👉Follow me 👉@yogikamalsingh ❤ 👉Follow me 👉@tattvaayogasha ❤ I surrender my heart to you Whom I don't know. I surrender my mind to you In whom I never believed. Oh God, Oh Swami, now I have come To surrender my whole self to you. After wandering for ages amidst problems and confusion Successes and failures, ego and desires . . . #yogaaroundtheworld #yogababy #yogaasanas #yogaasana #yogabali #yogaapparel #yogabbagabba #yogaallday #yoga #yoga4growth #instayoga #yogaanytime #yogabalance #yogaaşkı #forrestyoga #yogaathome #yogaanywhere #yogabag #yogabeach #yogaanatomy #yogaaday #igyogafam #yogaaşktır #intags #yogaaddict #yogaart #pregnantyoga #yogabasics #yoga365 #yogaargentina (at Tattvaa Yogashala) https://www.instagram.com/p/CfMZD5Sj7TX/?igshid=NGJjMDIxMWI=

“Yoga is all about striking a balance in life and therefore, you must make it a part of your life. Happy Yoga Day😊 #yogalifestyle #yoga4growth #yogaathome #yogadaily #yogaday #brahmakumaris #healthawareness #healthylivinglifestyle @befikarpatang https://www.instagram.com/p/CfDSicEJ6F3/?igshid=NGJjMDIxMWI=

Yoga is all around us and we are lucky to live in a world where yoga can be done anytime, anywhere. 🙏

It doesn’t actually take very much to make the deepest part of us incredibly happy. Just to be here, just to appreciate. 💚 ~•~ . . . . #followyoga #yogalike #yogisofig #yogapractice #yogafit #yogalife #yogainspiration #balance #bodypostive #devotion #energy #fitspo #fityogi #igyogafam #inspired #learnyoga #namaslay #mensyoga #movement #myyogajourney #selflove #strength #travellingyogini #yoga4growth #yogaeverywhere #yogaforeveybody #yogastudent #yogateacher #wirral #smartlydressedhippy (at Wirral) https://www.instagram.com/p/CmM5GgBK56t/?igshid=NGJjMDIxMWI=

“The spiritual path is not a solo endeavor. In fact, the very notion of a self who is trying to free her/himself* is a delusion. We are in it together and the company of spiritual friends helps us realize our interconnectedness.” - Tara Brach [Yogini Akosua Aset, Photographer Ulla Al-Hamad]

Bugün maskesini atan adamı uyarmamın küfür duymakla bitmesi canımı çok sıktı, içimde çok büyüttüm, düşündükçe boğazım düğümlendi. Çocuklarımızın geleceği endişelendirdi, cehaletle mücadele edememek öfkelendirdi... Birkaç saat sonra, şifayı yogada bulacağımı hatırlattım kendime (içimde büyümeden geçip gitmesine izin versem daha mantıklı olabilirdi). @firattosunyoga hocam stres kalçalarda birikir demişti bir dersinde, kalça ve bacak esnetmeler bu stresin gitmesine çok yardımcı oluyor gerçekten. @firattosunyoga 'nin #Youtube kanalında buldum şifamı 🙏💜 . . . #duruyasamyoga #yogaeveryday #yogawoman #homepractice #yogaathome #yogaaddict #instayoga #feeltheyogahigh #yogaeverydamnday #yogainspiration #yoga #yoga4growth #love #yogapractice #yogalife #yogaeverywhere  #yogalove #igyoga #yogaram  #primaryseries #loveandalliscoming #yogini  #yogagirl #yogaforstress #yogajourney #yogajournal https://www.instagram.com/p/CSmp56Rgl6r/?utm_medium=tumblr

𝑹𝒆𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒘𝒊𝒕𝒉 𝒀𝒐𝒈𝒂, 𝑨 𝒔𝒆𝒏𝒔𝒆 𝒐𝒇 𝒉𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔 𝒂𝒏𝒅 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒏𝒆𝒔𝒔 𝒘𝒊𝒍𝒍 𝒔𝒕𝒂𝒓𝒕 𝒕𝒖𝒏𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆

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#yoga #yogaeveryday #yogadaily #yogaforlife #yogainspiration #yogaday #yogaeveryblessedday #yogaforeveryone #yogaforall #yoga4growth #yogaliving #yogaheals #yogaislife #yogaholic #yogaindia #yogaallday #yogamind #yogaislove #yogainspirations #yogaforstrength #yogawisdom #worldyogaday #yogaisforeveryone #yogaforallbodies #worldyoga #yogameditation #webiance #webiancemedia #webiance360

Lululemon outdoor.

