With it being National Suicide Prevention Month, I want those of you struggling with depression to know that you do not have to struggle in silence, and there are many tools available to help you. I am privileged to have a partnership with the best wellness center out there, Aspen Valley, which is full of other amazing health practitioners. Many of which are therapists that specialize in depression and anxiety. We also offer other tools to further support your mental health like neurofeedback and oxygen therapy. And if you don't know by now, what you eat significantly impacts your mental health. (That's where I come in). It's why you often hear me say "food becomes mood." Please know that you are not alone. You are supported. You are seen. You are loved. #youmatter

... ❤❤❤ Reposted from @suicidepreventionsociety [TW] 💚Please help spread awareness of this and help #suicideprevention Drop three 💚💚💚 if you feel this . 👇Comment below: What's your perspective on this? Tell us your story ✨ ✨Follow @suicidepreventionsociety for more ☑️ #suicidedisease #suicidelosssurvivor #suicidepreventionweek #suicideawarenessindepression #suicidepreventionawareness #suicideawarenessweek #suicideawarenessday #suicideawarenessmonth #suicidequote #suicidepreventionmonth #suicideaware #suicideboysedit #suicideleopard #suicideroom Cre :@realdepressionproject https://www.instagram.com/p/CYHfhO1lG7W/?utm_medium=tumblr

It doesn’t matter if you’re perfect, true peace and happiness comes from within🤍 #suicide #suicideawarenessindepression #mentalhealth #thejewelsangelsfoundation #horsetherapy #suicidepreventionawareness #innerpeace💫 (at Lake Perris State Recreation Area) https://www.instagram.com/p/CLM_gBGLXBG/?igshid=1gll2g8r3p0pq

I encourage you all to keep talking to trusted friends and loved ones about your mental health status. Please do not try and put on a brave face and suffer alone. It's all too easy under the current restrictions for you to fall into the hole of depression when isolated from friends, family and your usual support system. If you know someone with depression check up on them regularly, give then a safe space to talk, rant, cry, whatever they need to do to maintain a balanced head space. I am here for you too, pm me any time. If you have no-one or feel you don't want to burden a loved one, firstly you're not a burden, secondly the samaritans are still open by email or telephone. They are well trained, empathetic people who are, even in these troubling times, putting others first. Talking to them helped me with my depression. Follow this link for more info: https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/ Stay safe and well physically and mentally. Brightest blessings #mentalhealthawareness #mentalwellness #mentalhealth #mentalwellbeing #itsgoodtotalk #talk #talktome #dontsufferalonewithmentalhealth #dontgiveup #dontsufferinsilence #dontsufferalone #depression #depressionawareness #depressionhelp #besafe #suicideprevention #suicideawarenessindepression #suicideawareness (at Vala Stiorra "The Owl Lady" Gypsy, Heathen, Witch) https://www.instagram.com/p/B-olTmiBGBc/?igshid=1xkrmizlvrhwt

https://www.facebook.com/events/707329666410443/?ti=cl The Conversation. A show in New Orleans ' Bywayer district to bring to light a very sensitive and personal topic of #suicideprevention #suicideawarenessindepression (at The Black Tulip Studio) https://www.instagram.com/p/B3QCEfVFW88/?igshid=1fdlag752wovg

#Repost @mentalhealthaware ・・・ #EducatePeople #EndTheStigmaOfMentalHealth #NothingToBeAshamedOf #NoMoreStigmaToMentalHealth #Depression #Depressed #sad #Lonely #withdrawn #Stigma #mentalhealthstigma #Anxiety #BiPolar #Stress #PTSD #PanicAttacks #SelfDoubt #schizophrenia #MentalHealth #Suicide #selfharm #SuicideAwarenessInDepression #MentalHealthAwareness #InvisibleIllness #EndTheStigma #Stigma #MentalHealthStigma #YouAreNeverAlone 💛 xxxx

@Regrann from @mentalhealthaware - #EducatePeople #EndTheStigmaOfMentalHealth #NothingToBeAshamedOf #NoMoreStigmaToMentalHealth #Depression #Depressed #sad #Lonely #withdrawn #Stigma #mentalhealthstigma #Anxiety #BiPolar #Stress #PTSD #PanicAttacks #SelfDoubt #schizophrenia #MentalHealth #Suicide #selfharm #SuicideAwarenessInDepression #MentalHealthAwareness #InvisibleIllness #EndTheStigma #Stigma #MentalHealthStigma #YouAreNeverAlone 💛 xxxx

Take a moment to listen. Logic wrote this to bring awareness to suicide. Alessia Cara's part in the song, represents the suicide hotline operator. Most young people know this popular song by heart. Thank you, Logic for having an intention behind a song... An intention to help others struggling in this world, letting them know they are not alone. #suicideawareness #logictherapper #raptobringawareness #gratitudeyoga1 #rapwithintention #iwantyoutobealive #yogaoffthemat #helponeanother @gratitudehotyoga1 #suicideawarenessindepression #suicidehotline (at Gratitude Hot Yoga Center Raleigh)

Always ... . . . . . . . . . #woodsignshop #woodsigns #loveyourselftear #linkinpark #linkinparkfans #chesterbenningtonrip #chesterbennington #suicideawareness #btsloveyourself #truthis #loveyourselfanswer #chesterbenningtonforever #linkinparkforever #loveyourself #loveyourselfquotes #linkinpark4ever #imnotperfectbutimloyal #leaveoutalltherest #woodsign #imnotperfect #woodsigndecor #ripchesterbennington🙌🙏😭😭😭 #ripchesterbennington #loveyourselffirst #woodsignsdecor #suicideawarenessindepression #suicideawarenessday #loveyourself💕 #truthistruth #southernpalletshack (at Southern Pallet Shack) https://www.instagram.com/p/CC3kDCDh0zm/?igshid=1l5ey54cyptq2

... Reposted from @suicidepreventionsociety "Click on the link in my bio @suicidepreventionsociety ➡ to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! 🎁Perfect for your family members and friends 👫⤵ Double tap & tag your friend Below! 👥 Free shipping for any orders above 75$ 💖 💗 😍😍😍Get it!! . . ." #suicidedisease #suicidelosssurvivor #suicidepreventionweek #suicideawarenessindepression #suicidepreventionawareness #suicideawarenessweek #suicideawarenessday #suicideawarenessmonth #suicidequote #suicidepreventionmonth #suicideaware #suicideboysedit #suicideleopard #suicideroom https://www.instagram.com/p/CWON-RwFeN9/?utm_medium=tumblr