The Well fed bottomless pit of a glutton. Dms open

Bodybuilder

Starting weight: 282.2

Last week: 272

Today: 271.5

-.5

Been pretty steady around this weight since Saturday. I don’t want to make any drastic changes just yet. Not really sure want I want to do, as my fat intake is already fairly low. I think I’ll increase my water first. I’m painting a house and have been drinking way too many diet cokes.

On another note, I weigh in at 63.9kg today! Which means that not only did I make up for my drinking and binging of the weekend, but I also lost 300g and I'm below 64kg!! 1.9 kg away from my first gw, it's gonna be done in no time 😋

Weigh-In Day Messages, Quotes and Sayings

This is a big occasion that comes after Thanksgiving, Christmas and New Year. This day is all about taking time to see what the holiday season and festivities have done to our bodies. Choose from the collection of Happy Weigh-In Day messages and wishes to share with your family and friends.

For me, it’s just eat whatever makes you feel good.

https://joy.goarticles.info/story/weight-loss-the-healthy-lifestyle-guide/

U already know what time it Is @wats_on_boxing @showtimeboxing @tmt @mayweatherpromotions #dusty #dustytherapper #dustyworld #trending #explore #explorepage #picoftheday #popular #boxing #lit #ny #barclayscenter #weighinday #showtime (at Barclays Center) https://www.instagram.com/p/CeEl8uNOA1d/?igshid=NGJjMDIxMWI=

𝗪𝗘𝖨𝗚𝗛 𝖨𝗡 𝗗𝗔𝗬 4 8lb 𝗹𝗼𝘀𝘀 𝘀𝗶𝗻𝗰𝗲 𝗠𝗼𝗻𝗱𝗮𝘆! Whoooooo hooooo! 4 @one2onediet products a day 2.5 litres of water 💦 A cup of golden vegetable water flavouring (my saviour) So happy and totally in the zone now! Going to make the jelly today after seeing @drink_shrink_shake_repeat amazing jelly sweeties! ❤️ Bring on day 4! 𝗗𝗶𝗲𝘁 | 𝗠𝘂𝗺 | 𝗥𝗲𝗽𝗲𝗮𝘁 #one2onediet #weighinday #weighinresults #onedayatatime #keepgoingforward (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CdcoG_gMBNj/?igshid=NGJjMDIxMWI=

Week 1 weigh in. I'm using Noom to try and get the psychology of my eating under control. Also sticking to whole foods. Have cut out soda and most processed foods. About to start getting to my workouts after a back injury. Got just under 5 weeks to fit into my bridesmaid dress 🙈 #weighinday #weekone #weightlossjourney https://www.instagram.com/p/COrwsTHgqn2/?igshid=f1tbho1cme3r

💞 Weigh in Wednesday 💞 Keeley Kenzie Lost 7.5 stone in 7 months on the 1:1 Diet and has transformed her life~ she has been maintaining for 5 years. What have you lost so far and how long till you get to target? We can’t wait to see your Before and After Photos 💫 Have a lovely Wednesday evening Slimmers #121Diet #cambridgeweightplan #cwp #cambridgediet #weightloss #localdiet #diettogether #weightlossgoal #transformation #dietguru #looseweightlocally #weeklyweightloss #wecandoit #dietsuccess #newyou #motivation #weightloss #cleanfood #beforeandafter #weighinday #one2onewithjocox https://www.instagram.com/p/CQu84FHrMAX/?utm_medium=tumblr

@righthookroxy 💪🏽⚖️ • Weight Made ✅ It’s SHOWTIME 🔥 LINK IN BIO TO PURCHASE MY FIGHT ‼️ Thanks to my team for making this happen 🙏🏻 ~ ~ ~ #righthookroxy #roxy #roxyverduzco #fights #fightnight #boxing #supremeboxing #latina #knockouts #fighter #boxingtraining #boxinglife #noboxingnolife #weighinday #beastmode #sports #athlete #mexico #colimamexico #fighters #boxingfemale #boxingday #athletics #female #beastmode #animo #boxeo #boxeoamateur #boxeomexicano @supremeboxing 📸 @nancyr505 @wbcboxing https://www.instagram.com/p/CQjfgHeLQ3R/?utm_medium=tumblr

Starting weight: 282.2

Last week: 274.9

Today: 272

-2.9

Damn, good week. I’ve been painting a house this week so I’m burning a ton of extra calories. Yesterday I was starving by the time I got home but I stayed on target. Note to self: since I cut my sugar and snacking I’m not craving it near as much. I’ve been going to the grocery store every 2-3 days for fresh food as well. I keep saying I need to schedule a free meal so maybe this week I will.

So finally a weight check in post...I've lost 3.8lbs this week doing carnivore. Since beginning on January 1, I ended up gaining two more pounds. Not sure what the deal was but pleased to see I am making some progress. Still 2lbs up from my lowest I've been recently so looking forward to getting back there. . . . . . #weightlossjourney #weighinday #keto #ketolifestyle #ketodiet #lowcarb #lowcarbdiet #lchf #weight #weightlossdiary https://www.instagram.com/p/CLebYY6g9Wt/?igshid=1fkipncv5q7kz

Weigh-In Day Messages and Quotes

This day is all about finding out the impact of holiday season on our weights. Make sure that you wish your family and friends on this day by sharing with them Weight-In Day wishes and greetings. Have the most unique Weight-In Day quotes and sayings shared on this amazing day.

THE WEEKEND WAS NETFLIX AND CHILL FOR LIL BUBBA! AND SHE'S SURPRISED THAT HER SCALE ISN'T ACCURATE 🤣😂 A cheat day is a scheduled break in a diet. The concept emerged around the same time as 'clean eating', and is based on the idea that a dieter can 'cheat' for one day a week as long as they eat to their diet plan for the remaining six days. Are cheat days good for you? Yes. In fact, having a regularly scheduled cheat day each week can actually be good for weight loss by preventing binges, reducing cravings, providing a mental break from dieting, and boosting metabolism—if it's done in a healthy way. Can one cheat day make you gain weight? In fact, for every gram of carbohydrate in your body, there are about 3 to 4 molecules of water bonded to it. This can cause some large increases in weight, but weight due to water, not fat. Depending on what kind of diet you were on, loading up on carbs on a cheat day can increase your weight noticeably. "IF YOU DON'T KNOW, NOW YOU KNOW" 🥳🤔😂😂😂!!! #cheating #cheatday #cheatdayeats #cheatdays #cheatmeal #cheatmealsunday #cheatmealtime #gymmotivation #healthyfood #healthyliving #successmindset #netflixandchill #weightlossproblems #weareinthistogether #weightlossjourney #eat #weighinday #scale #weighingscales #smartscales #eatliftthrive #quarantineproblems #kidsofinstagram (at Cheat Days) https://www.instagram.com/p/CEx_TKxBBXf/?igshid=6lpkw20btuq6

5 weeks post op. It’s nice to see this after 2 weeks of lower numbers. #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleeveaustralia #vsg #vsgaustralia #vsgcommunity #wls #wlscommunity #wlsjourney #weighin #weighinday https://www.instagram.com/p/CMLALHfh0_8/?igshid=qtu4rguwbd6