BASTA ! ⭕️ 📌 Sii te Stessa... Non definirti... Non cercare modelli da copertina.. Accogli il tuo corpo come sacro... Ascolta il tuo istinto primordiale... Sorridi.. Impara dai tuoi errori... Non essere schiava del pensiero degli altri... Chiudi gli occhi, fa un bel respiro e connettiti con te stessa per essere Vera... Ma soprattutto NON PRENDERTI MAI TROPPO SUL SERIO 🤗 ORA BASTA SII SEMPLICEMENTE TE STESSA #yoga #furiosayoga #anukalanayoga #yogaitaly #yogaitalia #yogainspiration #yogatribe #yoga4growth #yogalife #yogafit #yogaeveryday #yogapractice #yogahigh #yogachallenge #yogaeverywhere #yogafun #yogajournal #yogaanywhere #yogastyle #yogajourney #yogaoutside #yogatherapy #yogaprogress #yogabeginner #yogaasana #yogaitalia #yogahome #yogateacher (presso Empoli, La Toscana, Italia) https://www.instagram.com/p/CCsuWktoYfK/?igshid=15ijb4m5vtq6f

Working at a computer often involves very few changes in body position. This lack of movement can lead to muscle pain and strain. I recommended that a person break for 5-10 minutes for every hour spent at a workstation. credit to:  @janiceliou . . . #yoga #yogachallenges #yogahigh #yogastudent #yogastretch #yoga4growth #yogaart #yogaathome #yogaalignment #yogablog #yogaclasses #yogachick #yogaddict #yogaday #yogaeverydamday #yogaeveryblessedday #sevenfitnessusa #7fitnessusa #7fusa #sfusa https://www.instagram.com/p/B_2hsScjn8r/?igshid=1q7rnnt57ph82

@lotusseal.yoga on not just becoming strong and more flexible, but including organ function! 💚 ・・・ 𝐋𝐈𝐕𝐄𝐑 plays a vital role as it the place where fats are broken down to produce energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thus it’s very important to maintain the health and detoxifying the liver. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are few yoga asanas that will help you increase the overall health and functionality of Liver. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. 𝑫𝒉𝒂𝒏𝒖𝒓𝒂𝒔𝒂𝒏𝒂 - It helps to detox the liver. 2. 𝑷𝒂𝒓𝒊𝒗𝒓𝒕𝒕𝒂 𝑱𝒂𝒏𝒖 𝑺𝒉𝒊𝒓𝒔𝒂𝒔𝒂𝒏𝒂 - This helps to reduce the stress in the abdominal organs. 3. 𝑵𝒂𝒗𝒂𝒔𝒂𝒏𝒂 - Light Core drills is very useful to reduce the extra fat accumulated in Liver. 4. 𝑼𝒓𝒅𝒉𝒗𝒂𝒎𝒖𝒌𝒉𝒂 𝒂𝒏𝒅 𝑨𝒅𝒉𝒐𝒎𝒖𝒌𝒉𝒂 - This flow will help to massage the organs around liver this reducing the stress on it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Manage to stay in each pose atleast for 5 breaths. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📨 Comment below if you need more details. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #practiceandalliscoming #yogavideos #yogatime #yogaalignment #yogaposes #yogagirl #yogini #yogalife #yogalifestyles #yogatips #yogaddict #yogapractice #yogainspiration #yogainstructor #yogaselfpractice #yoga4growth #yogaforall #detoxliver #livercleanse #yogafit #yogafitness #yogaprogress #yogatutorial #yogapractice #yogaeverydamnday #yogaeverywhere #yoga #yogavideo https://www.instagram.com/p/B1MIsC3Fj5A/?igshid=wt5clhg6ok5m

Finally decent enough weather to go on the roof and catch these rays ☀️ and hit a wheel pose for the gram. 🙌🏾 Spring and Summer in Chicago make the Winters worth it wouldn’t you agree?! 🧘🏾‍♀️🕉 * * * * #wellnesswednesday #representationmatters #BlackWellness #yogaeverydamnday #selfcare #igerschicago #colorsofyoga #yoga4growth #BlackGirlYoga #yogaaddict #bodypositive #yogaflow #blackwellness #backbend #chicagoyoga #yogateacher #melanin #bodypositivity #carefreeblackgirl #yogadaily #naturallyshesdope #gratitude #chicagogram #vibratehigher #myyogalife #restorativeyoga #instayoga #blackgirlmagic #igyoga #sistersofyoga (at Discover Fulton Market) https://www.instagram.com/p/Bvzlg0wnKRT/?utm_source=ig_tumblr_share&igshid=1ve4tbf0kwtb2

