(via learn to tend to the garden of your mind. 🌻 in 2023 | Yoga photos, Yoga photography, Yoga sutras  || Curated with love by yogadaily) 

Pigeon on a Danish perch 🇩🇰 Can you recognize where this is? One more day of teaching in Belgium @thehappy_yogi Come practice. I’m going back to Denmark tomorrow and the last two teaching stops are Dublin and Madrid. Then, I will be back to Miami with lots of awesome teaching @miamilifecenter Day 3 of #10daysplitschallenge and it’s #pigeonpose @omstarsofficial ⁠ Photo @ifilmyoga #YogaChallenge #yogadk #yogacopenhagen #yogadenmark #IgChallenge #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFamily #YogaFamily #YogaCommunity #OnlineYoga #KinoYoga #KinoMacGregor #kbh #københavn 💕 (at Copenhagen, Denmark) https://www.instagram.com/p/CinRHn8MPey/?igshid=NGJjMDIxMWI=

I found some things to occupy my free time. I have been more consistent with my workouts. I finished another book. I journaled. I made the worlds best chicken noodle soup for my family yesterday. I cleaned the RV (inside) outside is not my job 😂 And I laid on my ajna well being acupressure mat! #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @uc_yoga @yogajeannee Sponsors: @aloyoga @alomoves 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose ✔️ 4. Plank or Chaturanga✔️ 5. DD or Dolphin ✔️ 6. Cobra or UP Dog✔️ 7. Bridge or Wheel ✔️ 8. Pigeon or Figure 4 ✔️ 9. Any twist 10. Free choice How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! #wellbeingjourney #happywifelife #pigeonpose #pigeonposevariation #aloyogachallenge #aloyoga #aloyogachallenges https://www.instagram.com/p/Cl7JCzVPmyh/?igshid=NGJjMDIxMWI=

Eka Pada Rajakapotasana is renowned for its ability to open the hips, stretch the thighs, and release tension in the lower back.

Amazing Oil Pastel drawing of Pigeon in Green #oilpastel #oilpastels #oilpastelart #oilpastelpainting #oilpasteldrawing #oilpastelonpaper #pigeon #pigeons #pigeonpose #pigeonforge #pigeonsofinstagram #pigeonfan #pigeonsandplanes #pigeonposevariation #pigeonisland #pigeonlover #Pigeonpoint #pigeonsfans #pigeonforgetn #pigeonlife #pigeonlove #pigeonpair #pigeonblood #pigeonhunting #pigeonlake #pigeonrace #pigeonsman #pigeonsofnextcentury #pigeonvalle https://www.instagram.com/p/CiZp7HPK3QD/?igshid=NGJjMDIxMWI=

Pigeon, İğne Deliği, Geriye Bükülme, Nadi Shodhana Nefes, 5 Aşamalı Medi...

Good morning Bronte! What a stunning day! Bring on Spring! Great way to start the day with a relaxing yoga session. 🙏❤️🧘‍♀️ #yoga #stretch #yogabythesea #ibrontebeach #lovensw #ilovesydney #sydneybucketlist #supinetwist #sydneyyogateacher #stunningview #epicview #bondiyogi #pigeonpose #outdooryoga #connectingwithnature #pigeonpose #yogateacher #yogawithaview #lovemyjob@evangelineyeun (at Bronte Beach) https://www.instagram.com/p/Ch3m2UZPFK-/?igshid=NGJjMDIxMWI=

Looking down at my to do list like ⬆️ With just over a week to go til 👶🏻 makes an appearance I’m trying to tie up lots of things - really hoping s/he doesn’t make an early appearance! Drawing of a pigeon I did last night as part of a bespoke project pitch I’m working on. Might get it, might not - but at least I have a pigeon drawing ready to use should I need it for something! #letsdothis #pigeondrawing #pigeonpose #powerpose # (at Peebles) https://www.instagram.com/p/CeoFjBuIm1M/?igshid=NGJjMDIxMWI=

The current theme in my yoga classes is Birds. To kick-start us off was the Pigeon.

My instructor called them humble but those aren't the words I have in mind when I watch them tip the dish of birdseed i put out for the fifteenth time. Or ever really.

Which reminds me I must get round to cleaning and reattaching the fixed tray feeder. Then the buggars can eat themselves sick again.

✨ Mermaid Pose Warm Up ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Pigeon Pick Ups ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Pigeon Quad Stretch ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Low Lunge Side Bend ➡️ Prone Pec Stretch ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to practice with me live and receive real-time personalized feedback for you and your practice? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me in one of my live classes! First class is free with code FIRSTCLASS 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Schedule: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Sunday’s 10:30-11:30am EST: All Levels Live Series - Flying Pigeon (May) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Tuesday’s 7-8pm EST: Beg/Int Body To Soul Flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Thursday's 12-1pm EST: Advanced Body To Soul Flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio to sign up 🤍 .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogi #yogateacher #yogalove #yogaeveryday #yogagirl #yogaeverywhere #yogasequencing #yogapose #yogatutorial #yogatips #yogavideo #yogaathome #yogajourney #yogaflow #yogafun #yogadaily #yogini #howtoyoga #yogaprogress #pigeonpose #stretching #stretch #mobility #hipmobility #mermaidpose https://www.instagram.com/p/Cdqk0MOu6aH/?igshid=NGJjMDIxMWI=

(via Pin on mla – madeleine luise arena  || Curated with love by yogadaily)

