in the past â with âmasses of 1000's of parcels per thirty daysâ being treated, the corporate stated.
Even if its number one industry is in catering to the very giant B2C alternative one glaring adjoining house the place Byrd may just paintings is in B2B, and Dobrocka stated that can also be coming on-line within the coming months. Along that, whilst the corporate hasnât specified which international locations it'll construct out its success in subsequent, given Mouroâs involvement, Iâm guessing that Spain may well be one of the most subsequent international locations at the record.
âWe're thrilled to be main Byrdâs Collection B investment spherical, specifically because the pandemic has introduced the desire for versatile, virtual e-commerce fulfilment answers into sharp aid,â stated Manuel Silva MartĂnez, normal spouse at Mouro Capital, in a commentary. âByrdâs end-to-end features, center of attention on sustainability, and family model consumers set it except its competition, and we sit up for seeing the successes that the geographic growth enabled via this funding will convey.â
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23.06.19 | Personal Work Day-15
Personal work
Title | Freelet
Direction, Motion Design, Planning, Project Manager | G2
Graphic Design | yoshihiro
Assistant | Mitsumine
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ÂżCuĂĄles son la mejores apps para hacer ejercicio?
Ya se acabaron las vacaciones y si tu propĂłsito es conectarte con tu pasiĂłn por hacer ejercicio, ya sea desde tu casa o desde un gimnasio, lo mejor es ayudarte de alguna aplicaciĂłn desde tu celular que te indique cĂłmo entrenar dĂa a dĂa y cada parte de tu cuerpo.
AquĂ te damos las mejores opciones que puedes descargar en tu celular:
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Reto deportivo 30 dĂas: Si te gustan los retos en poco tiempo, con esta app encontrarĂĄs un entrenamiento que desde casa promete mejorar tu fĂsico y fortalecer tus mĂșsculos de manera progresiva. AquĂ podrĂĄs regis
trar todos tus avances, tendrĂĄs tutoriales en video y una comunidad entera apoyĂĄndote.
Sworkit entrenador: Con esta app tendrĂĄs un entrenador personalizado en tu celular, aquĂ tienes la posibilidad de elegir entre fuerza, aerĂłbicos, estiramientos o yoga, el tiempo que deseas dedicar al ejercicio y automĂĄticamente se activarĂĄ tu entrenador personal que debes seguir.
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Seven: ÂżTienes poco tiempo? Esta aplicaciĂłn se trata de que busques 7 minutos al dĂa y se los dediques a hacer ejercicio, ya que los entrenamientos estĂĄn cientĂficamente diseñados para ofrecerte el mĂĄximo beneficio en poco tiempo y te ayuda a crear el hĂĄbito y la rutina en tu vida.
¿Ya te animaste a descargar alguna de estas aplicaciones e iniciar este año cumpliendo ese propósito que solemos aplazar para el año siguiente? Recuerda que lo mås importante es que le metas toda la actitud y te conectes con esa pasión.
Recuerda que debes tener la mejor conexiĂłn a internet, por eso si deseas puedes conectarte con el internet de ETB,  ingresa aquĂ y solicita el plan que mĂĄs te guste. SĂguenos en nuestras redes sociales para mĂĄs informaciĂłn y blogs, encuĂ©ntranos en Facebook como: ETB.Colombia, en Twitter: @ETB y @ETBsoluciones y en YouTube: ETBCorporativo ¥Te esperamos!
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