Clear… 3, 2, 1, shock! ⚡️⚡️
Arch your body for me…
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⛓️♠️ nothing else to say…… just me
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Trying to figure out colour and shading, the drawings are traced though, also trying to get back into the swing of things, been a rough past few weeks and job hunting is a nightmare
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do I look sexy for a teen man I am working on my body 💪😉🥵😅
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Top 5 Exercises At Home For Chest - Weights and Calisthenics
If you're aiming for a bigger chest without hitting the gym, look no further! These 5 home exercises specifically target your pectoral muscles, helping you add mass to this area. It's a blend of calisthenics and simple dumbbell routines, all doable right at home.
First up, we'll dive into push-up variations. Incorporating both wide and close-grip pushups into your routine is an excellent way to train and sculpt your chest muscles. These rhythmic exercises, utilizing your body weight, zero in on those substantial muscle groups. When you combine these with dumbbell routines, you'll unleash the full potential for muscle growth in your chest. And we'll be doing this in sets of two. I have medium dumbbells, but choose a weight that fits you. Start light, match your fitness level, and increase the challenge as you get stronger and build endurance.💪
Good luck and let's get started! 💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos every Monday, Wednesday and Friday! 💪
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some more of my ✨ man boobs ✨ as requested 😁
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Quack Pack - Captain Muscle💪🏻
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