Couple of months left... #fitatfortyplus #fitatforty #fitatfifty #fitforlife#irinamarchenkova #loveurlife#irinamarchenkova #personaltrainer #personaltraining #weightloss #durham #whitby #ajax #oshawa #victoria #pickeringontario #fitatforty #fitafterforty #exercise #fitness #gym #livewell #workitout #workoutajax #wowi #cutwithirina #lifetimefitness #lifetimefitnessajax #livelong#boatlife⚓️#sailboat#sailboats (at Toronto, Ontario) https://www.instagram.com/p/CTfHyFqnAxd/?utm_medium=tumblr

7 Simple ways to keep your new years resolutions #Lifetime #lifetimefitnessajax #ltemployees #life #bootcamp #metconirina #metcon #fitatfortyplus #fitafterforty #strongwomen #strong #playtime #personaltrainerajax #personaltraining #grouptraining #wowi #livewell #livethelife #livelong #getbetter #getstronger #irinamarchenkova #irina_marchenkova_victoria #beyourbest #celebrityfitness #changemymind #changemylife #newyearresolution (at Life Time Athletic - Ajax) https://www.instagram.com/p/BrBZC0ABW6w/?utm_source=ig_tumblr_share&igshid=zp9w5e7gbffa

#Spinning with my @globalkineticbands #kickingmyass #legsbelikewhat #bootybootybooty #tight #strengthandconditioning #speedandagility #cardio #results #coreconditioning #scgbody #scgfitfam #scg #sarahcampbellgroup #bossbitch #milionairelife #fitmom #fitatfortyplus (at Worldgym Ashmore)

Perfect colors for Autumn! Stay positive! Smile!😀😍😉 #irinamarchenkova #loveurlife #fitatfortyplus #fitafterforty #fitness (at Scarborough, Toronto) https://www.instagram.com/p/CU0osWRJAw6/?utm_medium=tumblr

Make movement a daily habit..to live ling and live well Please Use my code 232591 at the LT cafe #chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #durham #whitby #ajax #oshawa #victoria #pickering #chicirina #fitatforty #fitafterforty #exercise #fitness #gym #livewell #workitout #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployee #livelong (at Life Time Athletic - Ajax) https://www.instagram.com/p/BtHAodNhpNZ/?utm_source=ig_tumblr_share&igshid=7iasgvzbh5u6

We post on here, but often people can't get to know about us... Here is a bit of my backstory Don't miss METCON ALPHA class!!!!😉🤩 Stay fit! Please Use my code 232591 at the LT cafe #chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #durham #whitby #ajax #oshawa #victoria #pickering #chicirina #fitatforty #fitafterforty #exercise #fitness #gym #livewell #workitout #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployee (at Toronto, Ontario) https://www.instagram.com/p/Bs3hLtLhmEM/?utm_source=ig_tumblr_share&igshid=1koramfvchij6

We were waiting in line to go skating and they provided a magician to keep us entertained with REAL magic! #fitafterforty #fitatfortyplus #irinamarchenkova #irina_marchenkova_victoria #magic #realmagic #magician #montrealmoments #montrealfun #montrealcity #atriumle1000 #BarryB #coolmagic (at Atrium Le 1000 (patinoire/skating rink)) https://www.instagram.com/p/BsPb3jkhlcA/?utm_source=ig_tumblr_share&igshid=ocv18pesjt4f

Remember that Christmas is more than buying Gifts! Strengthen your Spirit at Christmas. #chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #durham #whitby #ajax #oshawa #victoria #pickering #chicirina #fitatforty #fitafterforty #exercise #fitness #gym #livewell #workitout #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployee #lifetimeathletic #Lifetime #kindness #hope #spirit #spirituallyfit (at Life Time Athletic - Ajax) https://www.instagram.com/p/BriBJEsBxb9/?utm_source=ig_tumblr_share&igshid=1flvqu8g5ntr

