Friendly reminder…you don’t ever have to publicly specify the “self” part of self-diagnosed. if you don’t want to. because I know it can sometimes feel like a caveat that you’re obligated to disclose but the thing is, you’re not even obligated to disclose your diagnoses in the first place, much less the source. so you can just say diagnosed. if you prefer. to feel safe and avoid scrutiny or fake-claims or for any other reason. because it’s the truth, it’s not even a lie. self-diagnosed is diagnosed

hey autistic people who get overwhelmed by large groups or noise or conversation or etc etc etc you’re not evil for wanting to leave a family gathering. just so you know.

Talking about our mental illness helps others know they are not alone and it helps to stop the stigma associated with mental illness. I have major depressive disorder, but I take medication every day to control the symptoms.

So start the conversation.

It is water time, fill a bottle and keep it near you if you haven't! Remember that adding flavor or drinking juice also works if you prefer 

drink water

Have some water : )

boy it would be nice to be able to google something related to personality disorders, psychosis, intellectual disabilities, autism, DID/OSDD, etcetera without finding majority articles that are like “how to deal with a person with X” “how to cope with your child with X” “how to spot someone faking X” “can people with X be cured?”

If you begin a study with the intention of curing Autism, it's not going to be accurate.

I’ll never forget my counselor’s face when I said I used to secretly be really into aliens because I was worried that I was one. I thought I must not be from earth. But I must have known how weird that was because I never wanted anyone to find out. I would pull up the wikipedia page for dogs or trees or something, just to have a decoy tab to click to really fast so I wouldn’t risk anyone noticing what I was actually reading about or asking me why.

Anyway I’ve never attempted clinical diagnosis but if a professional ever tries to tell me I’m allistic I will laugh at them so hard and mock their career choice.

Go ahead tell me I don’t seem autistic I dare you

Drink water

wants to be clingy 🤝 scared of being annoying

me to me: you stress me out

um guys.. I just found out I have trouble opening up to people because no one ever really checked in on me growing up, that's crazy

Why is “selfish” a bad word?? If you don’t ever put yourself first you will die?? I don’t mean to sound facetious or hyperbolic but I feel very strongly about this. Be selfish. Be your own biggest supporter. Love and care for yourself in a way that nobody else ever would. Why wouldn’t you?? You’re the only one that has to live your whole life as you. You’re the only one that has no escape from your own company. Be selfish.

If you only help others because it feels good to be helpful, or because you want to be perceived as a good person, or because you like when people are indebted to you, that’s not bad that’s just human. Be selfish. Good for you for looking out for yourself.

(Inspired by this post)

I love you people who show kindness because "it's what you're supposed to do". I love you people who show kindess because they like being thanked. I love you people who show kindness because it makes them feel good. I love you people who show kindness because they were shown kindness first. I love you people who show kindness for "selfish" reasons. I love you people who show kindness for the "wrong" reasons. I love you people who show kindness in a body that rejects the very notion. Your kindness is not any lesser because of its motivations. The good you added to the world is just as valuable as someone doing it for the "right" reasons. Your effort is seen. Your effort is valued.

Life hack but I’m gatekeeping it under the cut because its so good!!! Brace yourself. Okay are you ready?? Here it is…

drink some FUCKING water