#eyesight and stress | Explore Tumblr Posts and Blogs

doctoreyehealthposts · 2 years

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How STRESS CAN DAMAGE YOUR EYES - 5 Ways It Affects Your Vision

#stress and eyesight #stress and the eyes #stress and the eye #eyesight and stress #stress and anxiety #stress #stress relief #doctor eye health #dr eye health #optometry #mental health

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deesi-academia · 2 years

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at this point i dont even know if i have a headache due to stress or screen time or eyesight issues or allergies or periods or study work or messed up sleep schedule or existential crisis

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rainbowcarousels · 1 year

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There's this thing I've noticed myself doing where when I go into the living room and I'm not sure if the cat is there but I can hear a noise, I start to talk to her like she's there.

The problem is there's lots of nooks and crannies in the living room and she's a similar colour to the floor so especially at night, it's hard to tell. I tend to tell her she can come upstairs if she wants, if she wants feeding she has to come out, does she want her toys, etc. and to be clear, most of the time, that noise is her.

Today that noise was an indignant magpie that had come in the backdoor.

So now I'm faced with the idea that Daniel during his stalked years thinks Armand is down an alley, tries to tell him it's fine, he's heard him, he can just come out and it turns out it's a raccoon.

#this is not even my first vampire is a racoon headcanon because lestat is little king trashmouth #but it amused me #i want to stress i had an eye infection so my eyesight was not the best #but idk maybe that magpie needed to be told she was a pretty girl #rainbow rambles #vc shitpost #Armand probably then gets to take him for a shot for a racoon scratch #so he's happy enough

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dbssh · 2 years

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i like that they used piccolo as the vehicle for parental expectations and the way those pressures manifest in gohan i feel like its too literal to use goku or chichi. chichis flaws have been discussed to death and personally im not interested in seeing supers take on gokus parenting. but i feel like with piccolo there was just a lot of room to make piccolos worries (ie: gohan not needing or valuing him, gohan not living the way Piccolo Thinks He Should, the obvious fear for his safety) seem valid while still stressing that gohan does kind of have his own life and that he deserves to be accepted as he is and given his own time without being forced into behaving The Way His Parents Want Him To.

#red.txt #something about his glasses representing the mundanity + stability that he wants #gohan accepting that he cant be the hero and doesnt want to be the strongest and just wants to live his life and the way that piccolo just #doesnt entirely seem to get it #like when he says gohans eyesight gets better when he transforms yk? gohan COULD choose to live this stressful life of seeking out more #and more strength and overcoming his weaknesses. but he embraces them because he doesnt want to be strong yk?#he wants to be normal and he wants to be happy.#man. dragon ball #superhero spoilers

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rememberthelaughtermp3 · 11 months

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this is probably in part affected by how dim it is in here and how tired my eyes are but uh. im now struggling to read text from an arm's length even with both eyes

#well. fuck #i shouldn't stress about this. it's probably just because im tired. hopefully #what happened to my perfect eyesight..... i miss that

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cherry-shipping · 8 months

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BTW during my nightly nap i had a dream abt horrortale sans...... it was sorta all over the place cause i fell asleep watching youtube so it affected the course of my dream a lot but i think it was something along the lines of him working someplace on the surface and saw me from afar semi-regularly and was like. really weirdly fixated on me. but he was totally nuts about it too like hed follow me around with the sole intention of trying to figure out WHY he was fixated on me and what id done to make it that way. like. obviously there was something mega suspicious about me since he couldnt get me out of his head and also he thought i was the one stalking HIM because i kept showing up in places he went to. like i remember he had some special quiet place near his work where hed go to watch a nearby lake and calm down (super cute) and it was way behind some bushes and shit so it was like a secret for him. but then he went there one day and i was there napping in the grass and he was like ok what the fuck. anyway all in all it was a good dream and i think thats sort of what hed be like, even just regular sans is like that too. also my appearance in this dream was that of my self insert which was neat and also there was a part where he was watching me in secret and i was stressed out and he saw me take my eyepatch off and stab myself in the fucking eye over and over again and he was like. woah Thats just like when i pick my broken eyesocket....... and it was like a whole thing. lmfao