Raw Power... Make your work out interesting with Tractor Tire Flips #chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #durham #whitby #ajax #musclewomen #musclewoman #workoutwomen #chicirina #fitatforty #fitafterforty #fitwomen #fitwoman #gymwomen #livewell #training #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployee #pushup #pushups #tireflips. #tireflip (at Life Time Athletic - Ajax) https://www.instagram.com/p/BqqpxnkBTjw/?utm_source=ig_tumblr_share&igshid=o2wgaa5p170n

What is the Best Black Friday Deal??.😅 #chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #weightlosstransformation #easyweightloss #personaltrainerajax #weightlossjourney #irina_marchenkova_victoria #weightlosstips #chicirina #fitatforty #fitafterforty #exercise #fitness #gym #livewell #workitout #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployee #free #blackfriday (at Life Time Athletic - Ajax) https://www.instagram.com/p/BqiAe8QhjkK/?utm_source=ig_tumblr_share&igshid=o6uou64cyxng

What is the best price for Black Friday? #chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #weightlosstransformation #easyweightloss #personaltrainerajax #weightlossjourney #irina_marchenkova_victoria #weightlosstips #chicirina #fitatforty #fitafterforty #exercise #fitness #gym #livewell #workitout #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployee #free #blackfriday (at Life Time Athletic - Ajax) https://www.instagram.com/p/Bqh9kFgh5Xj/?utm_source=ig_tumblr_share&igshid=124di4namz5i6

10 ways to motivate yourself to exercise #chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #weightlosstransformation #easyweightloss #personaltrainerajax #weightlossjourney #irina_marchenkova_victoria #weightlosstips #chicirina #fitatforty #fitafterforty #exercise #fitness #gym #livewell #workitout #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployee (at Life Time Athletic - Ajax) https://www.instagram.com/p/BqQoIMNBDjr/?utm_source=ig_tumblr_share&igshid=d60y1a1bmfn

Live Well... set Goals... And let us help you reach them!!! fun!!!#chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #goals #goalsetting #musclewomen #musclewoman #workoutwomen #chicirina #fitatforty #fitafterforty #fitwomen #fitwoman #gymwomen #livewell #training #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployees #setgoals #setyourgoals #livewell (at Life Time Athletic - Ajax) https://www.instagram.com/p/Bp_F60rhq5z/?utm_source=ig_tumblr_share&igshid=5i5d8mkcz5sq

Irina Marchenkova with Mo Gallini. You might recognize Mo from a leading role in 2 Fast 2 Furious. He worked opposite Denzel Washington and Gene Hackman in Crimson Tide. He fought with Arnold Schwarzenegger in End Of Days. He also worked on the pilot which became Mulholland Drive. He was also in Selfless. #fitatsixty #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #durham #whitby #ajax #oshawa #victoria #pickering #chicirina #fitatforty #fitafterforty #exercise #fitness #gym #livingwell #livewell #workitout #wiowi #wowi #mogallini #fastandfurious #fastandthefurious #lifetimefitness #lifetimefitnessajax #ltemployee (at Los Angeles, California) https://www.instagram.com/p/Bo-ttjVj8zg/?utm_source=ig_tumblr_share&igshid=h5tqiremobn5

Never give up... #chicirina #fitatfortyplus #fitatforty #fitatfifty #fitforlife #irinamarchenkova #personaltrainer #personaltraining #weightloss #durham #whitby #ajax #musclewomen #musclewoman #workoutwomen #chicirina #fitatforty #fitafterforty #fitwomen #fitwoman #gymwomen #livewell #beautifulgirls #workoutajax #wowi #strongwomen #cutwithirina #lifetimefitness #lifetimefitnessajax #ltemployee (at Life Time Athletic - Ajax) https://www.instagram.com/p/Bpzm3YDhUIi/?utm_source=ig_tumblr_share&igshid=aflxxhyydy66