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#proprioceptive
dailynewskit · 2 months
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What At-Home Materials To Use To Create Games For Proprioceptive Development: A Practical Guide
Proprioception, the body’s ability to perceive its position in space, is an essential sensory system for developing body awareness and coordinating movements. Activities that stimulate proprioceptive input are crucial for improving this sense, and they can easily be incorporated into games using everyday household items. Household materials can be transformed into engaging and beneficial…
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mynameiselicomics · 6 months
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Discomfort.
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specialsaathi · 1 year
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Home based Gym ball activities: Play and learn by Pinki Kumar
A video blog by Pinki Kumar on teaching home based gym ball therapy exercises. The videos are in 2 parts. Author Pinki Kumar Pinki is a special educator, play therapist and a mother of a neurodivergent kid. She has a YouTube channel Play and learn to teach different methods and strategies. These videos are a great resource for the parents to help their child learn various skills.
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mangedog · 1 year
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shout out to people with spatial awareness issues. wishing you a "didn't bump into any table corners or walls" day today!
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In your brain, you have a detailed map, of what your whole body is capable of. This information is provided to your brain by your eyes, ears and receptors known as proprioceptive receptors.  These receptors located in your muscles and joints, provide real time information to your brain, about how your muscles and joints are moving.
Studies have shown that ageing and injuries leads to a decline in proprioceptive information coming into your brain.  Simply put, the map becomes distorted or fuzzy, due to the decrease information.  This leads to a decrease in joint performance and an increased risk of injury.
By using functional movement exercises you increase the information coming into your brain.  As a result you create clarity in your brain map of both the joint movement and the muscle control of the joint.  In other words, by using functional movements, you decrease the risk of injury and improve joint performance. That’s why it is so effective and the simplest path to full recovery.
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my-autism-adhd-blog · 2 months
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Types of Stimming
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Lil Penguin Studios/Autism Happy Place
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monstersandmaw · 3 months
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Acquiring a new blorbo is such an affliction.
Why, yes, there’s a new intangible resident who’s just moved into my brain and completely taken over. No I won’t be able to think about anything else for the next 365 days. No, nobody else gives even the remotest fuck about the new blorbo.
Yes, this is a regular occurrence.
No, I’m not used to it.
Yes, it just happened again.
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coldflasher · 3 months
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was rewatching the pilot again yesterday for fic reasons and thinking again about the sherlock-style screen annotations they had when barry was doing CSI work that they literally only did in the first ep and then never revisited again, presumably because they realized it'd be far too much effort to work out the details on such a precise level
and thinking about like. that barry allen with the hyper-precise exact measurements that he did by eye (with joe shaking his head in awe so you know that he's a CSI supergenius) vs. the leonard snart who timed his heists to the exact nanosecond (which again, presuming they ditched because it's a logistical nightmare to write dialogue that nitpicky and obsessive, and would be such a fucking pain to do on a week-to-week basis). like. yet another reason they are soulmates tbh. is audhd4autistic a thing the same way t4t is a thing? if it isn't then i'm making it a thing
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transmasc-wizard · 8 months
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I am going to be very suddenly taking up dancing (<- will be in very Dancy musical). I have a few questions for autistic dancers specifically (tho anyone else who struggles with proprioception, e.g. dyspraxics, is welcome to answer)
did dance help your overall proprioception at all? balance coordination etc. this is a question for PEOPLE WHOS PROPRIOCEPTION NATURALLY SUCKS I know if ur like Normal ur stuff will get better but I wanna know how it is with natural deficit as someone who has a chance of falling down every time i stand up
was learning to dance. hell. am i about to just put myself through hell with little benefit or improvement.
do yall have any like..... basic balance/coordinaiton tips or knowledge so I can maybe not look Incredibly stupid
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xenonsdoodles · 7 months
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qualified professor moments
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awetistic-things · 11 months
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Do you know what the difference between dyspraxia & having bad proprioception is? I know I have poor proprioception but according to everything I’ve read proprioception mostly affects being able to tell where your body is in relation to other things. I definitely can’t tell how much space I take up, but I also really struggle to do things like open packages, pick up small objects, tie my shoes, etc. and I’m starting to wonder if I have actual dyspraxia as well as bad proprioception.
hi 😊
i did some research and found out that there is a high chance of an autistic person having both proprioception problems and dyspraxia, so the chance of you having both (which wouldn't be surprising) is most definitely possible
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as for the differences 👇
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so, you managed to sum it up pretty well
essentially, proprioception problems mainly have to do with the whole body, while dyspraxia is more focused on individual movements
here are the links to the articles i used 👇, i suggest reading them through if you haven't already :)
Proprioception: What It Is, Problems, Diagnosis, Treatment & More (healthline.com)
Dyspraxia: Symptoms, Causes, Diagnosis & Treatments (healthline.com)
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leomonae · 5 months
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The epileptic cat kneads very deliberately! Legs are complicated things, you know.
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I listened to classical music in my swing today! Brahms Clarinet Sonatas (No.1 and No. 2.), Saint-Saëns Clarinet Sonata in E-flat Major.
Classical music (particularly with clarinet) is so deeply important to me. I love Romantic composers especially. It has always been a way I can express emotions that I can't express in other ways. Words are not needed. Playing clarinet helped me survive.
And it is so regulating to me - especially to play, but also to listen. My body automatically moves with the music - I breathe when there is breaths or pauses, my hands twirl and flap in highly energetic parts, certain muscles clench according to where in my body I feel the music.
Swinging at the same time means I am completely in my element of music and movement and rhythm.
It is so regulating, in fact, that after the music finished and I stood up from my swing - I felt so much more balanced and grounded and tethered than I have in a long time. I walked better and more smoothly than I have in probably years!
My actual physical sense of balance and proprioception and vestibular sense, all became as steady and balanced as they ever can be.
It is amazing, this effect that music and movement has on me and my body and brain. I feel fantastic, so balanced!
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my-autism-adhd-blog · 3 months
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The 8 Senses
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The Autistic Teacher
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