#Practice Mindfulness | Explore Tumblr Posts and Blogs

theembroiderycart · 4 months

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“Peace, it does not mean to be in place where there is no noise, trouble or hard work. It means to be in midst of those things and still be calm in your heart, let go, shine & just breathe!”🧘‍♀️🤍✨

#peace #meditation #yoga #staycalm #breathe #let go #practice embroidery #stitching #muted rainbow #earthy #easy embroidery #embroiderykit #embroidery #handembroidery #diycrafts #yoga embroidery #yoga love #practice mindfulness #learn

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relaxandpeaceclub · 11 months

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How to Practice Mindfulness?

In today’s fast-paced and hectic world, practicing mindfulness has become increasingly important for maintaining mental well-being. Mindfulness is the practice of being fully present and engaged in the current moment, without judgment. It allows us to cultivate a deeper awareness of our thoughts, emotions, and sensations, enabling us to live more fully and experience greater peace and happiness.…

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#how to be mindful #how to be more mindful #how to live mindfully #how to mindfulness #how to practice mindfulness #how to practice mindfulness in everyday life #how to practice mindfulness in hindi #how to practice mindfulness meditation #how to practice mindfulness throughout the day #mindfulness #mindfulness for anxiety #mindfulness meditation #mindfulness practice #practice mindfulness #practicing mindfulness #what is mindfulness

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mouthfulloftoothpasterry · 1 year

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#no bc I can’t with delusional people on here #some of you need to get off tumblr and go get some sun #like c’mon we’re far too old for this #ignore the rude shit and don’t post it like…#practice mindfulness #bc some of y’all are giving chronically online

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sheikhcox86 · 1 year

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#Practice mindfulness #Take breaks #Limit distractions #Engage your senses #Practice gratitude. Sports. Tour

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endusviolence · 2 months

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Rowling isn't denying holocaust. She just pointed out that burning of transgender health books is a lie as that form of cosmetic surgery didn't exist. But of course you knew that already, didn't you?

I was thinking I'd probably see one of you! You're wrong :) Let's review the history a bit, shall we?

In this case, what we're talking about is the Institut für Sexualwissenschaft, or in English, The Institute of Sexology. This Institute was founded and headed by a gay Jewish sexologist named Magnus Hirschfeld. It was founded in July of 1919 as the first sexology research clinic in the world, and was run as a private, non-profit clinic. Hirschfeld and the researchers who worked there would give out consultations, medical advice, and even treatments for free to their poorer clientele, as well as give thousands of lectures and build a unique library full of books on gender, sexuality, and eroticism. Of course, being a gay man, Hirschfeld focused a lot on the gay community and proving that homosexuality was natural and could not be "cured".

Hirschfeld was unique in his time because he believed that nobody's gender was either one or the other. Rather, he contended that everyone is a mixture of both male and female, with every individual having their own unique mix of traits.

This leads into the Institute's work with transgender patients. Hirschfeld was actually the one to coin the term "transsexual" in 1923, though this word didn't become popular phrasing until 30 years later when Harry Benjamin began expanding his research (I'll just be shortening it to trans for this brief overview.) For the Institute, their revolutionary work with gay men eventually began to attract other members of the LGBTA+, including of course trans people.

Contrary to what Anon says, sex reassignment surgery was first tested in 1912. It'd already being used on humans throughout Europe during the 1920's by the time a doctor at the Institute named Ludwig Levy-Lenz began performing it on patients in 1931. Hirschfeld was at first opposed, but he came around quickly because it lowered the rate of suicide among their trans patients. Not only was reassignment performed at the Institute, but both facial feminization and facial masculization surgery were also done.

The Institute employed some of these patients, gave them therapy to help with other issues, even gave some of the mentioned surgeries for free to this who could not afford it! They spoke out on their behalf to the public, even getting Berlin police to help them create "transvestite passes" to allow people to dress however they wanted without the threat of being arrested. They worked together to fight the law, including trying to strike down Paragraph 175, which made it illegal to be homosexual. The picture below is from their holiday party, Magnus Hirschfeld being the gentleman on the right with the fabulous mustache. Many of the other people in this photo are transgender.

[Image ID: A black and white photo of a group of people. Some are smiling at the camera, others have serious expressions. Either way, they all seem to be happy. On the right side, an older gentleman in glasses- Magnus Hirschfeld- is sitting. He has short hair and a bushy mustache. He is resting one hand on the shoulder of the person in front of him. His other hand is being held by a person to his left. Another person to his right is holding his shoulder.]