#cherry chats #bf (bone friend)#long and jumbled ass post but whatever it was a dream so it was pretty messy already #another fun thing was that at times hed see me pass by his workplace and he would be dead set on following me #so hed just up and leave. not even on break or anything like he just Left #and if any of his human coworkers tried to stop him he would literally grab them and break their arms #like. they reach out a hand he grabs it and just fucking crushes it #like that scene in from dawn til dusk. if anyone remembers that.#and that was like a regular thing. dunno how he didnt get fired but it was funny as hell #in fact i think he even regularly crushed peoples fucking skulls with his huge hands too #he would leave to follow me around like a huge weird creep and if anyone tried to get him to stay he grabbed their head and crushed it #like. completely silent and nonchalant and still on his way out.enriuhgeruihgwg9prodgboirdhfg #anyway. it was cool i fucknig love that freak #and i also love my self insert a whole bunch. theyre also fucking weird #i wonder if i should make that eye stabbing when stressed thing an actual habit of theirs.....?#itd be cool and a fun parallel between sans' eye picking habit #but also the eyepatch is based off of my eyesight being garbage on my right eye #and at one point the eye doctor said i might have to get an eyepatch on my LEFT eye (the good one) so the bad one could get better #so if im realistic then my s/i would have one functioning eye thats covered by their eyepatch and then one shitty eye #but the eyepatch is also bloody. maybe i should just let myself be edgy and say the doctors removed their eye or something LOL #aaarghhh. i love horrortale so much. fuck

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newtness532 · 1 year

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im going to order new glasses today 😫

#ive only had my other ones (which are also my first ones) for 4 year which imo isnt that long but theyve been broken for like a year #and ive had to glue them back together atleast 6 times already #so ill get new ones. but im stressed cause i plan to keep those for at least 4 years too #and also it will be weird to have something different on my face #anyway. the good news is that my eyesight hasnt worsen since last fall #jo says stuff #personal ramblings

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asexualastarion · 1 year

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n and hilda im thinkin about n and hilda

#that one post thats like 'not platonic or romantic or familial but a secret fourth thing' and that secret fourth thing is #'intrinsically linked destinies and recognition of the self through the other to the point where the self and the other begin to blur and #also you both may or may not be descended from/reincarnations of heroes from thousands of years ago so you have always known each other and #will always know each other. and also youre both nonbinary.'#anyway in my interpretation like 4 years after the events of bw when hilda gets back from wherever tf she went she and n become like #attached at the hip to the point where they both get crazy anxious if they arent like within eyesight of each other and they #are like weirdly in tune with each other to the point where they are strange and off putting to everyone around them.#theyre like cats at the shelter who have bonded and have to be adopted together otherwise they get so stressed they die #cause like. they are the Special Chosen Champion Heroes of these two deity-like entities that used to be the same being #(and still kinda are the same being) so i think the logical conclusion is that they are also sorta kinda the same being #anywya. i should write this #NOBODY GETS THEM LIKE I DO

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tatumeyecare5 · 1 month

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Can Stress Affect Your Eyes? Understanding the Impact of Stress on Eye Health

In our fast-paced lives, stress has become an inevitable part of daily existence. From meeting deadlines to managing personal relationships, various factors contribute to stress levels. While most people are aware of the effects of stress on mental and physical health, its impact on eye health often goes unnoticed. Can stress affect your eyes? This comprehensive guide explores the intricate relationship between stress and eye health, shedding light on how stress can manifest in various eye conditions and providing practical tips to alleviate its effects.

Understanding Stress and Its Impact on Eye Health

Stress is the body's natural response to demanding situations, triggering a cascade of physiological and psychological reactions. When stressed, the body releases hormones like cortisol and adrenaline, preparing it to confront or flee from perceived threats. While this response is crucial for survival, chronic stress can wreak havoc on overall health, including eye health.

The Physiology of Stress Response

Stress activates the sympathetic nervous system, leading to pupil dilation and increased heart rate to enhance alertness and response time. However, prolonged activation of this system can lead to chronic conditions like hypertension and cardiovascular disease, which indirectly impact eye health.

Effects of Chronic Stress on Vision

Chronic stress can manifest in various eye conditions, affecting vision and overall ocular health. Some common effects of stress on the eyes include:

Eye Strain: Prolonged exposure to stressful situations, such as staring at screens for extended periods, can lead to eye strain, characterized by symptoms like headaches, blurred vision, and dry eyes.

Dry Eye Syndrome: Stress can disrupt the production of tears, leading to dry eye syndrome—a condition marked by insufficient lubrication of the eyes. Symptoms include itching, burning, and a gritty sensation in the eyes.

Increased Risk of Eye Infections: Chronic stress weakens the immune system, making the body more susceptible to infections. This can extend to the eyes, increasing the risk of conditions like conjunctivitis (pink eye) and styes.

