TGIF!!! Just enjoyed a sweet glass of #lilac infused #spring #water at my wonderful #herbalist client @brigitte.mars house in downtown #Boulder! Now off to enjoy a @yoga class at @yogapodboulder! #blissedoutandblessedup #manifestationmedia #SpringLove #flowerpower #bloomwhereyourplanted #happyFriday 💜🐰🐣💜🐰🐣💜🐰🐣💜 (at Yoga Pod Boulder)

Just a little less than 2-weeks until the next FREE Breema Workshop at Iris! Take advantage of this awesome complimentary session. EVENT DETAILS: April 30th, 9:30-12:30pm Join us for free Breema mini-sessions at 9:30 & 11:30 From 10:30-11:30 we will offer one-hour intro class followed by complementary Breema Bodywork sessions Breema is practiced fully clothed, on a padded surface and the firm yet gentle technique is appropriate for everyone. To register: contact Alexandra at 719-963-6418 or [email protected]. #Repost @breemacenter ・・・ Essence of Breema You can’t solve a problem with the wrong tool. When a shovel is needed, you have to use a shovel. When a pick is needed, you have to use a pick. This is so easy to understand. But the mind in the mechanical state is not capable of understanding. You can’t use it to understand. You can use it to philosophize. You can use it to imagine. You can use it to conceptualize. But it cannot give you understanding. For understanding, your Being has to participate. And your Being is not words. You have to taste your own existence in the moment. The first step is letting go of fascination with thought, and coming to the breath, to the body. –from Freedom Comes from Understanding by Jon Schreiber Listen to the audio excerpt @ www.breema.info/03072017 #essenceofbreema #breema (at Bodywork Bistro)

Happy Spring!!! 💛💚🐣🐰 this looks refreshing! #Repost @vanessa.vitali.fit ・・・ Keep your waistline in check with this drink idea over the weekend! 1oz. vodka 1/2 lemon 4 mint leaves 4oz. soda water 3-4 ice cubes Muddle lemon and mint in a large bowl. Add all ingredients to a shaker and shake well. Enjoy! . . . #ladiesnight #thursday #weekend #recipe #vodka #drinks #vodkasoda #healthyliving #healthyeating #bewell #eatwell #livewell #weightloss #weightlossjourney #soda #mint #minty #mintyfresh #refreshing #drinkoftheday #drinkofthenight #goals #bodygoals #bodytransformation

#Repost @holistichappylife_ ・・・ Good morning World! Let's turmeric tea for its multiple benefits! 🍃🌻🍃☮ Happiness~ #holisticliving #healthydrinks #detox

Happy Monday! This week's featured #modality is #shiatsu! Register for upcoming #HeartMindBodywork massage training coming to @bodyworkbistro Iris Ave this month >>> heartmindbodywork.com #bouldercolorado #bouldersbestmassage #bodyworkbistroboulder #bodyworkbistro #massagetherapy #modalitymonday #mindbodyspirit #mindbody (at Bodywork Bistro | Downtown)

Enjoy a relaxing massage after your next spring hike at @bodyworkbistro or @bodyworkbistrodowntown! Appointments available all weekend - book now: bodyworkbistro.com 📸: @samuelmforsyth

Remembering...💟☮️☯️🕉 📷: @spirit.force (at Bodywork Bistro)

Just s few weeks left in the spring #IntroToSocialMedia series! Join us tonight at @bodyworkbistro and learn how to GROW YOUR BIZ using the magical manifestation powers of #Twitter & #Tumblr !!! Sign up today at ManifestationMedia.com Questions? Send me an email: [email protected]! #manifestationmedia #socialmediamarketing #socialmediaclass #bouldercolorado #bodyworkbistro #introtosocialmediaclass #growyourbusiness #spring2017 (at Bodywork Bistro | Downtown)

Just 5 days left to vote! Take a few minutes to help put @bodyworkbistro & @bodyworkbistrodowntown on the map by voting for us for @BestofBoulder County 2017!! Go to boulderweekly.com to vote for us as #bestmassage in #bouldercolorado!! 💓🌟💓 #bestofboulder #bestofboulder2017 #bouldercolorado #bouldercounty #boco #orangepoppyspa #hairskinnails #bouldersalon #boulderspa #bouldernails #boulderhair #boulderskin (at Bodywork Bistro)