There was always push back against the Institute, especially from conservatives who saw all of this as a bad thing. But conservatism can't stop progress without destroying it. They weren't willing to go that far for a good while. It all ended in March of 1933, when a new Chancellor was elected. The Nazis did not like homosexuals for several reasons. Chief among them, we break the boundaries of "normal" society. Shortly after the election, on May 6th, the book burnings began. The Jewish, gay, and obviously liberal Magnus Hirschfeld and his library of boundary-breaking literature was one of the very first targets. Thankfully, Hirschfeld was spared by virtue of being in Paris at the time (he would die in 1935, before the Nazis were able to invade France). His library wasn't so lucky.

This famous picture of the book burnings was taken after the Institute of Sexology had been raided. That's their books. Literature on so much about sexuality, eroticism, and gender, yes including their new work on trans people. This is the trans community's Alexandria. We're incredibly lucky that enough of it survived for Harry Benjamin and everyone who came after him was able to build on the Institute's work.

[Image ID: A black and white photo of the May Nazi book burning of the Institute of Sexology's library. A soldier, back facing the camera, is throwing a stack of books into the fire. In the background of the right side, a crowd is watching.]

As the Holocaust went on, the homosexuals of Germany became a targeted group. This did include transgender people, no matter what you say. To deny this reality is Holocaust denial. JK Rowling and everyone else who tries to pretend like this isn't reality is participating in that evil. You're agreeing with the Nazis.

But of course, you knew that already, didn't you?

Edit: Added image IDs. I apologize to those using screen readers for forgetting them. Please reblog this version instead.

#transgender #trans history #transsexual #transphobia #Magnus Hirschfeld #holocaust #holocaust denial #book burning #j.k. rowling #jk rowling #just in case you missed what i mean by all this: go fuck yourself anon :)#trans people have always existed #and we will always exist #if you really wanna pick a fight with me over well-documented history then you better bring in some sources to back your shit #queer history #queer #lgbt+#lgbta+#lgbt #lgbt history #edit: i finally got around to those damn image IDs. i am so very sorry for totally forgetting that's my bimbo moment of the month #also real quick i thought about adding an image of the actual building but the only one i can find has a Nazi parade in front of it #it was taken the day of the book burning raid and honestly if i were to include it then i'd add it to the first few paragraphs #and i think the story's better told when you uphold the hope Magnus Hirschfeld and all the researchers he worked with had #also keeps being brought up: yes Hirschfeld was a eugenicist. it was a popular belief set that was only discredited after WW2 #Hirschfeld died in 1935. he literally didn't live long enough to see science turn against those beliefs and practices #considering how he changed his mind on transitions i like to think he would've changed his mind on eugenics too if he'd lived

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medicalcommunitypsychotherapy · 5 months

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Stress is an inevitable part of life, and at times, it can feel overwhelming. While we may not have control over the stressors themselves, we do have the power to manage our reactions and reduce the negative impact of stress on our mental and physical well-being. Cognitive Behavioral Therapy (CBT) is a highly effective approach to coping with stress.

#Negative Thought #Practice Mindfulness #Relaxation

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ranjith11 · 8 months

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How to practice Mindfulness | Walt Hampton

Mindfulness is a practice that involves focusing one's attention on the present moment and accepting it without judgment. It is derived from Buddhist traditions and has gained popularity in recent years due to its numerous mental and physical health benefits.

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knowthys · 8 months

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How to Listen to Non-Captivating Speakers

How to Listen to Non-Captivating Speakers Stay Open-Minded: Approach the situation with an open mind. Sometimes, what may seem tedious at first might have valuable insights if you’re willing to give it a chance. Set an Intention: Decide on a specific goal for listening to the speaker. This could be to find at least one interesting point, learn something new, or practice your listening…

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#Ask Questions #Connect to Your Interests #How to Listen to Non-Captivating Speakers #Identify Key Points #Look for Applications #Practice Active Listening #Practice Empathy #Practice Mindfulness #Set an Intention #Stay Open-Minded #Take Breaks #Take Notes #Visualize Concepts

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crabsnpersimmons · 4 months

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I got my hair cut the other day and of course I had to draw the dca boys running a hair salon:

Sun would be so effortlessly charming. Always chatting away with customers, explaining each product he uses and how to best maintain and style their hair.

Moon I can see being popular with the less chattier customers (like me) but over time they begin to open up. I imagine he hums while working. Otherwise, he's all ears for the newest gossip.

(The clipped up hat idea came from @bamsara's solar lunacy doodles!)

Also I love the popular headcanon that the dca can speak other languages, so I can imagine them being a hit with the aunties.

