Content of this blog: Anything and everything I decide to post; refer to the tags below.
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“Diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible. “
This will visually remove your deadname from any webpage. Obviously switch it off if your parents wanna check up on your work, but yee here's the link fam!!!! BOOST THIS!!! SEND THIS TO ANY TRANS PERSON YOU KNOW WHO WILL NEED THIS
Something important that i thought of while half asleep this morn but: youre trans even if you’re not “doing anything about it”. You’re trans if youre in the closet. Youre trans if youre pre/never hrt. Youre trans if youre pre/never op. Youre trans if you don’t ever tell anyone that youre trans. You can realize right now that youre a man or a woman or neither or both and walk around with that for the rest of your life without doing anything, and youre still gonna be trans. Youre born trans and you’ll die trans. Just how it is. Also its not that complicated to “be trans”, wanting to be a different gender is what makes you trans, not hrt or dysphoria. have a good day yall.
Native artwork is honestly fucking gorgeous and it infuriates me that when you think of or try to look up “Native American art”, you get fetishistic, colonizer bullshit.
I’m so fucking sick of it. We’re always defined by how other people see us.
I think nonblack people should stop making blm themed art & like merch, even when profits are being donated, and maybe just promote black peoples art that is doing the same thing. A lot of y’all are fishing for promo/followers, a lot of y’all are speaking on things you don’t experience (an ex being the print I just saw abt black generational trauma made by a nonblack person?? Hello??). So yeah just stop.
Just......buy & promote black peoples art....we don’t need 10,000 nonblack ppl selling BLM or black power fist stickers (stop using that symbol altogether) on redbubble.
Heard some important information on Twitter today, and thought I’d post it here for anyone who may not have heard it. This is actually a thing, devised by human rights organisation called Karma Nirvana.
These are the black trans lives we have lost due to violence in the United States since 2009. Sadly, this is most likely not a complete list as many of the souls we have lost go unreported or were misgendered. They will not be forgotten.
Caprice Curry, 31 - Killed January 17, 2009
Jimmy McCollough, 34 - Killed April 14, 2009
Foxy Ivy, mid 30s - May 23, 2009
Christopher Jermaine Scott, 36 - Killed July 1, 2009
Beyonce (Eric) Lee, 21 - Killed July 26, 2009
Tyli’a Mack, 21 - Killed August 26, 2009
Dee Green, 25 - Killed October 26, 2009
Toni Alston, 44 - Killed April 3, 2010
Chanel (Dana A. Larkin), 26 - Killed May 7, 2010
Sandy Woulard, 28 - Killed June 21, 2010
Victoria Carmen White, 28 - Killed September 8, 2010
Stacey Lee aka Stacey Blahnik, 31 - Killed October 11, 2010
Tyra Trent, 25 - Killed February 19, 2011
Marcal Camero Tye, 25 - Killed March 8, 2011
Miss Nate Nate, 44 - Killed June 13, 2011
Lashai Mclean, 23 - Killed July 20, 2011
Shelley Hilliard, 19 - Killed October 23, 2011
Chassity Nathan Vickers, 32 - Killed November 17, 2011
Githe Goines, 23 - Killed December 29, 2011
Crain Conaway, 47 - Killed January 17, 2012
Deoni Jones, 23 - Killed February 2, 2012
Coko Williams, 35 - Killed April 4, 2012
Tyrell Jackson, 23 - Killed April 4, 2012
Paige Clay, 23 - Killed April 16, 2012
Brandy Martell, 37 - Killed April 29, 2012
Tracey Johnson, 40 - Killed July 5, 2012
Tiffany Gooden, 19 - Killed August 14, 2012
Dewayne “Deja” Jones, 33 - Killed August 26, 2012
Kendall Hampton, 26 - Killed August 29, 2012
Evon Young, 22 - Killed January 1, 2013
Cemia “CeCe” Dove, 23 - Killed March 27, 2013
Kelly Young, 29 - Killed April 3, 2013
Ashley Sinclair, 30 - Killed April 11, 2013
Fatima Woods, 53 - Killed May 30, 2013
Jock Maurice McKinney, 50 - Killed 12 July, 2013
Diamond Williams, 31 - Killed July 14, 2013
Domonique Newburn, 31 - Killed August 20, 2013
Islan Nettles, 21 - Killed August 20, 2013
Artegus Konyale Madden, 37 - Killed September 1, 2013
