fucking hate it when the stuff everybody says "actually works" does actually work.
hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.
hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy
hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it
hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently
hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love
horrible horrible horrible. hate it but i'm gonna do it tho
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i had been used for my body before, i didn't mind it. i had a good trick about it - i didn't have to be there, not in my skin. i could wear the mirror, wear the puppet. you would see your perfect girl, a little monster i had concocted. she would glisten, distilled out of my own blood and venom. it meant i would be using you instead - you think you are taking from me? darling, i think this is a fucking joke, a role i am playing. you can't hurt me, i'm not present for the event. this is just a body, like a book is only words.
and then you came into my life, easy and honest. reaching for my hand in the crowded holiday market. passing me a water before i realize i'm thirsty. checking on me once, twice - the first time i said i'm okay, you knew i was lying. i keep thinking about the shape of your blue eyes and the wild of your hair the last time i saw you. how you got out of my car and when you looked back, i was looking back too. your quiet breathing in a hotel room.
you kissed me like you meant it, is the thing.
i don't know how to be a person yet, not fully. i don't know how to let you kiss me and touch bone. i tell my friends i hate this so much i want to throw up. your name slips into my head - i am no longer really ever alone. a little frazzled heartrate keeps splattering against my collarbone. my therapist asked yesterday - why are you afraid? what is the cost of vulnerability?
a terrifying thought: when i'm with you, it feels like finally coming home.
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