Meet @alessflabbyabby I was strong but chubby much of my life, but when I got pregnant I gained 75 lbs. I didn't recognize myself, avoided family photos, felt uncomfortable, and hated running into people. I couldn't take the summer heat. I had gestational diabetes while pregnant. My marriage was suffering. Things had to change. I took baby steps. I halved my portions when we went out and took home leftovers. I had already given up soda and juice but started drinking lots of water. I walked and eventually ran 2-3x/week and tracked my food for 6 mos. until I learned what to eat. No extremes. I never ate <1750 calories while losing weight and now I eat a lot! I taught myself how to cook and became a runner. I lost 50 lbs. the 1st year, but- most importantly- fell in love with running and took control of my life. I learned more about achieving my goals from fitness than I ever did in college. 4 years later, I've maintained a 90-lb. loss from my highest weight. I'm proof that slow and sustainable changes add up to big results. Find something you love to do, eat well, and stay the course. Don't make it just about the scale! Starting tip: Take photos! Seeing your progress visually will motivate you when the scale stops moving. ________________ How has the Wlstories community influenced your journey? Answer: The @Wlstories community has introduced me to lots of amazing people who keep me inspired and teach me new ways to stay on track. Major weight loss is such a mind trip that it’s really cool to have a support network of people who have had the same struggles and successes. ________________ . BONUS PICS IN OUR IG STORIES! . ________________ YouTube Channel 👇 wlstoriestv DOT com New Shirts 👉 @wlshirts NSV page 👉 @wlstories8 Editor 👉 @6months100pounds ________________ #keepmovingforward #fatlossjourney #runnergirls #fitspo #myfitnesspal #myfitnessjourney #myfitnesspaljourney #runorlando #runtampa #rundisney #adventhealth #ucf #ucfknights #owlmu #yogainspiration #yoga4growth #yogabody #yogaweightloss https://www.instagram.com/p/B3s8tgvj858/?igshid=1sa6mdhg31hy6

Ready to learn how to truly meditate in a city? #mindfulness #meditation #wellness #urban #mindfulnesmeditation #innerpeace #yoga #healing #wellbeing #MindBody #zen #quote #inspiration #spirituality #mentalhealth #mindfulnessquotes #mindfulnesscoach #love #yoga4growth #ganapati #urbanmeditation #innerrevolution #urmeditation https://www.instagram.com/p/B3cyPlLhzlT/?igshid=19fzi1ybjvteb

Just one more is the binding factor in the cycle of suffering. ☯️ ~•~ . . . . #followyoga #yogalike #yogisofig #yogapractice #yogafit #yogalife #yogainspiration #balance #bodypostive #devotion #energy #fitspo #fityogi #igyogafam #inspired #learnyoga #namaslay #mensyoga #movement #myyogajourney #selflove #strength #travellingyogini #yoga4growth #yogaeverywhere #yogaforeveybody #yogastudent #yogateacher #yogavibes #smartlydressedhippy https://www.instagram.com/p/Cl1vVaZKSpo/?igshid=NGJjMDIxMWI=

While practicing on my 3kwan So Travel Yoga Mat, I focus on the Adinkras printed on it. ⠀
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✨When I need spiritual guidance, I focus on Sunsum. ⠀
✨When I need wisdom, I focus on Ohene. ⠀
✨When I need to express myself clearly, I focus on Adinkrahene. ⠀
✨When I need empowerment and self love, I focus on Osram Ne Nsoromma. ⠀
✨When I need strength, I focus on Dwennimmen. ⠀
✨When I need adaptability and creativity, I focus on Denkyem. ⠀
✨When I need to be more grounded, I focus on Asase Ye Duru. ⠀
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I absorb and incorporate their meanings. ⠀
I activate and cultivate their qualities in myself. ⠀
I let them operate on subtle level. ⠀
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Shop your own sustainable and eco-friendly 3kwan So-Travel Yoga Mat!“ on yogakonga.com⠀⠀⠀
⠀⠀⠀⠀
🌿 dimensions: 207cmx75cm, 3mm⠀⠀⠀⠀
🌿 off-white⠀⠀⠀⠀
🌿 black print: hand-crafted & ecofriendly⠀⠀⠀⠀
🌿 lightweight: 1kg⠀⠀⠀⠀
🌿 material: 100% GOTS organic cotton⠀⠀⠀⠀
🌿 hand-knotted ⠀⠀⠀⠀
🌿 odourless⠀⠀⠀⠀
🌿 non-toxic ⠀⠀⠀⠀
🌿 sustainable ⠀⠀⠀⠀
🌿 ideal for traveling ⠀⠀⠀
🌿 ideal as a topper at home⠀
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Visit the #chakradinkra story highlight on IG to learn more about Adinkras, Chakras and matching Kemetic Yoga postures. ⠀