Terry Golston, 44 - Killed September 6, 2013
Eyricka Morgan, 26 - Killed September 24, 2013
Brittany Stergis, 22 - Killed December 5, 2013
Kandy Hall, 40 - Killed June 3, 2014
Yaz'min Shancez, 31 - Killed June 19, 2014
Tiffany Edwards, 28 - Killed June 26, 2014
Mia Henderson, 26 - Killed July 16, 2014
Aniya Parker, 47 - Killed October 3, 2014
Ashley Sherman, 25 - Killed October 27, 2014
Gizzy Fowler, 24 - Killed November 12, 2014
Lamar Edwards, 20 - Killed January 9, 2015
Lamia Beard, 30 - Killed January 17, 2015
Ty Underwood, 24 - Killed January 26, 2015
Yazmin Vash Payne, 33 - Killed January 31, 2015
Taja Gabrielle DeJesus, 36 - Killed February 1, 2015
Penny Proud, 21 - Killed February 10, 2015
Keyshia Blige, 33 - Killed March 7, 2015
London Chanel, 21 - Killed May 18, 2015
Ashton O’Hara, 25 - Killed July 14, 2015
India Clarke, 25 - Killed July 2, 2015
Shade Schuler, 22 - Killed July 29, 2015
Amber Monroe, 20 - Killed August 8, 2015
Kandis Capri, 35 - Killed August 11, 2015
Elisha Walker, 20 - Killed August 13, 2015
Kiesha Jenkins, 22 - Killed October 6, 2015
Zella Ziona, 21 - Killed October 15, 2015
Veronica Banks Cano, mid 30s - Killed February 19, 2016
Maya Young, 25 - Killed February 21, 2016
Demarkis Stansberry, 30 - Killed February 27, 2016
Kedarie Johnson, 16 - Killed March 2, 2016
Shante Isaac, 34 - Killed April 10, 2016
Keyonna Blakeney, 22 - Killed April 16, 2016
Tyreece Walker, 32 - Killed May 1, 2016
Mercedes Successful, 32 - Killed May 15, 2016
Goddess Diamond, 20 - Killed June 5, 2016
Deeniquia Dodds, 22 - Killed July 13, 2016
Dee Whigam, 25 - Killed July 23, 2016
Skye Mockabee, 26 - Killed July 30, 2016
Rae'Lynn Thomas, 28 - Killed August 10, 2016
T.T. Saffore, mid-20s, Killed September 11, 2016
Crystal Edmonds, 22 - Killed September 16, 2016
Jazz Alford, 30 - Killed September 23, 2016
Brandi Bledsoe, 32 - Killed October 12, 2016
Noony Norwood, 30 - Killed November 5, 2016
India Monroe, 29 - Killed December 21, 2016
Mesha Caldwell, 41 - Killed January 4, 2017
JoJo Striker, 23 - Killed February 8, 2017
Jaquarrius Holland, 18, - Killed February 19, 2017
Keke Collier, 24 - Killed February 21, 2017
Chyna Gibson, 31 - Killed February 25, 2017
Ciara McElveen, 21 - Killed February 27, 2017
Alphonza Watson, 38 -Killed March 22, 2017
Kenne McFadden, 27 - Killed April 9, 2017
Chay Reed, 28 - Killed April 21, 2017
Brenda Bostick, 59 - Killed April 25, 2017
Sherrell Faulkner, 46, Died May 16, 2017
Ava Le'Ray Barrin, 17 - Killed June 25, 2017
Ebony Morgan, 28 - Killed July 2, 2017
TeeTee Dangerfield, 32 - Killed July 31, 2017
Jaylow McGlory, 29 - Killed August 4, 2017
Kiwi Herring, 30 -Killed August 22, 2017
Kashmire Redd, 28 - Killed September 4, 2017
Derricka Banner, 26 - Killed September 12, 2017
Candace Towns, 30 - Killed October 31, 2017
Brooklyn BreYanna Stevenson, 31 - Killed November 27 2017
Brandi Seals, 26 - Killed December 13, 2017
Celine Walker, 36 - Killed February 4, 2018
Tonya Harvey, 35 - Killed February 6, 2018
Phylicia Mitchell, 46 - Killed February 23, 2018
Amia Tyrae, 28 - Killed March 28, 2018
Sasha Wall, 29 - Killed April 1, 2018
Nino Fortson, 36 - Killed May 13, 2018
Gigi Pierce, 28 - Killed May 21, 2018
Antash’a Devine Sherrington English, 38 - Killed June, 2018
Diamond Stephens, 39 - Killed June 18, 2018
Cathalina Christina James, 24 - Killed June 24, 2018
Keisha Wells, 50s - Killed June 24, 2018
Sasha Garden, 27 - Kille July 19, 2018
Vontashia Bell, 18 - Killed August 30, 2018
Dejanay Stanton, 24 - Killed August 30, 2018
Shantee Tucker, 30 - Killed September 5, 2018
Londonn Moore, 20 - Killed September 8, 2018
Ciara Minaj Carter, 31 - Killed October 3, 2018
Regina Denise Brown, 53 - Killed October 10, 2018
Tydi Dansbury, 37, Killed November 26, 2018
Keanna Mattel, 35 - Killed December 7, 2018
Dana Martin, 31 - Killed January 6, 2019
Jazzaline Ware, 34 - Killed March 25, 2019
Ashanti Carmon, 27, Killed March 30, 2019
Claire Legato, 21 - Killed April 15, 2019
Muhlaysia Booker, 23 - Killed May 18, 2019
Michelle “Tamika” Washington, 40 - Killed May 19, 2019
Paris Cameron, 20 - Killed May 25, 2019
Chynal Lindsey, 26 - Killed June 1, 2019
