What happens if we don’t get enough Vitamin C?

Inadequate consumption of fruits and vegetable (sources of vitamin C) and smoking lowers vitamin C status in the body. It could reduce antioxidant protection and over time, it could reduce efficiency of other vitamin C roles in the body. Meantime, true vitamin C deficiency syndrome known as scurvy. For adults, scurvy appears approximately 1 to 3 months after discontinuing to consume vitamin C. Medical signs and symptoms incorporates impaired wound healing, edema, swollen & bleeding gums with tooth loss, lethargy, fatigue and joint pain. The infants who are not breast-fed, deficiency occurs at around 6 months of age when vitamin C stores transferred from mother during pregnancy have been used up. This syndrome shows signs such as abnormal bone character and development, anemia, severe joint pain, and fever. The abnormalities in bone are associated to vitamin C’s involvement in proper manufacturing of collagen.

5 Interesting Skateboarding Facts

5 Interesting Skateboarding Facts

5 Interesting Skateboarding Facts 5 facts about skateboarding If you’re a die-hard skateboarding fan, you probably think you know plenty about the sport. Just in case you weren’t aware of some of these more interesting and obscure tid bits, we’ve collected some of the lesser known facts about skateboarding to make your knowledge all the more comprehensive. being a skateboard lover it is better to…

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