Why Your Hips Still Hurt: 5 Essential Stretches You Haven't Tried Yet! | Healthy Habits Hub

Why Your Hips Still Hurt: 5 Essential Stretches You Haven't Tried Yet! | Healthy Habits Hub https://www.youtube.com/watch?v=DbnMwh52PvM Step into a transformative journey of hip flexibility with our curated set of stretches. From the dynamic Standing Hip Circles to the soothing Pigeon Pose, we guide you through techniques that promise relief from nagging hip tightness. Whether you're a beginner or a seasoned stretcher, these moves enhance mobility and provide lasting comfort. Join us and discover the path to a more flexible you! Video Title: Why Your Hips Still Hurt: 5 Essential Stretches You Haven't Tried Yet! | Healthy Habits Hub This video contains information on Why Your Hips Still Hurt: 5 Essential Stretches You Haven't Tried Yet! But it also covers the following topics: Hip Flexibility Techniques Alleviate Hip Tightness Essential Hip Stretches ✅ Important link to follow: 👉 Pictory AI: https://ift.tt/zbLmYUZ ✅ Stay connected to Us. 🔔Please Subscribe to our channel for more valuable tips to live a healthy life: https://www.youtube.com/@healthyhabitshub-zk9fz ====================================== ✅ Other Videos You Might Be Interested In Watching: 👉 Apple Cider Vinegar Hair: Anti-Dandruff Benefits of Apple Cider Hair Wash https://www.youtube.com/watch?v=PrV7YP3F1hY 👉 Unveiling the Dark Side of Irish Sea Moss Gel: Health Risks and Surprising Benefits https://www.youtube.com/watch?v=ceXuKU_WyM0 👉 How to Sleep Better?? | 8 TOP Sleep Science TIPS To OPTIMIZE Your SLUMBER https://www.youtube.com/watch?v=kcuEsl0WGTE 👉 10 Healthy Habits: Simple Changes That Can Change Your Life https://www.youtube.com/watch?v=INo2WZRgk0E ✅ Welcome Healthy Habits Hub: Welcome to "Healthy Habits Hub" We'll share amazing facts about your body and motivate you with health shorts. You'll learn inspiring stories and helpful tips for a healthier life. Discover the secrets to balance, debunk myths, and improve your well-being. Let's start this journey with The Clear Mind and live happier and healthier! 🔔 Please Subscribe to our channel to get more insights on topics like healthy And fascinating facts about your body: https://www.youtube.com/@healthyhabitshub-zk9fz ====================================== #hipflexibility #essentialstretches #hiprelief #standinghipcircles #pigeonpose #butterflystretch Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of reading our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain copyrighted music and images. Any public, media, and other business usage is subject to a business license. Unauthorized usage and publications are prohibited. © Healthy Habits Hub via Healthy Habits Hub https://www.youtube.com/channel/UCauUf6FRrLX90ye_EJy6w2g September 01, 2023 at 08:00PM

I’m so behind with these posts but when my daughter and daughter in law tell me my 🍑 looks good 🔥 It’s these jeans 👖 New Challenge Announcement 💙💫👖 #YogaQueensinJeans 👖💫💙 March 16 - 20 Yoga in jeans just feels right in so many ways! Stylish, sexy, intriguing… it’s got it all! Join us for 5 days to show off how you feel like royalty in your jeans. For bottoms, we’re each in gorgeous jeans from @genleck 👖They’re cozy, stretchy and stylish, and you can find your pair on Amazon! And our tops are a new line from one of our own: @jenbellyoga 👚 She and her husband created a line of tops called @lets_flip_me with fun palindrome - images that look the same right side up and upside-down. Available now on Etsy! Hosts: @leapoffaith_yoga @yogii.christine @yogajeannee @jenbellyoga @handstandidaho @dancingjaime @yogawithrona @stephayoga Sponsors: @genleck @lets_flip_me A pose that makes me feel like 👖 queen: 1. Reclined 2. Seated 3. Kneeling 4. Standing 5. Yogis choice 💫 How to play 💫 1. Repost this flyer, use the hashtag and tag some friends to join in! 2. Post a pic/vid/reel of you in the pose of the day, modifications or props welcome. 3. Follow and tag all the hosts and sponsors in your posts and make sure your profile is set to public so that we can see you. 4. Have your location in bio/posts. 5. Lovingly support other participants 6. Have fun! #Genleck #Genleckjeans #genleck #jeanslover #yogainjeans #splits #pigeonpose (at Sun Outdoors San Diego Bay) https://www.instagram.com/p/Cp6d8asLW9H/?igshid=NGJjMDIxMWI=

This yoga slow flow with Jessica is perfect for anyone who wants to start or end their day chillin' & opening up their lower back and hips. Plus there's a looong hold of Pigeon pose near the end - yes please!! http://ow.ly/gc4G50Mt7FR #yoga #relax #flow #pigeonpose #fitness #applefitnessplus #applewatch #exerciseathome #weightloss

One-Legged King Pigeon Pose ---- Art Prompt: Bend ---- #art #artist #artwork #biro #pen #pendrawing #pensketch #ink #inkdrawing #illustration #sketchaday #dailyart #dailysketch #dailydrawing #dailypainting #artchallenge #artprompts #referenceused #bend #yoga #oneleggedkingpigeon #pigeonpose #workout #flexibility (at London, United Kingdom) https://www.instagram.com/p/ClKHHSPKmTd/?igshid=NGJjMDIxMWI=