Chanel Scurlock, 23 - Killed June 5, 2019
Layleen Polanco, 27 - Killed June 7, 2019
Zoe Spears, 23 - Killed June 13, 2019
Brooklyn Lindsey, 32 - Killed June 25, 2019
Denali Berries Stuckey, 29 - Killed July 20, 2019
Kiki Fantroy, 21 - Killed July 31, 2019
Pebbles La Dime Doe, 24 - Killed August 4, 2019
Bubba Walker, 55 - Killed July 2019
Tracy Single, 22 - Killed July 30, 2019
Bee Love Slater, 23 - Killed September 1, 2019
Bailey Reeves, 17 - Killed September 2, 2019
Ja’Leyah-Jamar, 30 - Killed September 13, 2019
Itali Marlowe, 29 - Killed September 20, 2019
Brianna “BB” Hill, 30, Killed October 13, 2019
Yahira Nesby, 33 - Killed December 19, 2019
Monika Diamond, 34 - Killed March 18, 2020
Nina Pop, 28 - Killed May 3, 2020
Tony McDade, 38 - Killed May 27, 2020
The name N95 comes from the fact the masks filter 95% of airborne particles, such as viruses. Lab results show Tommye’s masks block 96.5%.
N95s weren’t intended for all-day use, so they tend to carve painful, unsightly marks into noses, cheeks and chins. Hers don’t.
With nowhere for exhaled carbon dioxide to escape, N95 wearers sometimes suffer dizziness or headaches. Hers have an air pocket so the C02 floats more easily away
ways to help protestors if you are unable to protest
everybody has to do their part. as a reference, this was posted on 1 june 2020. if any links are broken or direct to a place they should not, please feel free to add on with corrections. if there is new information with better knowledge, please feel free to share. thank you.
1. donate
do not donate to shaun king. he has repeatedly collected money to “support” black people, but no one knows where the money is.
BAIL FUNDS (ALPHABETICAL ORDER; NOT A COMPREHENSIVE LIST)
note: washington dc and new jersey have cashless bail systems.
bail fund google doc (also includes lawyers for protestors)
national bail fund network (directory of community bail funds)
community bail funds masterpost by @keplercryptids
resistance funds (google sheets; lists bail funds around the country)
nationwide bail funds (split a donation to the bail funds listed on the linked page with a single transaction)
atlanta bail fund
brooklyn bail fund
colorado freedom fund
columbus freedom fund
houston chapter of black lives matter
liberty fund (nyc based; focuses services on people from low-income communities)
los angeles freedom fund
louisville community fund
massachusetts bail fund
minnesota freedom fund (as of may 30, 2020, they are encouraging people to donate elsewhere since they have raised enough money; as of may 29, 2020, they do not have a venmo, as some fraudulent accounts have been claiming, source)
philadelphia bail out fund
richmond bail fund
MORE PLACES TO DONATE
note: more links are listed in the masterposts below.
northstar health collective (healthcare and medical aid for people on the front lines)
reclaim the block (aims to redistribute police funding to help the minneapolis community)
twin cities dsa (provides fresh groceries and hot meals to people in minneapolis)
2. educate yourself
it isn’t enough to sign petitions and reblog/retweet/etc. nonblack people, including people of color, owe it to black people to educate themselves and correct themselves and the people around them on anti-blackness.
note: more links are in the masterposts linked below.
resources and tools regarding racism and anti-blackness (google sheets compilation)
readings on society, racism, the prison system, etc. (twitter thread)
“where do we go after ferguson?” by michael eric dyson
official black lives matter website
3. give out supplies to protestors
people need supplies to protest safely, and even if they bring supplies with them, they can often run out. if you’re able, stock up and hand them out to people protesting. for more supplies to donate, see the “george floyd action” google docs link in section 5.
water bottles (dehydration and heatstroke are not things people should have to deal with alongside bastard cops. if the police in your area are particularly violent or known to use tear gas, get the ones with the sports cap/suction-thing/etc so people can use them as emergency eye-flushes.)
