With it being National Suicide Prevention Month, I want those of you struggling with depression to know that you do not have to struggle in silence, and there are many tools available to help you. I am privileged to have a partnership with the best wellness center out there, Aspen Valley, which is full of other amazing health practitioners. Many of which are therapists that specialize in depression and anxiety. We also offer other tools to further support your mental health like neurofeedback and oxygen therapy. And if you don't know by now, what you eat significantly impacts your mental health. (That's where I come in). It's why you often hear me say "food becomes mood." Please know that you are not alone. You are supported. You are seen. You are loved. #youmatter
SUICIDE AWARENESS QUOTE 2 OF 3
Tuesday, September 27, 2022
"Suicide is a form of murder - premeditated murder. It isn't something you do the first time you think of doing it. It takes getting used to. And you need the means, the opportunity, the motive. A successful suicide demands good organization and a cool head, both of which are usually incompatible with the suicidal state of mind."
- Susanna Kaysen, Girl, Interrupted
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too many orange bottles
too many black eyes
too many lost bullets
too many soft cries
too many gray needles
too many red lines
too many packed boxes
too many missed signs
too many last letters
too many neckties
too many cold voices
too many goodbyes
too many used razors
too many case files
too many funerals
not enough smiles
September is suicide awareness month; however, it does not mean we will stop spreading awareness because everyday is suicide awareness and prevention. Keep the conversation open💜💚💜 #suicideawarenessmonth #prevention #conversation (at Georgetown Lake (Montana)) https://www.instagram.com/p/CjE_38jL2X0/?igshid=NGJjMDIxMWI=
We are running the Detroit Free Press Marathon/Half Marathon for Stop Soldier Suicide in honor of my son SGT Vlady - a $25 donation would be so appreciated. https://gofund.me/ac5f428c #stopsoldiersuicide #detroitfreepressmarathon #suicideawarenessmonth (at Detroit Free Pree Marathon) https://www.instagram.com/p/CizvZk1LiXu/?igshid=NGJjMDIxMWI=
This week the boys have their first repeat guest!!!!! Thanks to @valerybrosseau for always being open and sharing with us. Last time she asked us, is it in the blood? And now she is back telling us #theonlywayoutisthrough Tune in Wednesday on #applepodcasts #spotifypodcasts #nippertown #googlepodcast or wherever you #podcast Don’t forget to subscribe so you never miss an episode. #mentalhealth #mentalhealthawareness #suicideprevention #suicideawarenessmonth #poetry #poetrylovers #submitthestigma #vulnerabilityisstrength #podcastersofinstagram #podcasting #mentalhealthpodcast #mentalhealthadvocacy #mentalillnessawareness #mentalillnessrecovery #stopstigma #endthestigma #talksaveslives #stayabove https://www.instagram.com/p/CitXBK1sCjx/?igshid=NGJjMDIxMWI=
Good morning and happy Saturday! See this woman here! She looks confident and strong,right? But she wasn’t always like that! 12 years ago she went through a divorce that ripped her apart, that made her not want to be here anymore! That event led her to wanting to take her own life and for the pain to stop. That girl picked up the the phone after laying all the tablets out and called her GP for help! That girl is not a coward or selfish or wanting to take the easy route out as some might say! That girl didn’t know what else to do! That girl then got counselling and medication! That girl then trained as a mental health nurse to help others and has never felt like that ever again because she now has the love and support of any amazing man! That girl is me! Many others don’t have that support and love of family members and feel like they are alone! Today is National suicide prevention day and it’s your day to just take 2 minutes from your day to check in on friends and family ❤️ lots of people will not approach someone for help as they are too ashamed! Just send your friend a message to say ‘Just checking you’re ok’ and see what happens ❤️ #nationalsuicidepreventionday #suicideprevention #suicideawarenessmonth #suicidesilence https://www.instagram.com/p/CiUOdZUKkzn/?igshid=NGJjMDIxMWI=
September is Suicide Awareness Month. Suicidal ideation is more prevalent than you think. It’s the… - 2nd leading cause of death for ages of 10-14 and 25-34 , - 3rd leading cause of death for ages of 15-24, - 4th leading cause of death for ages of 35 and 44. There were nearly two times as many suicides (45,979) in the United States as there were homicides (24,576). 80% of individuals show signs prior to attempting suicide. Like CPR, we should all know how to prevent death. Know the signs. Know who to call (988). #suicideprevention #suicidepreventionmonth #suicideawarenessmonth #suicidelifeline #988 (at San Luis Obispo, California) https://www.instagram.com/p/CiNbXdCrRFN/?igshid=NGJjMDIxMWI=
Life is so much better with you here. Talk about it. If you are the listening ear, don't judge, listen, be the shoulder. #suicideawarenessmonth #suicideprevention (at Grand Prairie, Texas) https://www.instagram.com/p/Ch9_jEuOUT1/?igshid=NGJjMDIxMWI=
Don’t let life get you down - get back up and dust yourself off #suicideawarenessmonth #prevention #justay #youmatter #positiveattitude #horsetherapy #montana (at Redmond, Washington) https://www.instagram.com/p/Cinfa73pmFz/?igshid=NGJjMDIxMWI=
A man is stalked by a disturbing figure and finding himself unable to escape, decides to confront him dead on! The hardest fight of your life #KillYourself
New single by Kna-Lo Venge "I make movie music" Available everywhere!
This week’s episode is with @apleece86 from @afspcapitalregionny - the second episode in our suicide prevention series. I remember when we talked with Andrew and as he was sharing his story with us the overwhelming wave of emotions I had. I think I can speak for the both of us when I say how appreciative we are to have people trust us with their story. Andrew is a really great dude and we are lucky to have him here with us. You can see us this Sunday 9/18 in Saratoga Springs, NY as we table the annual RITA walk for @afspnational stop by the AGP table to say to @willfoleymusic and myself, we will be handing out hope. To all who lost the battle and to all who are still here with us. Miss you Patrick ☘️ always. 💚🤘🏻 TPP. Tune in this Wednesday! #mentalhealth #suicideprevention #suicidepreventionmonth #suicideawarenessmonth #mentalhealthmatters #mentalhealthwarrior #mentalhealthadvocate #mentalhealthpodcast #podcastersofinstagram #podcast #518 #spreadhope #applepodcast #spotifypodcasts #googlepodcast #nippertown #podcasting #letstalkaboutmentalhealth https://www.instagram.com/p/CibZ6fgshN6/?igshid=NGJjMDIxMWI=