Managing Stress for Better Eye Health

While it may be impossible to eliminate stress entirely from our lives, there are several strategies to mitigate its effects on eye health:

Practice Stress-Relief Techniques

Incorporate stress-relief techniques like deep breathing exercises, meditation, and yoga into your daily routine to promote relaxation and reduce stress levels.

Take Regular Breaks from Screens

To prevent eye strain, follow the 20-20-20 rule—every 20 minutes, take a 20-second break and look at something 20 feet away to give your eyes a rest from screen exposure.

Prioritize Sleep

Ensure you get an adequate amount of sleep each night, as sleep deprivation can exacerbate stress and contribute to eye problems like dry eye syndrome.

Maintain a Balanced Diet

A healthy diet rich in antioxidants, vitamins, and omega-3 fatty acids can support overall eye health and reduce inflammation associated with stress.

Can Stress Affect Your Eyes? FAQs

Q: Can stress cause vision problems? A: Yes, chronic stress can lead to vision problems such as eye strain, blurred vision, and dry eyes.

Q: How does stress impact eye health? A: Stress can affect eye health by increasing the risk of conditions like dry eye syndrome, eye infections, and eye strain.

Q: Can stress worsen existing eye conditions? A: Yes, stress can exacerbate existing eye conditions like glaucoma, macular degeneration, and diabetic retinopathy.

Q: What are some signs of eye strain caused by stress? A: Signs of eye strain include headaches, blurred vision, dry eyes, and sensitivity to light.

Q: How can I alleviate eye strain caused by stress? A: To alleviate eye strain, take regular breaks from screens, practice the 20-20-20 rule, and incorporate stress-relief techniques into your daily routine.

Q: Can stress affect eye pressure? A: Yes, chronic stress can elevate eye pressure, increasing the risk of conditions like glaucoma.

Conclusion

In conclusion, the impact of stress on eye health should not be underestimated. Chronic stress can lead to a myriad of eye conditions, affecting vision and overall ocular health. By understanding the relationship between stress and eye health and adopting proactive measures to manage stress levels, individuals can safeguard their vision and promote long-term eye health.

Tatum Eyecare is North Phoenix’s premier family eye care center. We’ve spared no expense to create the most pleasant, comfortable patient experience… including the finest furnishings, the best selection of prescription eyeglass frames, the most cutting-edge technology, and the most outstanding team of industry professionals. Come see why the choice for family eye care in the Valley has never been clearer.

#Stress and eye health #Impact of stress on eyesight #Eye conditions caused by stress #Stress-related vision problem #Effects of stress on eyes #Eye strain and stress #Stress-induced eye issues

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chaoscorpio · 2 months

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oof why my eyes gotta do this..

#hate when the bad eyesight gets bad #they do this thing when im stressed #and they just go oh ok see ya!#and start to repeatedly rotate inwards into the upper eye sockets..#and i can't close my eyes because they keep rolling upwards #i still don't know why or what's going on #i assume it's a type of conscience seizure from what i've researched #but idk im not a doctor #i also used to think it was bcs of taking abilify hut i stopped taking it for over 6months now..?#text #my post #rambling in the tags

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chapuyes · 3 months

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are there many people standing outside in my backyard or is my blind ass just seeing things since I don’t have my glasses on

#it’s probably deer tbh but. spooky. curtains closed & if it’s the coven from that paranormal actuvity movie come to get me let em #might be shadows tbh like I can’t stress how bad my eyesight is sans glasses #I wish this could be my last post ever like imagine

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oddsnake · 8 months

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rats are sooo. one of the most animals ever

#they have pretty bad eyesight so chances are if you're not in their cute little faces they see you as a semi-formless blob #and when they're happy or stressed they brux (grind their teeth together) and bc of how their jaws/skulls work it causes their eyes to. wel #boggle #it's funny and hilarious and sometimes a little scary too. like what are you doing your eyes are gonna pop out 😭

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nerendus · 8 months

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I think...I'm beginning to understand why I am getting increasingly more visual migraines in these past few years.

I rarely ever got them before the pandemic. And after school was brought back into session, almost everything was on our school-owned computers. Then I would go home, and get on my own computer. And not get off said computer until I go nappy nap.

Most of the triggers I face is from me going from a darker screen to a lighter screen (such as: looking up from my TV to check my phone), so there's definitely the added light factor. It doesn't exactly help my poor eyes that much of my childhood was, embarrassingly, spent looking up at the sun because my grandfather is blind and little me wanted to prove that I was stronger than that old man. (Note: he did not lose his eyesight from staring at the sun, he is severely diabetic) Now I can't even breathe within the direction of the sun without black holes burning through my retinas for the next half hour.

