GUEST ARTICLE - 7 Health Benefits of Orthodontic Treatment: Beyond the Perfect Smile!..

Have you ever considered the health advantages of orthodontic treatment? Yes! Beyond merely achieving that ideal smile, straightening those pearly whites has some incredible health advantages. Well, you don’t have to wonder any longer about the effects of orthodontic treatment on your overall well-being. This article is here to take you deep into the realm of orthodontics. So buckle up and…

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AQUA AEROBIC EXERCISES FOR PAIN AND HEALING…

Aqua Aerobic exercises consists of aerobic exercise in water which is beneficial to anyone. By making use of the properties of water, it offers safe and effective exercise for all stages of life and allows the benefits of Yoga to be adapted to water, using fluid movement and stretches, while maintaining the flow of the breath enabling you to work your whole body.  Aqua Yoga supports long term…

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WHY YOU FEEL TIRED ALL THE TIME...

Why You Feel Tired All The Time

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WHY WE SHOULD ALL MAKE TIME FOR A MASSAGE...

Research has revealed that massage has various health benefits. Massage treatments can be utilized to assist with dealing with things like nervousness and sorrow, sleep deprivation, and bad posture. Aromatherapy massage in particular is very popular for pain release. Aromatherapy is a combination of two words “aroma” which means smell or fragrance, and ‘therapy” which means treatment for the…

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MULTIPLE SCLEROSIS AWARENESS WEEK 22nd-28th APRIL...

MS AWARENESS WEEK – 22nd – 28th April – The MS Society wrote that they are teaming up with their friends at MS Together, the MS Trust, MS-UK, the Neuro Therapy Network (formally MS Therapy Centres), Shift.ms and Overcoming MS. Together, they will be launching MS Unfiltered. A sensitive and intimate campaign which will shine a light on the MS topics that can feel taboo or difficult to talk about.…

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WHY ESSENTIAL OILS ARE BENEFICIAL FOR WELLNESS...

Why Essential Oils Are Beneficial for Wellness

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WHAT IS HOMEOPATHY ? HOMEOPATHY AWARENESS WEEK 10th - 16th APRIL...

Homeopathy Awareness Week (HAW) takes place from 10th – 16th April, and is a celebration of homeopathy, a safe, gentle, natural system of medicine. April 10th was the day on which Samuel Hahnemann, the founder of homeopathy, was born. During Homeopathy Awareness Week, people from around the world will gather together to commemorate Hahnemann’s birth, and to raise awareness of how homeopathy can…

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MAY - HEALTH AWARENESS CAMPAIGNS DAYS/WEEK/MONTH...

WORLD RED CROSS DAY – 8th May – The first Red Cross & Red Crescent Day was held in 1948. This event is supported by the International Red Cross and Red Crescent Movement; a humanitarian movement that aims to protect people’s lives and health, alleviate or prevent suffering and ensure respect is given to all. Prior to this observance and following the end of the First World War, there had been an…

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PAIN OR NO PAIN WITH DEGENERATIVE DISC DISEASE?..

Degenerative Disc Disease is when one or more of the discs between the vertebrae of the spinal column deteriorate or break down, leading to pain. People with a parent or sibling with degenerative disc disease are at risk of developing the condition themselves. Individuals may inherit a gene variation that increases the risk of intervertebral disc disease, but do not inherit the condition itself.…

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YOUR POSTURE: EXPERT ADVICE FOR LASTING HEALTH & VITALITY GAINS…

Healthy posture alignment crucially influences your health and well-being. This Back Pain Blog UK guide delves into essential strategies for enhancing your posture and illuminates these adjustments’ remarkable benefits. By integrating these practices into your routine, you directly invest in your physical and mental wellness. The journey to improved posture transforms your appearance and enriches…

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JOURNAL OF A BACK PAIN SUFFERER TUESDAY 26TH MARCH…

I had my follow up chest x ray a couple of weeks ago which showed no sign of pneumonia which was such a relief. Two days later I started with another chest infection. My GP put me on yet another set of antibiotics (fourth lot since January) and a short high dose of steroids. He said it was definitely not pneumonia at the moment so I am hoping when I finish this lot of antibiotics it will all…

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THE A - Z OF AROMATHERAPY - E

The A – Z Of Aromatherapy – E

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LIDNOCAINE INTRAVENOUS INFUSION'S FOR PAIN...

As I am sure you will have seen from some of my previous posts, ‘Lidnocain Intravenous Infusion’ for chronic pain seems to be available in some NHS Hospitals but not from all of them. Lidocaine is a common local anaesthetic that can be delivered by intravenous (IV) infusion to relieve chronic pain. Lidocaine infusions can last for weeks and often several months and be repeated with minimal side…

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CRYSTALS TO ENERGISE YOUR HOME AND HELP WITH HEALING...

Crystals, they say can influence the atmosphere in your living room, office, kitchen, bathroom or bedroom. You can change the energy in any room, they can enhance the atmosphere and improve specific zones. You can use them to help with disturbed sleeps, to help you focus in your home office, to clear worries from the head and heart. Putting certain ones in your living room can give you…

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RED NOSE DAY FRIDAY 15th MARCH 2024...

Comic Relief writes about Red Nose Day. Red Nose Day is back on Friday 15 March 2024! It’s that time of year when incredible cake-bakers, joke-makers, telly-watchers, t shirt-wearers, Red Nose-buyers and laugh-til-you-cryers, do something to fight poverty through humour and fun, for communities here in the UK and around the world. Get ready to Do Something Funny for Money. For 2024, Comic…

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LIVING WITH PAIN IS SOCIAL: THE CHRONIC PAIN COUPLE - BOOK REVIEW...

Living with pain is social: The Chronic Pain Couple book review

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BRAIN TUMOUR & BRAIN INJURY AWARENESS MONTH 1st-31st MARCH 2024...

Brain Tumour Research explains about Brain Tumour Awareness Month March 1st-31st 2024. Brain Tumour Awareness Month was launched in 2004 by a group of charities that went on to become founding members of Brain Tumour Research. Every March, we lead the way with a packed programme of activities to raise vital awareness and funds to get closer to our vision of finding a cure for all types of brain…

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