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#Healing
killjoyfem · 2 days
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women and girls, here’s a reminder that you deserve to eat. your goal in life isn’t to be skinny. the world is a happier place when you nurture your body and your mind so they can function properly. enjoy all the different foods and flavors out there without guilt. i love you
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sunsbleeding · 2 days
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crescentte · 3 days
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p1nkblog · 2 days
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You glow different when you are not hating or bitter 𐀔
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zuvluguu · 2 days
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girlypopdruid · 19 hours
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Ugh they’re just so good 😍
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senior-wrong-miss · 2 days
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elonomhblog · 2 days
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things to be grateful for (a list)
✩ health
✩ family and friends
✩ basic necessities
✩ education
✩ nature
✩ freedom
✩ kindness
✩ challenges
✩ art and culture
✩ work; having a job
practising gratitude enhances positive emotions and boosts physiological health. it can lead to significant improvements in overall well-being and interpersonal relationships.
you can practice gratitude through a gratitude journal, mindful reflection and even just expressing thanks.
(images are from pinterest)
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Hi girls! Today, I will give you my tips on how to ground your life around your needs and learning how to prioritize yourself as well as your well-being.
1. Creating a “happy” routine
What I mean by “happy” is creating a routine that makes you happy to wake up each morning. We all have little rituals that excite us; all you need to do is tap into them and apply them in your daily life. If running brings you joy, incorporate running in your daily routine. If it’s journaling, incorporate journaling in your schedule.
2. Reserving the end of the day for self-reflection
Because we get so caught up in the problems of our lives, we tend to forget to remind ourselves about our blessings. Telling ourselves about all the good things we possess allows for “nuanced”views of self. Distinguishing what we have a right to complain about and what we complain about simply for the sake of it makes ALL the difference.
3. Accepting the fact that we are constantly changing
Listen to me, you do NOT need to know every single aspect about yourself right now. In fact, you might not ever and that’s okay. One day your biggest priority could be school and the next month, it could be family. Your needs do not need to be cemented. Embrace the change and love every single part of your life’s evolution.
So much love,
A girl unfiltered 💋
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k1ssoflove · 3 days
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An Early Gift From Me, To you <3
I hope you guys enjoy this! I had a lot of fun making it and hope to do more in the future. Please do not repost this anywhere without giving credit to me. Also please leave comments about your guys opinion on this, I love to see them and they motivate me so much. (The two words that got cut off on the fourth slide are “by” “new” and “standards”, so sorry)
Kpop Playlist Link.
Regular Playlist Link.
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spiritualseeker777 · 16 hours
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flowerflowerflo · 2 days
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⋆° 𐙚 criticism ₊°⋆
𝟅𝟈 criticism
• the expression of disapproval of someone or something on the basis of perceived faults or mistakes
𝟅𝟈 constructive criticism
• actionable, honest, clear, and beneficial feedback & advice
🩰𓂃 ࣪˖ HOW TO DEAL WITH CRITICISM
simple answer? you don't.
you do not take criticism from anybody. nobody has the right to comment on you, your life and your actions because they aren't you, and nobody ever will be. they don't get a say.
say for example somebody has a problem with the way you dress or an interest you have. you think about it and get insecure or upset about it, and then you try to act differently. this is letting someone get to you all based on their opinions, their views, their life, their experience. not yours.
ml do not listen to a word anybody says about you. the way to deal with people if theyre trying to judge you, hurt you, mock you, ridicule you or anything else? you don't.
this is YOUR life, not theirs; everything we do is based off of what we've learnt, what we've been through, and so on. nothing gives them the right to judge you because they know nothing about you and they never will. you are the only one who really knows you and who will ever really know you, so the only one who has the right to judge you and comment on you is you.
🧸𓂃 ࣪˖ HOW TO DEAL WITH CONSTRUCTIVE CRITICISM
despite the fact criticism & constructive criticism are two sides of the same coin, the two are very very different. unlike criticism, constructive criticism is something you should accept, acknowledge and actively encourage at every opportunity.
constructive criticism is very important to grow and learn as a person. even if external opinions are irrelevant, they can sometimes be helpful for personal growth and correcting mistakes and learning from them.
if you are somebody who gets offended very easily and find yourself in a position where you are being criticised, take a moment to puzzle out whether what they are saying is constructive or if its just them being shitty. if you can learn from it, its constructive. if it just hurts you, its not.
🐰𓂃 ࣪˖ HOW TO TELL THE DIFFERENCE
constructive criticism is often kinder and more of a suggestion than a judgement. it is often something you can change like fairly quick, like cleaning off your clothes or changing an answer in a test.
criticism is often phrased more harshly and isnt something you can change quickly, like your weight or personality etc.
all in all, dont take shit from anybody. listen and learn but an ounce of disrespect and you're gone. you're worth more than that babe 💓💖💞
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theereina · 2 days
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rising-euphoria · 2 days
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I'm still healing from the things that hurt me, from the things I didn't deserve, but that's okay, I keep going, learning to love myself. ᥫ᭡
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p1nkblog · 1 day
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affirmations ᰔᩚ
i am magical
i am so dreamy
i am beautiful
i am confident
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zuvluguu · 2 days
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