Who Needs Vitamin D3?

Vitamin D is a fat-soluble vitamin that helps with calcium and phosphorus absorption. For building healthy and strong bones, it is very important to have the right amount of vitamin D (ergocalciferol-D2, cholecalciferol-D3 and alfacalcidol). Vitamin D3 supplements are needed by people who have vitamin D deficiency. Vitamin D deficiency can cause bone loss, high blood pressure (hypertension), hair loss, fatigue, weak bones, osteoporosis, and many other health problems. At Asterveda Healthcare, one can find the best vitamin D3 supplement in India.

We also have a wide range of the best health supplements in India.

loving the instagram layout but where’s my Daniel?!

new rui hc: he has to take a bunch of different vitamins to compensate for the fact he never eats vegetables

Well, looks like I made it to 27!

A big thank you to my friends and family for supporting me with love and kindness, and a lot of patience. A big thank you as well to all my online buddies, though I know many of us only occasionally chat nowadays. Y'all keep me going. ♡

Let's hope I have many more birthdays to come!

So i got one update on the doctors visits!!

My vitamin d level was... DANGEROUSLY low. Like, to the point where it was a suprise i was even still standing. Doctors were suprised at the single digits!

Still waiting for the 2nd test results, but that could take a couple weeks, maybe 2.

Atleast i got one thing solved!

doctor diagnosed me with NORMAL but daily vitamin D will make me level 9000 super awesome kickass

pardon the very rough photos and resting murder face but there's a 60% chance I'm gonna buzz this all off soon and I'm gonna miss the bedhead.

hoshino let him go outside and enjoy the weather!! ☀️

Vitamin D3 Benefits

Vitamin D is an amazing vitamin which helps your body absorb calcium and phosphorus. Asterveda's Gal Vitamin D3 supplement shows higher absorption and is important for the regulation of calcium and minerals in the body.

hi prev tags from me; we are currently 5 days into November and so far I have been outside every single day and got some sunlight and also taken my vitamin d supplements so thank you for the concern but I am completely on top of things <3

update oh my god thats a character i thought that was venam turned ot stone ToT

Is Algal Oil Safe? Revealing the Toxic Side Effects of Algae Omega-3 DHA & EPA in Just 3 Minutes!

Discover the best Algae Oil supplements + FAQ & Tricks: https://super-achiever.com/best-algae-oil-supplements

#algaeoil #bestsupplement #algae

Hello, Achiever Fam! 🌊 Today, we dive into the lesser-known waters of Algae Oil.

While it's celebrated for its Omega-3s, DHA, and EPA, it's important to also explore its potential downsides. In “Is Algae Oil Safe? Revealing the Toxic Side Effects of Algae Omega-3 DHA & EPA,” we'll uncover what lurks beneath its healthful surface. Let’s navigate these murky depths! Don't forget to subscribe for more insightful content! 🛎️🔍 Algae Oil: A Deep Dive into Safety: - Generally well-tolerated, but it's crucial to consider the supplement's formulation. 🌿💊 Checking Supplement Ingredients: - Look for active components and potential allergens in the ingredients panel. 🏷️🔬

Be wary of additives like chemical preservatives, synthetic coloring, and added sugars. 🚫🧪 Omega-3s and Blood Thinners: - High doses of omega-3s might interact with blood thinners, but typical supplement levels are generally safe. 💉🌿 Liver Health and Omega-3s: - Can reduce liver inflammation and fibrosis, but excessive amounts might increase fatty liver risk. 🧫🍃 Potential Side Effects: - Oral consumption is likely safe, with mild effects like fishy burps and stomach discomfort. 🐟🚫 - Excessive consumption (over 3 grams of DHA and EPA per day) could slow blood clotting and increase bleeding risk. ⚠️🩸 FDA Recommendations: - Limit DHA and EPA intake to no more than 3 grams per day, with dietary supplements not exceeding 2 grams. 📏🌿

In conclusion, while Algae Oil is a safe vegan Omega-3 option, moderation is key. Have you experienced any side effects with algae oil? Share your experiences in the comments below, and remember to subscribe for more content from the Super Achievers Club. See you in the next video! 📹👋🌊

it's crazy how much happier I am when one single ray of sunlight touches my hands!!!! crazy!!!!

i know i'm irrational btw it's the vitamin d deficiency 😊❤️