#Heart ❤️ rate myth: A normal heart rate is 60-100 beats per minute. 🤔 That's the old standard. Many doctors 👨‍⚕️ 👩‍⚕️ think it should be lower. About 50-70 beats per minute is ideal, says Suzanne Steinbaum, MD, director of women's heart health at Lenox Hill Hospital. Recent studies suggest a heart rate higher than 76 beats per minute when you're resting may be linked to a higher risk of heart attack. 💔 The better shape you're in, 🤘the slower your heart rate will be when you're not moving around. . . . . . . . . . #medlife #medicine #medstudent #doctor #medschool #medical #nurse #hospital #medicalstudent #surgery #doctors #surgeon #med #anatomy #health #medicalschool #doc #healthcare #medicina #study #md #studygram #instanurse #life #doktor #medbulandos #cirurgia #medstudents #medica source: webmd (at Bucharest)

#Heart ❤️ rate myth: A normal heart rate is 60-100 beats per minute. 🤔 That's the old standard. Many doctors 👨‍⚕️ 👩‍⚕️ think it should be lower. About 50-70 beats per minute is ideal, says Suzanne Steinbaum, MD, director of women's heart health at Lenox Hill Hospital. Recent studies suggest a heart rate higher than 76 beats per minute when you're resting may be linked to a higher risk of heart attack. 💔 The better shape you're in, 🤘the slower your heart rate will be when you're not moving around. . . . . . . . . . #medlife #medicine #medstudent #doctor #medschool #medical #nurse #hospital #medicalstudent #surgery #doctors #surgeon #med #anatomy #health #medicalschool #doc #healthcare #medicina #study #md #studygram #instanurse #life #doktor #medbulandos #cirurgia #medstudents #medica source: webmd (at Bucharest)

#Heart ❤️ rate myth: A normal heart rate is 60-100 beats per minute. 🤔 That's the old standard. Many doctors 👨‍⚕️ 👩‍⚕️ think it should be lower. About 50-70 beats per minute is ideal, says Suzanne Steinbaum, MD, director of women's heart health at Lenox Hill Hospital. Recent studies suggest a heart rate higher than 76 beats per minute when you're resting may be linked to a higher risk of heart attack. 💔 The better shape you're in, 🤘the slower your heart rate will be when you're not moving around. . . . . . . . . . #medlife #medicine #medstudent #doctor #medschool #medical #nurse #hospital #medicalstudent #surgery #doctors #surgeon #med #anatomy #health #medicalschool #doc #healthcare #medicina #study #md #studygram #instanurse #life #doktor #medbulandos #cirurgia #medstudents #medica source: webmd (at Bucharest)

Honored to present the “Romanian Liver Transplant Program” ( 915 liver transplants in 18 years ) at Ukraine’s 🇺🇦 International Surgical Conference in #Odessa A #tremendous work of #Professor Irinel Popescu and Conf. Vlad Brasoveanu. The opportunity to work with both of them is a real blessing for me and my further career. As I always say to younger medical students, it doesn’t really matter what you do but with whom! . . impressed by Odessa btw 🤓 . . . #ukraine #odesza #odessa_ukraine #conference #congress #surgery #liver #transplant #romania #bucharest #medlife #kiev #bucuresti #hirurgija #honored #thankyou (at Odessa, Ukraine)

cea mai buna parte a zilei din lume! (at Cișmigiu Gardens)

Cum arata medicina viitorului? Va ramane clinicianul la patul pacientului? Sau va fi inlocuit de robot. Sau de solutii noi in medicina moleculara? CRISPR? Editare genetica, imunoinginerie? Biosenzori care iti vor semnala cand ceva e in neregula si un doctor la mii de km care ti prescrie reteta? Sau chiar un robot care te trateaza fara ca tu sa observi, printr-o aplicatie? Sau toate la un loc? Vom avea toti acces sau doar cei 1% care detin 90% din capital? Voi ce credeti? . . . . . #medical #medicine #doctor #health #nurse #hospital #medstudent #surgery #healthcare #medschool #doctors #med #420 #medlife #surgeon #nursingstudent #medicina #medicalstudent #marijuana #medicalschool #technology #science #wellness #aesthetics #service #help #nursing #anatomy #scrubs #clinica (at Bucharest, Romania)

Do you really need a gym to stay in shape? Check out my 30 seconds routine ! 👍😁🏋🏻‍♂️🤼‍♂️🤸🏼‍♂️ . Actually this is not a joke. If you’re running out of time to exercise today, you should probably just skip it, right? Wrong! You can reap the benefits of working out with sweat sessions as short as five minutes. You read that correctly: five minutes. . A study from the University of Utah shows that all those little bits and pieces of exercise you do throughout the day can add up to something big. In fact, even a single “brisk” minute of moving can have a noticeable impact. . You don’t need a gym membership to work up a sweat, either. In fact, the logistics of getting to the gym, getting changed, and finally working out may kill time and your motivation. When you feel inspired to move, try searching for quickie workouts that you can find for free on YouTube. source: healthline.come . . . . . #shape #fit #fitness #body #motivation #gym #workout #training #fitgirl #bodybuilding #fitnessmotivation #healthy #musculation #fitfam #happy #girl #muscle #teamshape #sport #health #abs #lifestyle #diet #nopainnogain #muscu #instafit #eatclean #strong #fitnessgirl #shredded (at Centrul Vechi)

🙏Spending some time with this awesome #family at Pambiyar River in India while taking a few pics made me realize even more that despite our #cultural and #economic #differences we are shockingly the #same, we feel and express our #feelings in the same way, we have the same basic #goals, we #love the same. The admiration and love she expressed to her son were just the same I feel for my Anastasia. “God” or whoever it is just painted us with different colors to teach us something that turned to be so hard to understand. Well, traveling seems to fix that one in a brilliant way! 🇮🇳 (at India)

🧠 harness your attention to your goals, no matter if it s a rocket-science activity or simply dishwashing . that releases your attention from the daily pointless problems and leads to a happier experience, happier 🚀-science, happier dishwashing and a happier day 🤩 #justfocus . . . . . . . . . #medlife #medicine #medstudent #doctor #medschool #nurse #surgery #hospital #medical #medicina #med #surgeon #medicalstudent #medicalschool #doktor #doctors #health #dentist #scrubs #study #anestezist #futuredoctor #anestezi #premed #dentistry #studygram #nursing #medic #bucuresti (at Bucharest, Romania)