snacks (make sure to take into account that people have allergies of all sorts. foods will have a little label that says “may contain” and then list any potential allergens. write the allergens on the ziploc (or any container you use) in permanent marker, or better yet, write the snacks included in the pack.)
masks (don’t forget there’s still a pandemic going on. also it will aid in deterring facial recognition when the police try to track down protestors, also part two, if the cops use tear gas, wearing a mask (with the combination of a scarf or bandana) will lessen the adverse effects. lessen, not stop.)
bandanas, scarves, etc. and goggles (ski goggles, swimming goggles, etc.) (see above for explanation on the scarves. same goes for the goggles. anti–tear gas and anti–facial recognition.)
clean shirts (for people who are heavily gassed. also helps deter recognition through clothing.)
wound care supplies (band-aids, packets of neosporin packets or a similar antibiotic, alcohol wipes, etc.; if you can, decant bactine into those little travel bottles.)
a sharpie or another type of marker (for writing bail numbers or emergency contacts on arms, hands, etc. it’s not enough to have your city’s bail fund number stored on your phone; the police won’t give it to you to look it up. give people a marker so they can write it down, preferably not washable so it isn’t easily removed.)
IMPORTANT: KNOWING FIRST AID
tear gas: if you’re hit, get out as fast and as soon as you can. take anyone you can with you. the longer you’re in the gas, the harder it will be for you to see, and it can irritate your airways, making it hard to breathe. if you’re hit, don’t run; it’ll only make things worse on your lungs. when you leave the area, take a cold shower. don’t use hot water (it will only reactivate the agent); don’t bathe (it will only spread the CS around). (source 1) (source 2) (cdc fact sheet on tear gas)
move them to a clean and ventilated area where it’s as safe as possible.
ask them if they’re wearing contact lenses. have them remove it. if they’re wearing glasses, rinse it with water.
solution of half liquid antacid, half water. spray from the inside going out, with the head tilted back and slightly towards the side being rinsed. if they say it’s okay, open the eye slightly while doing this. (source)
bullet wounds: the most important thing is to stop the bleeding. be sure to check for an exit wound and cover that as well. treat both wounds, but treat the worse one first.
stop the bleed (youtube video by uc san diego health)
first aid in active shooting scenarios
making a tourniquet (a commercial tourniquet is best, but improvised ones can work as well if done properly; the most important things to remember is that tourniquets are for limb injuries and are not meant for the head or torso and that they have to be very tightly wound on the injury.)
how to apply pressure dressings
miscellaneous
adult cpr tutorial (youtube video by cincinnati children’s; think of “staying alive” by the beegees or “uptown funk”)
4. be a source of information
be responsible with this. people’s lives are at stake. that being said, the media is a fucking joke and the best way to get accurate information in a grassroots rebellion is amongst ourselves. record everything, but if you are going to share any information at all, be sure to blur people’s faces.
signal (encrypted messenger app; messages delete after x amount of time): app store | google play
tool for scrubbing metadata from images and selectively blurring identifiable features
tech tips to protect yourself while protesting (by rey.nbows on tiktok, via vicent_efl on twitter)
cop spotting 101 (google docs)
know your rights (by personachuu on twitter)
NUMBERS TO CALL FOR ARRESTED PROTESTORS (ALPHABETICAL ORDER; SOURCES LINKED TO THE NUMBER)
remember to keep phones OFF unless absolutely necessary. cell phone towers, stingrays, location notifs can all be used to track you and other protestors. don’t fuck around. if your phone must be on, keep it on airplane mode as often as possible and only communicate using encrypted methods. no, snapchat doesn’t count. (a twitter thread on stingrays, for those interested)
lawyers assisting protestors pro-bono (by riyakatariax on twitter)
atlanta: 404-689-1519
chicago: 773-309-1198
minneapolis: 612-444-2654
5. miscellaneous links and links for protestors
masterpost of petitions to sign, numbers to call, places to donate, and more (carrd by dehyedration on twitter)
#blacklivesmatter (google docs by ambivaIcnt on twitter; includes information on relevant events, other masterposts, lists of petitions and donation links, how to protest safely and protests to go to, and more)
george floyd action (google docs; includes information on apps to download, supplies to buy and donate, places to donate to, protest safety, resources on unlearning racial bias, and more)
how to get out of ziptie “handcuffs” (by finnianj on tiktok, via katzerax on twitter)
how can i help? by @abbiheartstaylor
how to make a signal-blocking cell phone pouch
tips for protestors by @aurora00boredealis
twitter thread for protestors (by vantaemuseum on twitter)
also, if you’re protesting, change your passcode. make it at least 11 characters long and don’t use facial/thumb recognition.