Something that can take years to master but can provide a lifetime of benefits. 🥩🥦🥔🐟🥚🍎 #nutrition #food #diet #youarewhatyoueat #builtbylomastro https://www.instagram.com/p/Cj_p2wnu_mz/?igshid=NGJjMDIxMWI=

"You are what you eat," said the Blue Fairy, unwisely. Pinocchio turned sly eyes upon the elementary school.

Love honey hubby, fashion and garlic?!

I love my honey hubby and I can’t leave out fashion and jewelry either. So, even if it’s just a trip to the neighborhood grocery store, I can’t resist dressing up while contemplating what to cook for my beloved husband tonight. Of course, considering the occasion is essential. Since childhood, fashion has always been a crucial means of self-expression for me. I love coordinating outfits that blend a touch of femininity and uniqueness into casual attire. For casual jean outfit, pairing a unique design denim jacket with sneakers accented in gold or pink hues, along with pearl jewelry and a small Dior bag with a chain strap which makes the outfit more feminine and dressing-up, creates an outfit that makes my heart leap with joy. And dressed in the outfit, I went to the grocery store to buy.....garlic!

Given the current situation where COVID-19 is prevalent at your husband’s workplace (the hospital), incorporating garlic into your dinner is a wise choice. Garlic has a multitude of health benefits, especially when it comes to boosting immunity.

Here are some reasons why garlic is a powerful addition to your meals:

Improved Blood Circulation: Garlic helps enhance blood flow, which contributes to overall well-being and warmth in the body.

Fatigue Recovery and Vitality: Its properties aid in combating fatigue and promoting strength.

Sweating and Diuretic Effects: Garlic encourages sweating and acts as a natural diuretic, assisting in detoxification.

Gastrointestinal Health: It supports digestive health and has mild antibacterial properties.

Blood Pressure Regulation: Garlic consumption may help lower blood pressure.

Prevention of Arterial Hardening: Regular intake of garlic is associated with reduced risk of arterial hardening.

Antiviral Properties: Garlic’s natural compounds are believed to have inhibitory effects against influenza viruses.

When preparing Japanese cuisine, there are many dishes that do not include garlic. Therefore, I make a conscious effort to actively incorporate garlic into my cooking.

I could keep writing forevermore about fashion and love to my honey hubby but it's time to cook dinner with the garlic!

I love, therefore I am.

I wear, therefore I am.

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s o m e t h i n g i s b r e w i n g

Did You Know Raisins R A Blood 🩸Purifier Eat HealthyYour Health is Your Wealth Eat 2 Live Ya Dig #raisins #bloodpurifier #eathealthy #eathealthyfood #eat2live #youarewhatyoueat #yourhealthisyourwealth #healthylifestyle #medicinewoman #chieftainessiskitanihatapushiknitakomi #hachotakniyamasseecriiktribe #healthyself https://www.instagram.com/p/CmHJS3-uSep/?igshid=NGJjMDIxMWI=

Happy Thanksgiving. . #youarewhatyoueat (at Seattle, Washington) https://www.instagram.com/p/ClR3rbZpTQE/?igshid=NGJjMDIxMWI=

Vegan Banana Peel “ Pulled Pork”…. Yes! You can use Organic banana peel to create fabulous vegan recipes. Here with Casaba ( Yuka or Mandioca)Flour Creps 🇪🇸🇪🇸🇪🇸 Si tenéis plátanos orgánicos o Bio no tiren las pieles, vean que se pueden usar para alimentarse, busca vídeos en YouTube. #vegan #bananapeel #plantbased #crueltyfree #happyfood #concienciafeliz #healthyfood #youarewhatyoueat #pieldeplatano #gourmetvegan #foodie (en Bali island) https://www.instagram.com/p/CkrbltqhfB_/?igshid=NGJjMDIxMWI=

经期饮 During-Menstrual Blend

水 600ml Water 核桃 3 pc Walnut 红枣 2 pc Red Dates 花生 15 g Peanut 红糖 10 g Brown Sugar 干姜片 1 pc Dried Ginger Slices

Hearty drink but honestly not as effective in relieving menstrual cramps as the #PeriodTea

The colors are distorted in my photo by the reflection, but they sure look tasty. #tomatoseason #heirloomtomatoes #youarewhatyoueat #knitweardesignersofinstagram #foodinspirations #colorinspirations #coloroftheday #lightandshadow https://www.instagram.com/p/CiRRfXpr6fK/?igshid=NGJjMDIxMWI=

i wish you could catch a wiff of the basil guaranteed to cheer you up wholesome groceries #farmersmarket #wholesome #californiacuisine #californiadiet #foodphotography #brianhowlett #summerharvest #local #basil #fresh #youarewhatyoueat https://www.instagram.com/p/Ch26pTwP31z/?igshid=NGJjMDIxMWI=

I’ve been looking forward to reading this one this month - now starting THE APPETITE FACTORY by Jon Gingerich. A lot of y’all know me, if I’m not eating, I’m thinking about eating! So when I read the description, I *knew* this one would be right up my alley! SYNOPSIS (from Amazon): An all-too-familiar dystopia where public perception precedes reality and our identities are defined by what we consume As head of the crisis management team at a Madison Avenue PR firm, Leonard Lundell spends his days counseling executives whose reputations have been ruined by scandal. But Leonard has been managing a strange and debilitating crisis of his own that’s held him captive his entire adult life: Leonard likes to eat soap, pencils, paint chips—anything with no nutritional value. For years, he’s kept his compulsion hidden behind a professional veneer. But when he signs an important client, an antisocial file clerk unwittingly discovers Leonard’s secret and blackmails him into accommodating her own bizarre culinary indulgences. A picaresque set against the backdrop of Madison Avenue’s marketing machine in the months leading up to the 2008 financial crisis, The Appetite Factory examines the earliest days of our post-truth era, where a scandal-obsessed news cycle and social media’s rise as an information platform have given birth to a culture addicted to recreational outrage and hell-bent on finding the next public figure to disgrace to keep ourselves entertained. #CurrentlyReading #Dystopian #YouAreWhatYouEat #JonGingerich #TheAppetiteFactory #ARC #Books #Bookworm #BookCover #Fiction https://www.instagram.com/p/CgA-iHULLvf/?igshid=NGJjMDIxMWI=

If I owned a shop … #citycottage2022 #youarewhatyoueat @dough.bakeshop (at DOUGH Bakeshop) https://www.instagram.com/p/Cf2WiqKL4R0/?igshid=NGJjMDIxMWI=

Black Pearl Mushroom Cooking for guests, cooking for friends! What delicious joy! Synesthesia! If you become what you eat, eat art 🖼 ❕ #meditation #synethesia #synesthesiaart #eatart #becomeart #youarewhatyoueat #blackpearl #blackpearlmushroom #mushrooms #mushroomlover #mushroomrecipes #guestisgod #forestfood #farmersmarketfinds #forager #epicurious #epicurean #gourmander #gourmand #energizing #awarenesspractice #awarenessrocks #livegenerously #fountainofyouth #sharing #tryingnewthings #tryingnewfoods #impart #impartart https://www.instagram.com/p/Cfy6aAxr5HI/?igshid=NGJjMDIxMWI=

#YouAreWhatYouEat #ImAMcChicken #ImALargeFry #ImAnIcedCoffee https://www.instagram.com/p/CfvjVsVOyjE/?igshid=NGJjMDIxMWI=

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