There's definitely some ways that I can try and limit this from happening so so often, but I don't exactly have many hobbies that exist outside of a screen. I like to read books, but physical copies mess with my eyes and digitals do not.

Maybe I should get into roleplaying and pretend that I am an 18th century princess with tuberculosis locked in her bedchamber and sigh dreamily while looking outside her window. Maybe if I do that enough times I will be healed.

#texts from the underbrush #My eyes ARE physically healthy—I've had them checked in the last few months and the doctor said there's nothing present that I should be #concerned about in terms of overall health #My eyesight being poor is strictly hereditary but that isn't going to stop me from worrying about it constantly #I also figured out that I get visual migraines when I'm stressed—too bad just the idea of them make me incredibly stressed

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queenoftreasures · 9 months

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Say Goodbye to Glasses with Desktop Yoga

With all of us hunched over our laptops and less physical movement, our joints and muscles go for a toss. The eyes water and the muscles are weak, leading to the need for glasses. Here’s how you can say goodbye to glasses. What is the main cause of aches and pains? The aches and stiffness tend to make it difficult to have a normal day. Every joint in the human body is built for a specific…

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#computer vision syndrome #desktop yoga #eye exercises #eye strain #improve concentration #improve eyesight #muscle relaxation #reduce eye strain #stress relief #Travel Feature #yoga for computer users #yoga for eyes

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moonit3 · 7 months

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A LOYAL BUTLER

➥ warnings/notices: yandere, nsfw, smut, mentioned deaths, mentioned masturbation, obsession, afab! reader, forbidden love (?), fingering, cunnilings, overstimulating, forbidden relationship.

➥ yandere! butler x mistress! reader

➥ synopsis: with all men dead, you are the currently head of the family and by your side stand your loyal butler who helps you with a small problem.

➥ a/n: request by @taeee0902. based on a small chat we had a few weeks ago. I really love their idea of having a butler as a yandere for a mistress who can’t catch a break from work, so she uses her beloved servant as a stress relief. this one is a little short since I got a some projects from college I need to do. SECOND PART HERE, GUYS!

➥ unlike the rest of the noble houses of the empire, the barony is lead by a woman, you. since your father, brothers and uncles death, you have become the head of the family in the middle of the night with the approval of the last member of the royal family, the empress. meaning that none could take over your place if they marry you, making you the only person able to rule over the barony along with the help of elliot, your personal butler.

➥ he has been on your side since the early days. a little bit older than you by a couple of years, elliot has been your butler and best friend for a long time, someone who you can trust with your secrets and to help around work when you are stressed out. his gloved hands caressing your hair when you can barely stay awake from working hours and hour without a break or when elliot lays you down the couch of the office to give you a nice and deserved rest.

➥ it a routine that you are still getting used to it. always working without taking a single break (how father managed to do that?), talking and talking with people who are boring (almost falling asleep during meetings) and your less favorite, being so lonely. being the head of the house means that you have no time to spend one with the family, at least with those who still alive, and they live so far away from the barony that makes you feel so alone most of the time…but you have elliot at your side, don’t you? he won’t leave anytime soon, he promised that.

➥ most of the days is about you and elliot working together to fill the paperwork before night, it’s not easy as you expected, but its satisfying seeing how your hardwork later when the money arrives. and of course, you buy a few gifts for elliot to thank him for his help.

➥ sometimes are cufflinks that are made with the finest gems of the empire to match his eyes (that are only for you, my dear), expensive clothing that make many mistake him for a nobleman (he wishes to be the one to marry you) and a glass to help with his poor eyesight (he didn’t imagine that you could even more gorgeous). you are perfect, none can be compared to you and those who even try to stand up at the same height as your should suffer.

➥ and when you stop working for the day, elliot makes sure to take care of you. massaging your shoulder after you finally get a time to rest, preparing the soft and tasty food to make up to your hard work and helping you taking off your dresses. his hand unbuttoning the back of vests, to reveal your collarbone (the one that he dreams to place many marks on it) and your lingerie.

➥ he only could imagine how beautiful you are behind those piece of clothing, the water of the bathtub made difficult to see you nudity as he washes you hair with the finest shampoo and hearing you humming a melody from an old fairy tale. elliot feels like he is the happiest man on earth by touching your body in a intimate way, but he wishes to be more close with you and feel your body under his. is this too much to ask for?

➥ once the bath is done for good, elliot helps you put some lightly vests to cover you from the cold night and then guide you to the office, after all, you still need to work with some paperwork, where he stays right by your side for a couple of minutes before his time to leave. he was ready to leave for the night, but you call his name from the desk and asked him to come closer.