The full sketch page under cut! And some of my other thoughts

Other thoughts about this... AU? Can I call it an AU? Feels kinda small for an AU, but whatever:

Eclipse works there too! Haven't decided if it would be canon or fanon Eclipse, though I really like the image of 4-armed Eclipse working on 2 clients at once (plus, the nickname Clip is perfect for this scenario)

of course they're great with kids! They'd be able to console kids that get scared of getting their hair cut. Sun would do a little trick and tell them how good and brave they are all the way through. Moon would console them and hum a soothing song (or hey maybe they notice the kid's wearing a disney shirt and starts humming some showtunes). Every kid gets a candydrop and a balloon on their way out.

y/n works at the hair salon as a part-timer and does tasks around the salon like sweeping, arranging bookings, washing hair, etc. They don't really care too much about their own hair, but the boys are always offering to style it, dye it, braid it. With y/n's permission, the boys always toy with their hair—patting it, combing their hands through it, brushing it over y/n's ear, ruffling it.

#fnaf sun #fnaf moon #fnaf dca #dca fandom #this idea has been running rampant in my brain while I've been trying to focus on my modules these past few days #I can't take any credit for their outfits tho these were literally just what the hairdressers at my local salon we wearing that day #this all started because my hairdresser was wearing a delightfully yellow sweater #and just ohmygosh hairdresser sunny popped into my mind #this was also an experimentation with colouring with markers #need more colouring practice especially with shading #also learned the hard way that none of my fineliners are waterproof #or at least they don't play well with my markers! they seem to work with my watercolour paints just fine #sighhhhhh #crab art #New Do Same You AU

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meeorganic · 1 year

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Say not to anxiety with CBD

Anxiety is a common mental health condition that affects millions of people worldwide. It can cause feelings of worry, fear, and nervousness that can interfere with daily life. While there are several pharmaceutical treatments available for anxiety, many people are turning to natural remedies like CBD (Cannabidiol).

CBD is a compound derived from the cannabis plant, but unlike THC (tetrahydrocannabinol), another well-known cannabis compound, CBD does not produce psychoactive effects. Instead, it interacts with the body's endocannabinoid system, which plays a role in regulating mood, stress responses, and other physiological processes.

Research suggests that CBD may have potential therapeutic effects for anxiety. It may help reduce symptoms associated with social anxiety disorder, post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), and other anxiety-related conditions. CBD may help regulate the production of serotonin, a neurotransmitter that regulates mood, and help reduce the production of cortisol, a hormone associated with stress.

#cbd for anxiety #what is cbd #what is cbd used for #Practice Mindfulness

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relaxandpeaceclub · 11 months

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How to Practice Mindfulness?

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#how to be mindful #how to be more mindful #how to live mindfully #how to mindfulness #how to practice mindfulness #how to practice mindfulness in everyday life #how to practice mindfulness in hindi #how to practice mindfulness meditation #how to practice mindfulness throughout the day #mindfulness #mindfulness for anxiety #mindfulness meditation #mindfulness practice #practice mindfulness #practicing mindfulness #what is mindfulness

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meru90 · 1 year

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#just practice i swear!!!#rent free in my mind ....#genhsin impact #al haitham #fanart #genshin alhaitham #hes SO???????#i am just glad i can draw him now #i always need to figure out how to draw the hair when i do new charas

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sboochi · 3 months

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Hics!!

Was feeling out of practice with him so I redrew some screenshots, except for the colored sketch

#httyd #how to train your dragon #hiccup #hiccup horrendous haddock iii #dreamworks #my art #his bday is coming soon that's why I need to practice him!! I have a lil thing in mind

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bhgy123 · 1 year

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How to create your own psychology

ضیاء شبیر zia shabirHow to create your own psychologyCreating your own psychology can be a complex and personal process. It involves examining your own beliefs, emotions, and behaviors, and working to shape them in a way that reflects the person you want to be. Here are some tips on how to create your own psychology:Identify your values: Your values are the principles that guide your thoughts,…

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#challenge your beliefs #develop self awareness #identify your values #practice mindfulness #practice self compassion #psychology create your own psychology #seek out new experience #set personal goals

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dotcircledot · 7 months

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stars in her hair

#good omens #crowley #good omens fanart #aziraphale braided it for him #i’m honestly just trying to get out of artblock hudhhgehhd #aziraphale if you squint #which automatically means aziracrow #literally cannot draw them apart #i love his wings tbh also long haired crowley forever #literally wanted to do hair practice and it turned into him soooooo. she’s just in my mind #dotcircledotart

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seheartz · 1 month

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winding down by the swamp

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