Tomorrow night we are hosting a Soulful Breathwork workshop from 7-10pm at our Iris @bodyworkbistro location ! #soulfulbreathwork is Conscious Breathing for Stress Reduction, Healing & Transformation with Christian de la Huerta Breathwork is a perfect healing tool for the 21st century. One session alone can change your life; its effects are immediate and permanent. Breathwork is a powerful and effective way to heal past traumas, offering an alternative and healthy way to release old pain, grief, anger, or other unexpressed emotions. Breathwork brings about changes in a person's relationships to themselves, others and the world in their overall mood and life perspective, and in their sense of connectedness. Just Breathe! Offered by Christian de la Huerta, author, retreat facilitator, spiritual teacher. Investment: $50 More info, and to register: www.SoulfulPower.com (877) 773-7557 #breathwork #bodyworkbistroboulder #bouldercolorado #bodyworkbistro (at Bodywork Bistro | Downtown)

Just ten days left to vote for us in this years @bestofboulder reader poll! Vote by March 31st at www.boulderweekly.com #bestofboulder2017 #massagetherapy #bouldercolorado #bodywork #bodyworkbistroboulder #downtownboulder #relax #breathe #flow (at Bodywork Bistro | Downtown)

Hope to see you at tomorrow's @ManifestationMedia class on how to use Instagram & photo management! The class is held 7-9:30pm at @bodyworkbistro and the cost to attend is $25. Bring a friend for $5 off both of your admission. RSVP on Facebook: #IntroToSocialMedia Management // Topic: #Instagram & #Photos #manifestationmedia #socialmediamarketing #socialmediamanager #socialmediastrategy #bodyworkbistro #bouldercolorado (at Bodywork Bistro | Downtown)

Happy Sunday! Stay safe out there with this crazy fire Boulder fam! #Repost @wayupcolorado ・・・ Beautiful colors in Lakewood, CO 📷: Mike Herrman #arvada #lakewood #golden #westminster #morrison #colorado #visitcolorado #wayupcolorado #303 #broncos #plpix #onelove (at Bodywork Bistro)

We home your enjoying this beautiful day as much as we are! #ColoradoLOVE 💟🌄#Repost @boulderlifestyle ・・・ Perfect day spent at #grossreservoir . #colorfulcolorado #getoutside #boulderlifestyle #bodyworkbistro #bouldercolorado (at Bodywork Bistro | Downtown)

We have appointments available this weekend to get you back on the #positivity train! Book now: bodyworkbistro.com

#Repost @manifestationmedia ・・・ Just a few hours until tonight's first spring 2017 class! We are super excited to present this 5-week Intro To Social Media series to the community at an amazing price of just $25 per class or $100 for the entire series. If you miss a class or can't come to all 5 then you are welcome to make up the missed classes in a future 5-week series. *Bring a friend for $5 off both your admission on the night of class.* PLEASE NOTE THERE IS A DETOUR TO GET TO THE IRIS @BODYWORKBISTRO LOCATION! DIRECTIONS >> You go East onto O’Neal from 30th St, and follow the small orange detour signs until you make a Left onto 34th St. Then a Right onto Spring Creek Pl, which will loop you around to us at 3825 Iris Ave- in the ‘Iris Office Park,’ 3rd floor of the large brick building. See you soon! #introtosocialmediaclass #IntroToSocialMedia #branding #socialnetworking #bodyworkbistro #manifestationmedia #facebook #workshops #bouldercolorado #businessmarketing #digitalmarketing #webdesign #socialmediamanager (at Bodywork Bistro | Downtown)

Appointments available today & tomorrow at @bodyworkbistrodowntown & @bodyworkbistro! This is the #GREENroom at our @downtownboulder loft location off 11th & Spruce. Call today to book your next massage: 303-440-1992 or visit Bodyworkbistro.com for more info. #massagetherapy #pearlstreetmall #bouldercolorado #bodywork #relaxation #massage #bouldersbestmassage #bodyworkbistroboulder #bodyworkbistro (at Bodywork Bistro | Downtown)