➥ is there something you need from me, [name]? he has the right to call by first name when alone. elliot hoped to be a simple request, such a glass of water, but you surprised him. you asked him, your personal butler, to have a sexual relationship with him. a casual thing, you told him that you need to let the stress out somehow.

➥ elliot’s mind told him to refuse the request, it’s not right to a noble woman and her butler to be in an intimate relationship, it’s forbidden! but his heart told him otherwise, saying it’s his only chance to be closer to you as he always dreamed of and that he could stop touching himself while thinking of you at night…he accepted your offer.

➥ the following day went smoothly to the servants of the household, after all, you looked so much better after days and days of stressing over working! but where is elliot? the butler was supposed to be serving you all the time, but no one can find him anywhere…maybe if they look under your desk they would find him.

➥ his fingers is hitting places you couldn’t never. teasing and touching every inch of your spongy walls, making you almost unable to hold back the moans that are desperate trying to get out. elliot has zero experience in touching a woman, but that doesn’t mean he isn’t a faster leaner, managing to find the best areas of your inside to result in your body squirt under his touch. letting your fluids hit his lips and glasses, making him feel so powerful for being the responsible one to do it.

➥ eyes rolling back and trembling your whole body when elliot goes further with his tongue inside you. tasting how sweet and admiring how wet you can get by a merely teasing of his part, have you dream of this? how long have you been waiting for this to happen? he is going to ask it later, but now, he will be the responsible one to make you come by his tongue alone, elliot wants to drink til the last drop.

➥ his pleasure is ignored, completely obsessing over yours. elliot has his main goal to make you come by him and to hear the sweet sounds coming out of your lips, he adores it so much! it’s seem like time stops when you orgasm over and over til you can’t talk nor move your legs…and he isn’t stopping.

➥ elliot…t-too much, please stop. he doesn’t hear your words, his tongue continues to move inside and fingers are holding your thighs away to give him a better view of your pretty pussy, admiring it once again, then he continues with his work to make you feel good, unaware that you’ve reach your limit.

➥ luckily, you managed to push him away and elliot finally notice of your currently state. if someone say you right now, they won’t believe that you are noble lady, not with a commoner between your legs, with an expression from those erotic novels that many read in secret. it would be a such problem if anyone catch him this way.

➥ I-I’m exhausted… you are tired, of course you are, who wouldn’t be after a series of orgasm? but not elliot. he stares at you with his eyes begging for more, not even caring about his pants being ruined by his cum. tonight he is going to focus on you alone. you w-want more? he nodded, already teasing your clit again and whispering how much he loves you, his finger tapping your skin and fluids. well, since you asked it so nicely, elliot. you can continue it as long im working, okay?

➥ the smile on his face only grew before he went back to his place between your thighs, already feeling like he is the luckiest man in earth.

@moonit3 writings

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sunsetsimon · 2 months

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random könig headcanons <3

☼ könig takes long showers to decompress after work. he'll be in for about 30 minutes, just letting the hot water beat on his sore back. occasionally you'll come to check on him and just see him leaning against the wall with his head down, the water rinsing away the stress of work. he always smells so good too, like fresh laundry and a hint of versace cologne.

one of his dreams is to have a shower bench so he can sit and relax, but then he won't want to leave the water!

☼ his house is small and quiet. two bedrooms, the 2nd is being used as his home office filled with old papers, files, and books. his furniture is basic, walnut woods with white and grey is his theme. cat toys are strewn about from his little girls, accompanied by large cat trees and scratchers. ambient lighting is his best friend, könig never has the main lights on! he has a nice lamp in every room that he uses instead.

☼ speaking of his little girls! könig has 2 black cats that are his entire world! they're both females around 4 or 5 years old, and he assumes they're siblings. they were neighborhood strays before he went through the long process of getting them to trust him before finally bringing them in. they're the calmest cats ever, spending most of their time relaxing on the nearest surface to observe könig as he moves about life. he takes the absolute best care of them :)

☼ könig wears reading glasses! his eyesight gradually decreased as he got older, a total farsighted babe. it started showing when you would try to show him something on your phone and he'd have to squint and hold it further away to be able to see it properly.

"babe... you might need glasses," you say, watching as he holds your phone back, attempting to read the tiny words but it's blurry to him.

"mm, i can see just fine."

"sure..."

and then he comes home with glasses a few weeks later! see fine my ass...

#.wbm #könig mw2 #könig x reader #könig cod #konig x reader #cod x reader #sun's ☀️

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